Abraham Christiaan Duvenage -
Ironman 70.3 Durban 2018

Quick facts

1699/1294/247Alle/Geschlecht/AK

M30-34Altersklasse

809Startnummer

South AfricaNationalität


42:55	2:58:55	2:49:03	6:45:53

Vergleiche Abraham Christiaan Duvenage mit anderen Athleten!

809 Duvenage

856 Holmes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:55	00:42:55	02:15 min/100m	+02:19 (132.) ●	+03:22 (405.) ●	+03:10 (470.) ●
Wechsel		00:50:48	00:07:53	-	+00:11 (109.) ●	+00:39 (368.) ●	+00:44 (441.) ●
Radfahren	24 km	01:37:29	00:46:41	30.85 km/h	-00:14 (95.) ●	+00:30 (313.) ●	+00:11 (347.) ●
Radfahren	45.5 km	02:19:21	00:41:52	30.81 km/h	-01:43 (73.) ●	-00:37 (249.) ●	-00:55 (272.) ●
Radfahren	66.5 km	02:58:31	00:39:10	32.17 km/h	-00:59 (91.) ●	-00:04 (297.) ●	-00:18 (333.) ●
Radfahren	88 km	03:45:38	00:47:07	27.38 km/h	-01:01 (92.) ●	+00:31 (305.) ●	+00:17 (346.) ●
Radfahren	90 km	03:49:43	00:04:05	29.39 km/h	-00:20 (60.) ●	-00:15 (226.) ●	-00:15 (254.) ●
Radfahren	90 km	03:49:43	02:58:55	30.18 km/h	-04:17 (80.) ●	+00:05 (281.) ●	-01:00 (315.) ●
Wechsel		03:56:50	00:07:07	-	+01:45 (146.) ●	+02:07 (455.) ●	+02:09 (537.) ●
Laufen	0.5 km	03:59:46	00:02:56	05:52 min/km	+00:05 (107.) ●	+00:05 (342.) ●	+00:04 (385.) ●
Laufen	3.1 km	04:14:38	00:14:52	05:43 min/km	+00:56 (130.) ●	+01:04 (395.) ●	+01:00 (457.) ●
Laufen	5.6 km	04:31:27	00:16:49	06:43 min/km	+01:50 (134.) ●	+02:08 (420.) ●	+02:04 (492.) ●
Laufen	7.9 km	04:49:50	00:18:23	07:59 min/km	+03:40 (166.) ●	+04:01 (498.) ●	+03:59 (586.) ●
Laufen	10.8 km	05:15:27	00:25:37	08:49 min/km	+06:52 (174.) ●	+07:18 (521.) ●	+07:14 (616.) ●
Laufen	13.4 km	05:39:00	00:23:33	09:03 min/km	+07:39 (185.) ●	+08:02 (540.) ●	+08:01 (635.) ●
Laufen	15.9 km	06:00:25	00:21:25	08:34 min/km	+04:39 (166.) ●	+05:13 (508.) ●	+05:13 (599.) ●
Laufen	18.9 km	06:21:03	00:20:38	06:52 min/km	+04:49 (170.) ●	+05:16 (511.) ●	+05:19 (605.) ●
Laufen	21.1 km	06:45:53	00:24:50	11:17 min/km	+04:24 (153.) ●	+05:12 (482.) ●	+05:13 (567.) ●
Laufen	21.1 km	06:45:53	02:49:03	08:00 min/km	+34:54 (170.) ●	+38:19 (504.) ●	+38:07 (594.) ●
Total	113 km	06:45:53	06:45:53	16.7 km/h	+34:52 (247.) ●	+44:32 (1294.) ●	+43:10 (1699.) ●

Ges	Sex	Ak	Name	#	AK
1670	1274	242	Warren Schooling	971	M30-34	South Africa	00:39:16	03:00:55	02:44:53	06:44:30
1678	1280	244	Grant Sutil	998	M30-34	South Africa	00:41:47	03:11:53	02:35:43	06:44:54
1699	1294	247	Abraham Christiaan Duvenage	809	M30-34	South Africa	00:42:55	02:58:55	02:49:03	06:45:53
1707	1299	248	Alex Holmes	856	M30-34	South Africa	00:51:28	03:26:22	02:13:19	06:46:43
1721	1308	250	Matthew Boulton	758	M30-34	South Africa	00:39:01	03:08:44	02:39:28	06:47:47