Richard Lawrie -
Ironman 70.3 Durban 2018

Quick facts

7/7/3Alle/Geschlecht/AK

M25-29Altersklasse

13Startnummer

South AfricaNationalität


30:42	2:19:19	1:32:19	4:27:36

Vergleiche Richard Lawrie mit anderen Athleten!

13 Lawrie

118 Schmitz ×

24 Swart ×

640 Nel ×

701 Tinkler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:42	00:30:42	01:36 min/100m	-09:10 (8.) ●	-08:51 (25.) ●	-09:03 (27.) ●
Wechsel		00:34:07	00:03:25	-	-04:23 (3.) ●	-03:49 (7.) ●	-03:44 (8.) ●
Radfahren	24 km	01:10:53	00:36:46	39.17 km/h	-10:15 (1.) ●	-09:25 (1.) ●	-09:44 (1.) ●
Radfahren	45.5 km	01:44:29	00:33:36	38.39 km/h	-09:53 (4.) ●	-08:53 (9.) ●	-09:11 (9.) ●
Radfahren	66.5 km	02:16:29	00:32:00	39.38 km/h	-08:10 (5.) ●	-07:14 (6.) ●	-07:28 (6.) ●
Radfahren	88 km	02:50:02	00:33:33	38.45 km/h	-14:43 (4.) ●	-13:03 (5.) ●	-13:17 (5.) ●
Radfahren	90 km	02:53:26	00:03:24	35.29 km/h	-01:02 (5.) ●	-00:56 (12.) ●	-00:56 (12.) ●
Radfahren	90 km	02:53:26	02:19:19	38.76 km/h	-44:03 (4.) ●	-39:31 (5.) ●	-40:36 (5.) ●
Wechsel		02:55:17	00:01:51	-	-03:28 (2.) ●	-03:09 (4.) ●	-03:07 (4.) ●
Laufen	0.5 km	02:57:32	00:02:15	04:30 min/km	-00:37 (9.) ●	-00:36 (36.) ●	-00:37 (36.) ●
Laufen	3.1 km	03:07:57	00:10:25	04:00 min/km	-03:49 (9.) ●	-03:23 (29.) ●	-03:27 (30.) ●
Laufen	5.6 km	03:18:42	00:10:45	04:18 min/km	-04:17 (7.) ●	-03:56 (29.) ●	-04:00 (30.) ●
Laufen	7.9 km	03:28:35	00:09:53	04:17 min/km	-04:53 (6.) ●	-04:29 (17.) ●	-04:31 (17.) ●
Laufen	10.8 km	03:41:22	00:12:47	04:24 min/km	-05:56 (6.) ●	-05:32 (16.) ●	-05:36 (16.) ●
Laufen	13.4 km	03:52:07	00:10:45	04:08 min/km	-05:05 (4.) ●	-04:46 (14.) ●	-04:47 (14.) ●
Laufen	15.9 km	04:03:18	00:11:11	04:28 min/km	-05:24 (7.) ●	-05:01 (18.) ●	-05:01 (18.) ●
Laufen	18.9 km	04:13:53	00:10:35	03:31 min/km	-05:12 (4.) ●	-04:47 (15.) ●	-04:44 (16.) ●
Laufen	21.1 km	04:27:36	00:13:43	06:14 min/km	-06:17 (7.) ●	-05:55 (24.) ●	-05:54 (25.) ●
Laufen	21.1 km	04:27:36	01:32:19	04:22 min/km	-41:30 (6.) ●	-38:25 (17.) ●	-38:37 (17.) ●
Total	113 km	04:27:36	04:27:36	25.34 km/h	-01:42:34 (3.) ●	-01:33:45 (7.) ●	-01:35:07 (7.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Ryan Schmitz	118	M25-29	South Africa	00:28:51	02:16:49	01:24:05	04:15:12
3	3	2	Tiaan Swart	24	M25-29	South Africa	00:28:25	02:14:22	01:29:56	04:17:38
7	7	3	Richard Lawrie	13	M25-29	South Africa	00:30:42	02:19:19	01:32:19	04:27:36
8	8	4	Sean Nel	640	M25-29	South Africa	00:28:26	02:24:00	01:30:46	04:29:28
9	9	5	Nicholas Tinkler	701	M25-29	South Africa	00:27:00	02:27:42	01:29:40	04:30:02
12	12	6	Carl Mangan	17	M25-29	South Africa	00:30:51	02:18:07	01:36:23	04:32:01
25	25	7	James McCallum	631	M25-29	South Africa	00:34:14	02:25:07	01:30:50	04:37:24
27	27	8	Stefano Maiorana	625	M25-29	South Africa	00:31:32	02:25:13	01:33:50	04:37:31
30	30	9	Michael Harris	586	M25-29	South Africa	00:30:57	02:28:54	01:34:07	04:39:43
35	35	11	Graeme Renard	264	M25-29	South Africa	00:31:01	02:26:11	01:37:39	04:42:07