Gida DE Swardt -
Ironman 70.3 Durban 2018

Quick facts

647/541/106Alle/Geschlecht/AK

M30-34Altersklasse

798Startnummer

South AfricaNationalität


36:09	3:04:57	1:55:52	5:48:50

Vergleiche Gida DE Swardt mit anderen Athleten!

798 DE Swardt

981 Smith ×

172 Cilliers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:09	00:36:09	01:54 min/100m	-04:27 (51.) ●	-03:24 (172.) ●	-03:36 (190.) ●
Wechsel		00:43:25	00:07:16	-	-00:26 (89.) ●	+00:02 (321.) ●	+00:07 (390.) ●
Radfahren	24 km	01:31:23	00:47:58	30.02 km/h	+01:03 (120.) ●	+01:47 (378.) ●	+01:28 (425.) ●
Radfahren	45.5 km	02:13:42	00:42:19	30.48 km/h	-01:16 (81.) ●	-00:10 (272.) ●	-00:28 (302.) ●
Radfahren	66.5 km	02:55:49	00:42:07	29.92 km/h	+01:58 (135.) ●	+02:53 (423.) ●	+02:39 (488.) ●
Radfahren	88 km	03:44:09	00:48:20	26.69 km/h	+00:12 (103.) ●	+01:44 (341.) ●	+01:30 (390.) ●
Radfahren	90 km	03:48:22	00:04:13	28.46 km/h	-00:12 (76.) ●	-00:07 (274.) ●	-00:07 (312.) ●
Radfahren	90 km	03:48:22	03:04:57	29.2 km/h	+01:45 (105.) ●	+06:07 (344.) ●	+05:02 (388.) ●
Wechsel		03:52:58	00:04:36	-	-00:46 (80.) ●	-00:24 (285.) ●	-00:22 (337.) ●
Laufen	0.5 km	03:55:26	00:02:28	04:56 min/km	-00:23 (42.) ●	-00:23 (112.) ●	-00:24 (118.) ●
Laufen	3.1 km	04:07:20	00:11:54	04:34 min/km	-02:02 (38.) ●	-01:54 (127.) ●	-01:58 (143.) ●
Laufen	5.6 km	04:19:49	00:12:29	04:59 min/km	-02:30 (43.) ●	-02:12 (140.) ●	-02:16 (157.) ●
Laufen	7.9 km	04:32:24	00:12:35	05:28 min/km	-02:08 (47.) ●	-01:47 (163.) ●	-01:49 (184.) ●
Laufen	10.8 km	04:48:20	00:15:56	05:29 min/km	-02:49 (42.) ●	-02:23 (160.) ●	-02:27 (178.) ●
Laufen	13.4 km	05:02:20	00:14:00	05:23 min/km	-01:54 (53.) ●	-01:31 (198.) ●	-01:32 (224.) ●
Laufen	15.9 km	05:16:41	00:14:21	05:44 min/km	-02:25 (41.) ●	-01:51 (170.) ●	-01:51 (194.) ●
Laufen	18.9 km	05:30:51	00:14:10	04:43 min/km	-01:39 (64.) ●	-01:12 (220.) ●	-01:09 (255.) ●
Laufen	21.1 km	05:48:50	00:17:59	08:10 min/km	-02:27 (55.) ●	-01:39 (210.) ●	-01:38 (242.) ●
Laufen	21.1 km	05:48:50	01:55:52	05:29 min/km	-18:17 (42.) ●	-14:52 (163.) ●	-15:04 (184.) ●
Total	113 km	05:48:50	05:48:50	19.44 km/h	-22:11 (106.) ●	-12:31 (541.) ●	-13:53 (647.) ●

Ges	Sex	Ak	Name	#	AK
638	534	103	Ernst Hattingh	845	M30-34	South Africa	00:40:13	02:55:02	01:58:48	05:48:15
646	540	105	Greg Smith	981	M30-34	South Africa	00:34:26	02:49:04	02:17:22	05:48:47
647	541	106	Gida DE Swardt	798	M30-34	South Africa	00:36:09	03:04:57	01:55:52	05:48:50
651	543	107	Gavin Cilliers	172	M30-34	South Africa	00:40:37	02:47:52	02:12:56	05:48:56
664	555	110	Darius Boshoff	753	M30-34	South Africa	00:42:46	02:52:17	02:00:19	05:49:34