Gavin Cilliers -
Ironman 70.3 Durban 2018

Quick facts

651/543/107Alle/Geschlecht/AK

M30-34Altersklasse

172Startnummer

South AfricaNationalität


40:37	2:47:52	2:12:56	5:48:56

Vergleiche Gavin Cilliers mit anderen Athleten!

172 Cilliers

981 Smith ×

798 DE Swardt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:37	00:40:37	02:08 min/100m	+00:01 (104.) ●	+01:04 (341.) ●	+00:52 (391.) ●
Wechsel		00:45:35	00:04:58	-	-02:44 (35.) ●	-02:16 (116.) ●	-02:11 (132.) ●
Radfahren	24 km	01:29:49	00:44:14	32.55 km/h	-02:41 (48.) ●	-01:57 (188.) ●	-02:16 (201.) ●
Radfahren	45.5 km	02:09:36	00:39:47	32.43 km/h	-03:48 (43.) ●	-02:42 (172.) ●	-03:00 (185.) ●
Radfahren	66.5 km	02:46:06	00:36:30	34.52 km/h	-03:39 (45.) ●	-02:44 (166.) ●	-02:58 (174.) ●
Radfahren	88 km	03:29:11	00:43:05	29.94 km/h	-05:03 (43.) ●	-03:31 (173.) ●	-03:45 (184.) ●
Radfahren	90 km	03:33:27	00:04:16	28.13 km/h	-00:09 (84.) ●	-00:04 (289.) ●	-00:04 (330.) ●
Radfahren	90 km	03:33:27	02:47:52	32.17 km/h	-15:20 (43.) ●	-10:58 (173.) ●	-12:03 (184.) ●
Wechsel		03:36:00	00:02:33	-	-02:49 (18.) ●	-02:27 (55.) ●	-02:25 (61.) ●
Laufen	0.5 km	03:38:35	00:02:35	05:10 min/km	-00:16 (55.) ●	-00:16 (158.) ●	-00:17 (170.) ●
Laufen	3.1 km	03:51:05	00:12:30	04:48 min/km	-01:26 (59.) ●	-01:18 (197.) ●	-01:22 (217.) ●
Laufen	5.6 km	04:09:30	00:18:25	07:22 min/km	+03:26 (163.) ●	+03:44 (479.) ●	+03:40 (561.) ●
Laufen	7.9 km	04:23:12	00:13:42	05:57 min/km	-01:01 (80.) ●	-00:40 (260.) ●	-00:42 (296.) ●
Laufen	10.8 km	04:41:14	00:18:02	06:13 min/km	-00:43 (91.) ●	-00:17 (286.) ●	-00:21 (330.) ●
Laufen	13.4 km	04:56:54	00:15:40	06:01 min/km	-00:14 (94.) ●	+00:09 (313.) ●	+00:08 (364.) ●
Laufen	15.9 km	05:13:52	00:16:58	06:47 min/km	+00:12 (104.) ●	+00:46 (334.) ●	+00:46 (394.) ●
Laufen	18.9 km	05:29:45	00:15:53	05:17 min/km	+00:04 (109.) ●	+00:31 (335.) ●	+00:34 (399.) ●
Laufen	21.1 km	05:48:56	00:19:11	08:43 min/km	-01:15 (81.) ●	-00:27 (269.) ●	-00:26 (316.) ●
Laufen	21.1 km	05:48:56	02:12:56	06:18 min/km	-01:13 (94.) ●	+02:12 (307.) ●	+02:00 (359.) ●
Total	113 km	05:48:56	05:48:56	19.43 km/h	-22:05 (107.) ●	-12:25 (543.) ●	-13:47 (651.) ●

Ges	Sex	Ak	Name	#	AK
638	534	103	Ernst Hattingh	845	M30-34	South Africa	00:40:13	02:55:02	01:58:48	05:48:15
646	540	105	Greg Smith	981	M30-34	South Africa	00:34:26	02:49:04	02:17:22	05:48:47
647	541	106	Gida DE Swardt	798	M30-34	South Africa	00:36:09	03:04:57	01:55:52	05:48:50
651	543	107	Gavin Cilliers	172	M30-34	South Africa	00:40:37	02:47:52	02:12:56	05:48:56
664	555	110	Darius Boshoff	753	M30-34	South Africa	00:42:46	02:52:17	02:00:19	05:49:34
677	565	112	Shaun Griffin	837	M30-34	South Africa	00:36:21	03:08:58	01:57:21	05:50:18