James Bashall -
Ironman 70.3 Durban 2018

Quick facts

803/651/80Alle/Geschlecht/AK

M25-29Altersklasse

509Startnummer

South AfricaNationalität


40:05	2:58:57	2:04:40	5:57:40

Vergleiche James Bashall mit anderen Athleten!

509 Bashall

607 Kotze ×

702 Toit ×

581 Grobbelaar ×

560 Emery ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:05	00:40:05	02:06 min/100m	+00:13 (100.) ●	+00:32 (318.) ●	+00:20 (363.) ●
Wechsel		00:49:16	00:09:11	-	+01:23 (116.) ●	+01:57 (427.) ●	+02:02 (511.) ●
Radfahren	24 km	01:36:10	00:46:54	30.7 km/h	-00:07 (76.) ●	+00:43 (325.) ●	+00:24 (359.) ●
Radfahren	45.5 km	02:19:20	00:43:10	29.88 km/h	-00:19 (72.) ●	+00:41 (317.) ●	+00:23 (355.) ●
Radfahren	66.5 km	02:56:52	00:37:32	33.57 km/h	-02:38 (44.) ●	-01:42 (209.) ●	-01:56 (230.) ●
Radfahren	88 km	03:44:01	00:47:09	27.36 km/h	-01:07 (66.) ●	+00:33 (307.) ●	+00:19 (348.) ●
Radfahren	90 km	03:48:13	00:04:12	28.57 km/h	-00:14 (58.) ●	-00:08 (271.) ●	-00:08 (309.) ●
Radfahren	90 km	03:48:13	02:58:57	30.18 km/h	-04:25 (61.) ●	+00:07 (282.) ●	-00:58 (316.) ●
Wechsel		03:53:00	00:04:47	-	-00:32 (74.) ●	-00:13 (307.) ●	-00:11 (360.) ●
Laufen	0.5 km	03:55:38	00:02:38	05:16 min/km	-00:14 (52.) ●	-00:13 (191.) ●	-00:14 (208.) ●
Laufen	3.1 km	04:07:50	00:12:12	04:41 min/km	-02:02 (40.) ●	-01:36 (161.) ●	-01:40 (179.) ●
Laufen	5.6 km	04:21:16	00:13:26	05:22 min/km	-01:36 (53.) ●	-01:15 (219.) ●	-01:19 (246.) ●
Laufen	7.9 km	04:36:18	00:15:02	06:32 min/km	+00:16 (92.) ●	+00:40 (344.) ●	+00:38 (406.) ●
Laufen	10.8 km	04:54:15	00:17:57	06:11 min/km	-00:46 (70.) ●	-00:22 (281.) ●	-00:26 (324.) ●
Laufen	13.4 km	05:09:33	00:15:18	05:53 min/km	-00:32 (74.) ●	-00:13 (285.) ●	-00:14 (326.) ●
Laufen	15.9 km	05:25:41	00:16:08	06:27 min/km	-00:27 (72.) ●	-00:04 (291.) ●	-00:04 (341.) ●
Laufen	18.9 km	05:40:18	00:14:37	04:52 min/km	-01:10 (58.) ●	-00:45 (252.) ●	-00:42 (296.) ●
Laufen	21.1 km	05:57:40	00:17:22	07:53 min/km	-02:38 (47.) ●	-02:16 (183.) ●	-02:15 (211.) ●
Laufen	21.1 km	05:57:40	02:04:40	05:54 min/km	-09:09 (59.) ●	-06:04 (245.) ●	-06:16 (282.) ●
Total	113 km	05:57:40	05:57:40	18.96 km/h	-12:30 (80.) ●	-03:41 (651.) ●	-05:03 (803.) ●

Ges	Sex	Ak	Name	#	AK
737	606	75	Brendan Steyn	693	M25-29	South Africa	00:34:15	02:53:46	02:14:41	05:54:18
763	625	78	Dirk Kotze	607	M25-29	South Africa	00:38:50	03:09:29	01:54:52	05:55:44
784	639	79	Janlouis Toit	702	M25-29	South Africa	00:34:18	03:07:39	02:02:30	05:56:34
803	651	80	James Bashall	509	M25-29	South Africa	00:40:05	02:58:57	02:04:40	05:57:40
805	652	81	Nicholas Grobbelaar	581	M25-29	South Africa	00:38:06	03:13:48	01:56:17	05:57:46
816	660	82	Adam Emery	560	M25-29	South Africa	00:36:59	02:59:58	02:08:34	05:58:06
822	665	83	Jonty Marks	629	M25-29	South Africa	00:40:25	03:10:49	01:58:17	05:58:28
871	699	84	Luke Visser	718	M25-29	South Africa	00:37:11	02:51:03	02:24:03	06:01:45