Ashley Hanekom -
Ironman 70.3 Durban 2018

Quick facts

1280/1014/140Alle/Geschlecht/AK

M25-29Altersklasse

585Startnummer

South AfricaNationalität


43:02	2:58:09	2:30:05	6:23:56

Vergleiche Ashley Hanekom mit anderen Athleten!

585 Hanekom

704 Toner ×

610 Krⁿger ×

645 Norman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:02	00:43:02	02:15 min/100m	+03:10 (118.) ●	+03:29 (410.) ●	+03:17 (477.) ●
Wechsel		00:50:56	00:07:54	-	+00:06 (99.) ●	+00:40 (371.) ●	+00:45 (444.) ●
Radfahren	24 km	01:36:52	00:45:56	31.35 km/h	-01:05 (63.) ●	-00:15 (270.) ●	-00:34 (296.) ●
Radfahren	45.5 km	02:20:08	00:43:16	29.82 km/h	-00:13 (76.) ●	+00:47 (325.) ●	+00:29 (366.) ●
Radfahren	66.5 km	02:58:12	00:38:04	33.1 km/h	-02:06 (54.) ●	-01:10 (246.) ●	-01:24 (272.) ●
Radfahren	88 km	03:44:38	00:46:26	27.78 km/h	-01:50 (60.) ●	-00:10 (277.) ●	-00:24 (312.) ●
Radfahren	90 km	03:49:05	00:04:27	26.97 km/h	+00:01 (82.) ●	+00:07 (350.) ●	+00:07 (410.) ●
Radfahren	90 km	03:49:05	02:58:09	30.31 km/h	-05:13 (58.) ●	-00:41 (273.) ●	-01:46 (302.) ●
Wechsel		03:53:51	00:04:46	-	-00:33 (73.) ●	-00:14 (305.) ●	-00:12 (358.) ●
Laufen	0.5 km	03:56:41	00:02:50	05:40 min/km	-00:02 (81.) ●	-00:01 (294.) ●	-00:02 (331.) ●
Laufen	3.1 km	04:12:49	00:16:08	06:12 min/km	+01:54 (128.) ●	+02:20 (457.) ●	+02:16 (538.) ●
Laufen	5.6 km	04:30:16	00:17:27	06:58 min/km	+02:25 (127.) ●	+02:46 (444.) ●	+02:42 (521.) ●
Laufen	7.9 km	04:47:43	00:17:27	07:35 min/km	+02:41 (132.) ●	+03:05 (462.) ●	+03:03 (538.) ●
Laufen	10.8 km	05:08:44	00:21:01	07:14 min/km	+02:18 (121.) ●	+02:42 (426.) ●	+02:38 (497.) ●
Laufen	13.4 km	05:26:07	00:17:23	06:41 min/km	+01:33 (115.) ●	+01:52 (404.) ●	+01:51 (477.) ●
Laufen	15.9 km	05:44:09	00:18:02	07:12 min/km	+01:27 (113.) ●	+01:50 (395.) ●	+01:50 (470.) ●
Laufen	18.9 km	06:01:30	00:17:21	05:47 min/km	+01:34 (117.) ●	+01:59 (410.) ●	+02:02 (488.) ●
Laufen	21.1 km	06:23:56	00:22:26	10:11 min/km	+02:26 (120.) ●	+02:48 (420.) ●	+02:49 (497.) ●
Laufen	21.1 km	06:23:56	02:30:05	07:06 min/km	+16:16 (124.) ●	+19:21 (426.) ●	+19:09 (501.) ●
Total	113 km	06:23:56	06:23:56	17.66 km/h	+13:46 (140.) ●	+22:35 (1014.) ●	+21:13 (1280.) ●

Ges	Sex	Ak	Name	#	AK
1258	998	135	Arno Stander	691	M25-29	South Africa	00:39:43	03:08:02	02:12:24	06:22:37
1259	999	136	Willem Hermanus Landman	612	M25-29	South Africa	00:47:08	02:54:03	02:29:46	06:22:39
1263	1001	137	Warren Williams	725	M25-29	South Africa	00:40:43	03:00:02	02:29:52	06:22:51
1267	1004	138	Michael Toner	704	M25-29	South Africa	00:36:23	03:06:49	02:21:51	06:23:07
1269	1005	139	Stefan Krⁿger	610	M25-29	South Africa	01:18:35	03:07:44	01:45:05	06:23:15
1280	1014	140	Ashley Hanekom	585	M25-29	South Africa	00:43:02	02:58:09	02:30:05	06:23:56
1292	1024	142	Chris Norman	645	M25-29	South Africa	00:38:29	03:05:05	02:30:02	06:24:47
1331	1051	144	Brendan VAN Zyl	714	M25-29	South Africa	00:41:28	03:09:33	02:17:41	06:26:45
1333	1053	145	Dylan Lockwood	619	M25-29	South Africa	00:38:55	03:08:43	02:25:00	06:26:52