Frederik Grobler -
Ironman 70.3 Durban 2018

Quick facts

2499/1802/232Alle/Geschlecht/AK

M25-29Altersklasse

582Startnummer

South AfricaNationalität


47:49	3:47:00	3:19:21	8:13:56

Vergleiche Frederik Grobler mit anderen Athleten!

582 Grobler

529 Britz ×

655 Petrou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:49	00:47:49	02:31 min/100m	+07:57 (146.) ●	+08:16 (492.) ●	+08:04 (578.) ●
Wechsel		01:00:05	00:12:16	-	+04:28 (148.) ●	+05:02 (518.) ●	+05:07 (611.) ●
Radfahren	24 km	01:57:02	00:56:57	25.29 km/h	+09:56 (159.) ●	+10:46 (538.) ●	+10:27 (632.) ●
Radfahren	45.5 km	02:49:40	00:52:38	24.51 km/h	+09:09 (155.) ●	+10:09 (521.) ●	+09:51 (612.) ●
Radfahren	66.5 km	03:43:02	00:53:22	23.61 km/h	+13:12 (160.) ●	+14:08 (540.) ●	+13:54 (635.) ●
Radfahren	88 km	04:42:02	00:59:00	21.86 km/h	+10:44 (152.) ●	+12:24 (520.) ●	+12:10 (612.) ●
Radfahren	90 km	04:47:05	00:05:03	23.76 km/h	+00:37 (147.) ●	+00:43 (495.) ●	+00:43 (583.) ●
Radfahren	90 km	04:47:05	03:47:00	23.79 km/h	+43:38 (157.) ●	+48:10 (534.) ●	+47:05 (628.) ●
Wechsel		04:54:35	00:07:30	-	+02:11 (138.) ●	+02:30 (476.) ●	+02:32 (561.) ●
Laufen	0.5 km	04:59:20	00:04:45	09:30 min/km	+01:53 (161.) ●	+01:54 (541.) ●	+01:53 (636.) ●
Laufen	3.1 km	05:24:38	00:25:18	09:43 min/km	+11:04 (161.) ●	+11:30 (544.) ●	+11:26 (639.) ●
Laufen	5.6 km	05:47:50	00:23:12	09:16 min/km	+08:10 (161.) ●	+08:31 (539.) ●	+08:27 (634.) ●
Laufen	7.9 km	06:09:11	00:21:21	09:16 min/km	+06:35 (157.) ●	+06:59 (537.) ●	+06:57 (632.) ●
Laufen	10.8 km	06:36:39	00:27:28	09:28 min/km	+08:45 (161.) ●	+09:09 (540.) ●	+09:05 (635.) ●
Laufen	13.4 km	06:58:53	00:22:14	08:33 min/km	+06:24 (160.) ●	+06:43 (533.) ●	+06:42 (628.) ●
Laufen	15.9 km	07:19:37	00:20:44	08:17 min/km	+04:09 (146.) ●	+04:32 (494.) ●	+04:32 (584.) ●
Laufen	18.9 km	07:44:29	00:24:52	08:17 min/km	+09:05 (161.) ●	+09:30 (542.) ●	+09:33 (637.) ●
Laufen	21.1 km	08:13:56	00:29:27	13:23 min/km	+09:27 (158.) ●	+09:49 (532.) ●	+09:50 (626.) ●
Laufen	21.1 km	08:13:56	03:19:21	09:26 min/km	+01:05:32 (161.) ●	+01:08:37 (541.) ●	+01:08:25 (636.) ●
Total	113 km	08:13:56	08:13:56	13.73 km/h	+02:03:46 (232.) ●	+02:12:35 (1802.) ●	+02:11:13 (2499.) ●

Ges	Sex	Ak	Name	#	AK
2422	1759	227	David Danker	551	M25-29	South Africa	00:50:50	03:37:49	02:55:27	07:53:34
2439	1767	229	Christian Coetzee	542	M25-29	South Africa	00:47:13	03:44:02	03:05:10	07:56:35
2447	1771	230	Shaun Britz	529	M25-29	South Africa	00:53:20	03:56:01	02:49:52	07:58:36
2467	1783	231	Nicholas Petrou	655	M25-29	South Africa	00:53:52	03:48:02	03:01:43	08:06:21
2499	1802	232	Frederik Grobler	582	M25-29	South Africa	00:47:49	03:47:00	03:19:21	08:13:56