Rochelle Arko -
Ironman 70.3 Victoria 2018
Quick facts
228/39/2Alle/Geschlecht/AK
F45-49Altersklasse
115Startnummer
USANationalität
37:40 | 2:44:06 | 1:46:32 | 5:13:33 |
Vergleiche Rochelle Arko mit anderen Athleten!
115 Arko
1788 Clement ×
754 Hubner ×
1790 Michalofsky ×
114 Haliburton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:40 | 00:37:40 | 01:58 min/100m | -04:44 (19.) ● | -03:07 (179.) ● | -02:01 (610.) ● |
Wechsel | 00:40:57 | 00:03:17 | - | -01:51 (7.) ● | -01:45 (101.) ● | -01:42 (357.) ● | |
Radfahren | 16.8 km | 01:11:16 | 00:30:19 | 33.25 km/h | -06:27 (2.) ● | -05:53 (28.) ● | -03:58 (267.) ● |
Radfahren | 45.4 km | 02:00:18 | 00:49:02 | 35 km/h | -10:35 (2.) ● | -10:06 (29.) ● | -07:06 (233.) ● |
Radfahren | 77.4 km | 02:59:39 | 00:59:21 | 32.35 km/h | -17:18 (2.) ● | -16:09 (18.) ● | -11:59 (172.) ● |
Radfahren | 90.4 km | 03:25:03 | 00:25:24 | 30.71 km/h | -06:12 (2.) ● | -05:49 (31.) ● | -04:16 (248.) ● |
Radfahren | 90.4 km | 03:25:03 | 02:44:06 | 33.05 km/h | -40:32 (2.) ● | -37:57 (25.) ● | -27:19 (211.) ● |
Wechsel | 03:27:01 | 00:01:58 | - | -02:36 (2.) ● | -02:19 (35.) ● | -02:11 (129.) ● | |
Laufen | 7.1 km | 04:03:02 | 00:36:01 | 05:04 min/km | -11:38 (2.) ● | -09:51 (49.) ● | -07:31 (263.) ● |
Laufen | 10.5 km | 04:18:56 | 00:15:54 | 04:40 min/km | -05:11 (2.) ● | -04:24 (64.) ● | -03:13 (306.) ● |
Laufen | 17.7 km | 04:56:55 | 00:37:59 | 05:16 min/km | -13:14 (3.) ● | -10:54 (59.) ● | -08:36 (282.) ● |
Laufen | 21.1 km | 05:13:33 | 00:16:38 | 04:53 min/km | -05:20 (3.) ● | -04:19 (68.) ● | -03:33 (315.) ● |
Laufen | 21.1 km | 05:13:33 | 01:46:32 | 05:02 min/km | -35:23 (3.) ● | -29:28 (56.) ● | -22:53 (270.) ● |
Total | 113.4 km | 05:13:33 | 05:13:33 | 21.7 km/h | -01:25:06 (2.) ● | -01:14:36 (39.) ● | -56:06 (228.) ● |