Gert Duvenhage -
Ironman 70.3 Durban 2018

Quick facts

1575/1216/227Alle/Geschlecht/AK

M30-34Altersklasse

810Startnummer

South AfricaNationalität


38:42	3:06:33	2:25:58	6:39:20

Vergleiche Gert Duvenhage mit anderen Athleten!

810 Duvenhage

909 Mc Lellan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:42	00:38:42	02:02 min/100m	-01:54 (77.) ●	-00:51 (259.) ●	-01:03 (297.) ●
Wechsel		00:51:35	00:12:53	-	+05:11 (177.) ●	+05:39 (527.) ●	+05:44 (621.) ●
Radfahren	24 km	01:39:17	00:47:42	30.19 km/h	+00:47 (114.) ●	+01:31 (363.) ●	+01:12 (404.) ●
Radfahren	45.5 km	02:24:26	00:45:09	28.57 km/h	+01:34 (121.) ●	+02:40 (393.) ●	+02:22 (451.) ●
Radfahren	66.5 km	03:04:28	00:40:02	31.47 km/h	-00:07 (103.) ●	+00:48 (336.) ●	+00:34 (378.) ●
Radfahren	88 km	03:53:31	00:49:03	26.3 km/h	+00:55 (115.) ●	+02:27 (361.) ●	+02:13 (418.) ●
Radfahren	90 km	03:58:08	00:04:37	25.99 km/h	+00:12 (122.) ●	+00:17 (393.) ●	+00:17 (464.) ●
Radfahren	90 km	03:58:08	03:06:33	28.95 km/h	+03:21 (111.) ●	+07:43 (355.) ●	+06:38 (405.) ●
Wechsel		04:13:22	00:15:14	-	+09:52 (185.) ●	+10:14 (544.) ●	+10:16 (639.) ●
Laufen	0.5 km	04:16:27	00:03:05	06:10 min/km	+00:14 (130.) ●	+00:14 (410.) ●	+00:13 (467.) ●
Laufen	3.1 km	04:30:36	00:14:09	05:26 min/km	+00:13 (108.) ●	+00:21 (344.) ●	+00:17 (395.) ●
Laufen	5.6 km	04:48:35	00:17:59	07:11 min/km	+03:00 (159.) ●	+03:18 (466.) ●	+03:14 (544.) ●
Laufen	7.9 km	05:05:21	00:16:46	07:17 min/km	+02:03 (140.) ●	+02:24 (430.) ●	+02:22 (504.) ●
Laufen	10.8 km	05:24:13	00:18:52	06:30 min/km	+00:07 (107.) ●	+00:33 (336.) ●	+00:29 (386.) ●
Laufen	13.4 km	05:42:25	00:18:12	07:00 min/km	+02:18 (148.) ●	+02:41 (444.) ●	+02:40 (524.) ●
Laufen	15.9 km	06:04:23	00:21:58	08:47 min/km	+05:12 (175.) ●	+05:46 (521.) ●	+05:46 (615.) ●
Laufen	18.9 km	06:18:40	00:14:17	04:45 min/km	-01:32 (67.) ●	-01:05 (226.) ●	-01:02 (265.) ●
Laufen	21.1 km	06:39:20	00:20:40	09:23 min/km	+00:14 (107.) ●	+01:02 (348.) ●	+01:03 (412.) ●
Laufen	21.1 km	06:39:20	02:25:58	06:55 min/km	+11:49 (132.) ●	+15:14 (411.) ●	+15:02 (481.) ●
Total	113 km	06:39:20	06:39:20	16.98 km/h	+28:19 (227.) ●	+37:59 (1216.) ●	+36:37 (1575.) ●

Ges	Sex	Ak	Name	#	AK
1522	1182	224	David Smith	982	M30-34	South Africa	00:40:18	03:04:47	02:37:56	06:35:47
1550	1199	226	Desmond Mc Lellan	909	M30-34	South Africa	00:46:07	03:11:20	02:28:02	06:37:23
1575	1216	227	Gert Duvenhage	810	M30-34	South Africa	00:38:42	03:06:33	02:25:58	06:39:20
1587	1227	230	Braden Muhl	921	M30-34	South Africa	00:38:39	03:21:43	02:26:08	06:40:19
1590	1229	231	Jarid Sherwood	978	M30-34	South Africa	00:39:57	02:59:54	02:49:16	06:40:22