Monique VAN Rensburg -
Ironman 70.3 Durban 2018

Quick facts

115/5/3Alle/Geschlecht/AK

F25-29Altersklasse

29Startnummer

South AfricaNationalität


37:03	2:36:16	1:41:55	5:01:34

Vergleiche Monique VAN Rensburg mit anderen Athleten!

29 VAN Rensburg

5 Dierks ×

71 Gioia ×

128 Toovey ×

30 VAN Rensburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:03	00:37:03	01:57 min/100m	-01:36 (8.) ●	-03:49 (24.) ●	-02:42 (231.) ●
Wechsel		00:41:00	00:03:57	-	-01:51 (3.) ●	-02:43 (4.) ●	-03:12 (34.) ●
Radfahren	24 km	01:23:34	00:42:34	33.83 km/h	-03:47 (3.) ●	-05:45 (4.) ●	-03:56 (109.) ●
Radfahren	45.5 km	02:00:53	00:37:19	34.57 km/h	-04:20 (4.) ●	-07:13 (4.) ●	-05:28 (95.) ●
Radfahren	66.5 km	02:35:09	00:34:16	36.77 km/h	-04:15 (1.) ●	-06:33 (1.) ●	-05:12 (73.) ●
Radfahren	88 km	03:13:13	00:38:04	33.89 km/h	-06:47 (1.) ●	-10:06 (1.) ●	-08:46 (59.) ●
Radfahren	90 km	03:17:16	00:04:03	29.63 km/h	-00:04 (7.) ●	-00:19 (25.) ●	-00:17 (230.) ●
Radfahren	90 km	03:17:16	02:36:16	34.56 km/h	-19:13 (3.) ●	-29:56 (3.) ●	-23:39 (80.) ●
Wechsel		03:19:39	00:02:23	-	-01:20 (4.) ●	-02:24 (6.) ●	-02:35 (44.) ●
Laufen	0.5 km	03:22:11	00:02:32	05:04 min/km	-00:20 (4.) ●	-00:30 (11.) ●	-00:20 (152.) ●
Laufen	3.1 km	03:33:45	00:11:34	04:26 min/km	-02:28 (4.) ●	-02:41 (9.) ●	-02:18 (104.) ●
Laufen	5.6 km	03:45:27	00:11:42	04:40 min/km	-02:53 (4.) ●	-03:24 (8.) ●	-03:03 (87.) ●
Laufen	7.9 km	03:56:27	00:11:00	04:46 min/km	-03:38 (2.) ●	-03:38 (4.) ●	-03:24 (64.) ●
Laufen	10.8 km	04:11:04	00:14:37	05:02 min/km	-03:22 (4.) ●	-04:08 (8.) ●	-03:46 (87.) ●
Laufen	13.4 km	04:23:30	00:12:26	04:46 min/km	-02:41 (4.) ●	-03:14 (8.) ●	-03:06 (88.) ●
Laufen	15.9 km	04:35:51	00:12:21	04:56 min/km	-03:08 (4.) ●	-03:46 (8.) ●	-03:51 (67.) ●
Laufen	18.9 km	04:47:22	00:11:31	03:50 min/km	-03:19 (3.) ●	-03:34 (6.) ●	-03:48 (55.) ●
Laufen	21.1 km	05:01:34	00:14:12	06:27 min/km	-04:37 (1.) ●	-05:25 (2.) ●	-05:25 (42.) ●
Laufen	21.1 km	05:01:34	01:41:55	04:49 min/km	-26:26 (3.) ●	-30:20 (6.) ●	-29:01 (66.) ●
Total	113 km	05:01:34	05:01:34	22.48 km/h	-50:26 (3.) ●	-01:09:12 (5.) ●	-01:01:09 (115.) ●

Ges	Sex	Ak	Name	#	AK
73	1	1	Mariella Dierks	5	F25-29	South Africa	00:36:02	02:35:08	01:36:08	04:52:26
103	4	2	Gabriella Gioia	71	F25-29	South Africa	00:35:21	02:32:28	01:44:56	04:59:28
115	5	3	Monique VAN Rensburg	29	F25-29	South Africa	00:37:03	02:36:16	01:41:55	05:01:34
137	6	4	Mellusca Toovey	128	F25-29	South Africa	00:34:02	02:41:44	01:42:51	05:05:09
252	23	5	Arne VAN Rensburg	30	F25-29	South Africa	00:30:09	02:45:36	01:58:45	05:21:09
289	27	7	Nicola Biani	43	F25-29	South Africa	00:33:24	02:37:50	02:06:12	05:24:16
311	33	8	Jessica Wolhuter	439	F25-29	South Africa	00:38:22	02:57:33	01:41:17	05:25:40
416	52	11	Carolin Sedig	358	F25-29	Sweden	00:35:27	02:57:04	01:52:18	05:33:22