Mark Spencer -
Ironman 70.3 Durban 2018
Quick facts
1689/1285/171Alle/Geschlecht/AK
M25-29Altersklasse
689Startnummer
South AfricaNationalität
30:38 | 3:48:58 | 2:07:43 | 6:45:23 |
Vergleiche Mark Spencer mit anderen Athleten!
689 Spencer
598 Huntley ×
633 Mitchell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:38 | 00:30:38 | 01:36 min/100m | -09:14 (7.) ● | -08:55 (24.) ● | -09:07 (26.) ● |
Wechsel | 00:40:48 | 00:10:10 | - | +02:22 (129.) ● | +02:56 (464.) ● | +03:01 (551.) ● | |
Radfahren | 24 km | 01:37:16 | 00:56:28 | 25.5 km/h | +09:27 (157.) ● | +10:17 (535.) ● | +09:58 (628.) ● |
Radfahren | 45.5 km | 02:31:29 | 00:54:13 | 23.79 km/h | +10:44 (158.) ● | +11:44 (534.) ● | +11:26 (627.) ● |
Radfahren | 66.5 km | 03:20:28 | 00:48:59 | 25.72 km/h | +08:49 (154.) ● | +09:45 (521.) ● | +09:31 (612.) ● |
Radfahren | 88 km | 04:24:31 | 01:04:03 | 20.14 km/h | +15:47 (159.) ● | +17:27 (536.) ● | +17:13 (631.) ● |
Radfahren | 90 km | 04:29:46 | 00:05:15 | 22.86 km/h | +00:49 (154.) ● | +00:55 (515.) ● | +00:55 (608.) ● |
Radfahren | 90 km | 04:29:46 | 03:48:58 | 23.58 km/h | +45:36 (159.) ● | +50:08 (537.) ● | +49:03 (631.) ● |
Wechsel | 04:37:40 | 00:07:54 | - | +02:35 (144.) ● | +02:54 (486.) ● | +02:56 (574.) ● | |
Laufen | 0.5 km | 04:40:46 | 00:03:06 | 06:12 min/km | +00:14 (129.) ● | +00:15 (424.) ● | +00:14 (481.) ● |
Laufen | 3.1 km | 04:54:49 | 00:14:03 | 05:24 min/km | -00:11 (84.) ● | +00:15 (333.) ● | +00:11 (383.) ● |
Laufen | 5.6 km | 05:09:22 | 00:14:33 | 05:49 min/km | -00:29 (77.) ● | -00:08 (297.) ● | -00:12 (342.) ● |
Laufen | 7.9 km | 05:23:15 | 00:13:53 | 06:02 min/km | -00:53 (65.) ● | -00:29 (274.) ● | -00:31 (315.) ● |
Laufen | 10.8 km | 05:41:45 | 00:18:30 | 06:22 min/km | -00:13 (84.) ● | +00:11 (308.) ● | +00:07 (355.) ● |
Laufen | 13.4 km | 05:57:07 | 00:15:22 | 05:54 min/km | -00:28 (77.) ● | -00:09 (293.) ● | -00:10 (336.) ● |
Laufen | 15.9 km | 06:12:48 | 00:15:41 | 06:16 min/km | -00:54 (61.) ● | -00:31 (262.) ● | -00:31 (303.) ● |
Laufen | 18.9 km | 06:27:41 | 00:14:53 | 04:57 min/km | -00:54 (69.) ● | -00:29 (274.) ● | -00:26 (318.) ● |
Laufen | 21.1 km | 06:45:23 | 00:17:42 | 08:02 min/km | -02:18 (52.) ● | -01:56 (202.) ● | -01:55 (233.) ● |
Laufen | 21.1 km | 06:45:23 | 02:07:43 | 06:03 min/km | -06:06 (67.) ● | -03:01 (267.) ● | -03:13 (309.) ● |
Total | 113 km | 06:45:23 | 06:45:23 | 16.72 km/h | +35:13 (171.) ● | +44:02 (1285.) ● | +42:40 (1689.) ● |