Jaco Du Plessis -
Ironman 70.3 Durban 2018

Quick facts

1988/1490/285Alle/Geschlecht/AK

M30-34Altersklasse

806Startnummer

South AfricaNationalität


42:27	3:21:31	2:46:11	7:05:42

Vergleiche Jaco Du Plessis mit anderen Athleten!

806 Du Plessis

738 Barford ×

778 Collier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:27	00:42:27	02:14 min/100m	+01:51 (127.) ●	+02:54 (389.) ●	+02:42 (453.) ●
Wechsel		00:51:37	00:09:10	-	+01:28 (132.) ●	+01:56 (424.) ●	+02:01 (508.) ●
Radfahren	24 km	01:42:15	00:50:38	28.44 km/h	+03:43 (157.) ●	+04:27 (480.) ●	+04:08 (555.) ●
Radfahren	45.5 km	02:30:26	00:48:11	26.77 km/h	+04:36 (154.) ●	+05:42 (476.) ●	+05:24 (553.) ●
Radfahren	66.5 km	03:16:28	00:46:02	27.37 km/h	+05:53 (163.) ●	+06:48 (500.) ●	+06:34 (586.) ●
Radfahren	88 km	04:08:39	00:52:11	24.72 km/h	+04:03 (143.) ●	+05:35 (450.) ●	+05:21 (530.) ●
Radfahren	90 km	04:13:08	00:04:29	26.77 km/h	+00:04 (114.) ●	+00:09 (361.) ●	+00:09 (423.) ●
Radfahren	90 km	04:13:08	03:21:31	26.8 km/h	+18:19 (154.) ●	+22:41 (478.) ●	+21:36 (559.) ●
Wechsel		04:19:31	00:06:23	-	+01:01 (128.) ●	+01:23 (415.) ●	+01:25 (491.) ●
Laufen	0.5 km	04:22:31	00:03:00	06:00 min/km	+00:09 (118.) ●	+00:09 (375.) ●	+00:08 (424.) ●
Laufen	3.1 km	04:37:42	00:15:11	05:50 min/km	+01:15 (138.) ●	+01:23 (409.) ●	+01:19 (474.) ●
Laufen	5.6 km	04:56:22	00:18:40	07:28 min/km	+03:41 (165.) ●	+03:59 (487.) ●	+03:55 (572.) ●
Laufen	7.9 km	05:16:16	00:19:54	08:39 min/km	+05:11 (171.) ●	+05:32 (517.) ●	+05:30 (609.) ●
Laufen	10.8 km	05:40:50	00:24:34	08:28 min/km	+05:49 (169.) ●	+06:15 (505.) ●	+06:11 (598.) ●
Laufen	13.4 km	06:00:12	00:19:22	07:26 min/km	+03:28 (160.) ●	+03:51 (478.) ●	+03:50 (567.) ●
Laufen	15.9 km	06:23:09	00:22:57	09:10 min/km	+06:11 (179.) ●	+06:45 (530.) ●	+06:45 (625.) ●
Laufen	18.9 km	06:42:36	00:19:27	06:29 min/km	+03:38 (159.) ●	+04:05 (488.) ●	+04:08 (579.) ●
Laufen	21.1 km	07:05:42	00:23:06	10:29 min/km	+02:40 (142.) ●	+03:28 (442.) ●	+03:29 (522.) ●
Laufen	21.1 km	07:05:42	02:46:11	07:52 min/km	+32:02 (163.) ●	+35:27 (495.) ●	+35:15 (584.) ●
Total	113 km	07:05:42	07:05:42	15.93 km/h	+54:41 (285.) ●	+01:04:21 (1490.) ●	+01:02:59 (1988.) ●

Ges	Sex	Ak	Name	#	AK
1928	1453	281	Alexandros Murray	924	M30-34	South Africa	00:45:48	03:17:43	02:44:24	07:01:50
1945	1465	282	Ehtishaan Goolam-Amod	832	M30-34	South Africa	00:49:16	03:38:03	02:17:12	07:03:04
1977	1483	284	Gareth Barford	738	M30-34	South Africa	00:39:01	03:33:17	02:35:18	07:04:56
1988	1490	285	Jaco Du Plessis	806	M30-34	South Africa	00:42:27	03:21:31	02:46:11	07:05:42
1990	1492	286	Neil Collier	778	M30-34	United Kingdom	00:54:44	03:37:42	02:18:51	07:05:50
2019	1508	288	Lutho Sotashe	986	M30-34	South Africa	00:49:31	03:10:04	02:51:05	07:07:55