Christoff VAN Heerden -
Ironman 70.3 Durban 2018

Quick facts

157/149/28Alle/Geschlecht/AK

M30-34Altersklasse

363Startnummer

South AfricaNationalität


33:32	2:26:26	2:00:27	5:08:01

Vergleiche Christoff VAN Heerden mit anderen Athleten!

363 VAN Heerden

791 DE Bruyn ×

729 Adams ×

880 Kritzinger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:32	00:33:32	01:45 min/100m	-07:04 (24.) ●	-06:01 (81.) ●	-06:13 (89.) ●
Wechsel		00:38:12	00:04:40	-	-03:02 (25.) ●	-02:34 (87.) ●	-02:29 (100.) ●
Radfahren	24 km	01:15:04	00:36:52	39.06 km/h	-10:03 (1.) ●	-09:19 (2.) ●	-09:38 (2.) ●
Radfahren	45.5 km	01:49:53	00:34:49	37.05 km/h	-08:46 (5.) ●	-07:40 (30.) ●	-07:58 (30.) ●
Radfahren	66.5 km	02:22:21	00:32:28	38.81 km/h	-07:41 (1.) ●	-06:46 (15.) ●	-07:00 (15.) ●
Radfahren	88 km	03:01:03	00:38:42	33.33 km/h	-09:26 (17.) ●	-07:54 (73.) ●	-08:08 (76.) ●
Radfahren	90 km	03:04:38	00:03:35	33.49 km/h	-00:50 (12.) ●	-00:45 (41.) ●	-00:45 (42.) ●
Radfahren	90 km	03:04:38	02:26:26	36.88 km/h	-36:46 (3.) ●	-32:24 (18.) ●	-33:29 (18.) ●
Wechsel		03:07:34	00:02:56	-	-02:26 (32.) ●	-02:04 (100.) ●	-02:02 (116.) ●
Laufen	0.5 km	03:09:58	00:02:24	04:48 min/km	-00:27 (29.) ●	-00:27 (81.) ●	-00:28 (83.) ●
Laufen	3.1 km	03:22:18	00:12:20	04:44 min/km	-01:36 (53.) ●	-01:28 (177.) ●	-01:32 (196.) ●
Laufen	5.6 km	03:36:07	00:13:49	05:31 min/km	-01:10 (77.) ●	-00:52 (247.) ●	-00:56 (280.) ●
Laufen	7.9 km	03:50:36	00:14:29	06:17 min/km	-00:14 (96.) ●	+00:07 (315.) ●	+00:05 (367.) ●
Laufen	10.8 km	04:07:35	00:16:59	05:51 min/km	-01:46 (65.) ●	-01:20 (224.) ●	-01:24 (255.) ●
Laufen	13.4 km	04:22:07	00:14:32	05:35 min/km	-01:22 (71.) ●	-00:59 (235.) ●	-01:00 (271.) ●
Laufen	15.9 km	04:36:45	00:14:38	05:51 min/km	-02:08 (54.) ●	-01:34 (197.) ●	-01:34 (227.) ●
Laufen	18.9 km	04:50:00	00:13:15	04:25 min/km	-02:34 (41.) ●	-02:07 (150.) ●	-02:04 (171.) ●
Laufen	21.1 km	05:08:01	00:18:01	08:11 min/km	-02:25 (57.) ●	-01:37 (213.) ●	-01:36 (245.) ●
Laufen	21.1 km	05:08:01	02:00:27	05:42 min/km	-13:42 (63.) ●	-10:17 (214.) ●	-10:29 (246.) ●
Total	113 km	05:08:01	05:08:01	22.01 km/h	-01:03:00 (28.) ●	-53:20 (149.) ●	-54:42 (157.) ●

Ges	Sex	Ak	Name	#	AK
123	118	25	Miguel Netto	931	M30-34	South Africa	00:39:00	02:39:23	01:36:49	05:03:09
135	130	26	Alex DE Bruyn	791	M30-34	South Africa	00:35:17	02:36:05	01:47:08	05:05:05
152	145	27	Wayde Adams	729	M30-34	South Africa	00:39:21	02:30:53	01:49:31	05:07:21
157	149	28	Christoff VAN Heerden	363	M30-34	South Africa	00:33:32	02:26:26	02:00:27	05:08:01
162	153	30	Myles Kritzinger	880	M30-34	South Africa	00:35:31	02:42:00	01:42:57	05:08:52
192	180	32	Abre Roux	963	M30-34	South Africa	00:33:30	02:42:49	01:48:24	05:13:39