Shane Lester -
Ironman 70.3 Durban 2018

Quick facts

1317/1042/199Alle/Geschlecht/AK

M30-34Altersklasse

894Startnummer

South AfricaNationalität


35:44	3:12:19	2:24:30	6:26:05

Vergleiche Shane Lester mit anderen Athleten!

894 Lester

916 Molde ×

748 Bielovich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:44	00:35:44	01:52 min/100m	-04:52 (47.) ●	-03:49 (156.) ●	-04:01 (172.) ●
Wechsel		00:42:41	00:06:57	-	-00:45 (79.) ●	-00:17 (290.) ●	-00:12 (354.) ●
Radfahren	24 km	01:29:03	00:46:22	31.06 km/h	-00:33 (90.) ●	+00:11 (294.) ●	-00:08 (324.) ●
Radfahren	45.5 km	02:12:54	00:43:51	29.42 km/h	+00:16 (101.) ●	+01:22 (339.) ●	+01:04 (386.) ●
Radfahren	66.5 km	02:53:46	00:40:52	30.83 km/h	+00:43 (115.) ●	+01:38 (369.) ●	+01:24 (418.) ●
Radfahren	88 km	03:49:43	00:55:57	23.06 km/h	+07:49 (158.) ●	+09:21 (493.) ●	+09:07 (581.) ●
Radfahren	90 km	03:55:00	00:05:17	22.71 km/h	+00:52 (173.) ●	+00:57 (518.) ●	+00:57 (611.) ●
Radfahren	90 km	03:55:00	03:12:19	28.08 km/h	+09:07 (134.) ●	+13:29 (422.) ●	+12:24 (486.) ●
Wechsel		04:01:35	00:06:35	-	+01:13 (139.) ●	+01:35 (432.) ●	+01:37 (511.) ●
Laufen	0.5 km	04:04:30	00:02:55	05:50 min/km	+00:04 (104.) ●	+00:04 (339.) ●	+00:03 (381.) ●
Laufen	3.1 km	04:17:41	00:13:11	05:04 min/km	-00:45 (76.) ●	-00:37 (253.) ●	-00:41 (288.) ●
Laufen	5.6 km	04:31:26	00:13:45	05:30 min/km	-01:14 (76.) ●	-00:56 (245.) ●	-01:00 (277.) ●
Laufen	7.9 km	04:44:44	00:13:18	05:46 min/km	-01:25 (69.) ●	-01:04 (228.) ●	-01:06 (256.) ●
Laufen	10.8 km	05:02:20	00:17:36	06:04 min/km	-01:09 (80.) ●	-00:43 (257.) ●	-00:47 (297.) ●
Laufen	13.4 km	05:18:19	00:15:59	06:08 min/km	+00:05 (102.) ●	+00:28 (327.) ●	+00:27 (379.) ●
Laufen	15.9 km	05:37:34	00:19:15	07:42 min/km	+02:29 (145.) ●	+03:03 (446.) ●	+03:03 (529.) ●
Laufen	18.9 km	05:57:27	00:19:53	06:37 min/km	+04:04 (163.) ●	+04:31 (497.) ●	+04:34 (591.) ●
Laufen	21.1 km	06:26:05	00:28:38	13:00 min/km	+08:12 (177.) ●	+09:00 (527.) ●	+09:01 (621.) ●
Laufen	21.1 km	06:26:05	02:24:30	06:50 min/km	+10:21 (129.) ●	+13:46 (402.) ●	+13:34 (471.) ●
Total	113 km	06:26:05	06:26:05	17.56 km/h	+15:04 (199.) ●	+24:44 (1042.) ●	+23:22 (1317.) ●

Ges	Sex	Ak	Name	#	AK
1299	1029	196	Stephan Schoeman	970	M30-34	South Africa	00:32:15	03:16:02	02:24:49	06:24:59
1312	1038	197	Alexander Molde	916	M30-34	South Africa	00:34:11	02:57:12	02:38:23	06:25:57
1315	1041	198	Matthew Bielovich	748	M30-34	South Africa	00:40:32	03:19:03	02:12:28	06:26:01
1317	1042	199	Shane Lester	894	M30-34	South Africa	00:35:44	03:12:19	02:24:30	06:26:05
1346	1061	202	Andrew Koch	874	M30-34	South Africa	00:44:26	03:11:24	02:18:09	06:27:16
1359	1068	203	Elias Nel	928	M30-34	South Africa	00:50:13	03:03:28	02:18:50	06:28:00
1373	1078	204	Bradley Justham	869	M30-34	South Africa	00:40:41	03:30:53	02:05:52	06:28:45