Duan Mark -
Ironman 70.3 Durban 2018

Quick facts

1167/929/180Alle/Geschlecht/AK

M30-34Altersklasse

905Startnummer

South AfricaNationalität


41:06	3:04:31	2:13:29	6:17:32

Vergleiche Duan Mark mit anderen Athleten!

905 Mark

885 Lamprecht ×

765 Bullimore ×

906 Marshall ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:06	00:41:06	02:09 min/100m	+00:30 (110.) ●	+01:33 (355.) ●	+01:21 (409.) ●
Wechsel		00:53:03	00:11:57	-	+04:15 (173.) ●	+04:43 (513.) ●	+04:48 (606.) ●
Radfahren	24 km	01:42:08	00:49:05	29.34 km/h	+02:10 (136.) ●	+02:54 (426.) ●	+02:35 (486.) ●
Radfahren	45.5 km	02:25:41	00:43:33	29.62 km/h	-00:02 (99.) ●	+01:04 (333.) ●	+00:46 (375.) ●
Radfahren	66.5 km	03:06:01	00:40:20	31.24 km/h	+00:11 (107.) ●	+01:06 (349.) ●	+00:52 (391.) ●
Radfahren	88 km	03:52:43	00:46:42	27.62 km/h	-01:26 (84.) ●	+00:06 (291.) ●	-00:08 (328.) ●
Radfahren	90 km	03:57:34	00:04:51	24.74 km/h	+00:26 (144.) ●	+00:31 (447.) ●	+00:31 (529.) ●
Radfahren	90 km	03:57:34	03:04:31	29.27 km/h	+01:19 (101.) ●	+05:41 (338.) ●	+04:36 (381.) ●
Wechsel		04:04:03	00:06:29	-	+01:07 (133.) ●	+01:29 (422.) ●	+01:31 (501.) ●
Laufen	0.5 km	04:07:19	00:03:16	06:32 min/km	+00:25 (159.) ●	+00:25 (472.) ●	+00:24 (545.) ●
Laufen	3.1 km	04:21:57	00:14:38	05:37 min/km	+00:42 (119.) ●	+00:50 (375.) ●	+00:46 (436.) ●
Laufen	5.6 km	04:37:22	00:15:25	06:10 min/km	+00:26 (108.) ●	+00:44 (352.) ●	+00:40 (411.) ●
Laufen	7.9 km	04:53:58	00:16:36	07:13 min/km	+01:53 (137.) ●	+02:14 (422.) ●	+02:12 (496.) ●
Laufen	10.8 km	05:12:16	00:18:18	06:18 min/km	-00:27 (95.) ●	-00:01 (298.) ●	-00:05 (344.) ●
Laufen	13.4 km	05:27:41	00:15:25	05:55 min/km	-00:29 (90.) ●	-00:06 (296.) ●	-00:07 (341.) ●
Laufen	15.9 km	05:43:35	00:15:54	06:21 min/km	-00:52 (84.) ●	-00:18 (276.) ●	-00:18 (321.) ●
Laufen	18.9 km	05:58:40	00:15:05	05:01 min/km	-00:44 (87.) ●	-00:17 (286.) ●	-00:14 (332.) ●
Laufen	21.1 km	06:17:32	00:18:52	08:34 min/km	-01:34 (74.) ●	-00:46 (252.) ●	-00:45 (292.) ●
Laufen	21.1 km	06:17:32	02:13:29	06:19 min/km	-00:40 (97.) ●	+02:45 (313.) ●	+02:33 (365.) ●
Total	113 km	06:17:32	06:17:32	17.96 km/h	+06:31 (180.) ●	+16:11 (929.) ●	+14:49 (1167.) ●

Ges	Sex	Ak	Name	#	AK
1121	893	175	Willem Raubenheimer	954	M30-34	South Africa	00:39:44	03:01:55	02:20:58	06:15:12
1140	909	177	Ryan Macnamara	902	M30-34	South Africa	00:33:14	03:00:19	02:32:45	06:16:14
1158	921	178	Stephan Lamprecht	885	M30-34	South Africa	00:36:06	03:11:38	02:15:21	06:17:08
1165	927	179	Grant Bullimore	765	M30-34	South Africa	00:41:05	02:57:49	02:20:59	06:17:29
1167	929	180	Duan Mark	905	M30-34	South Africa	00:41:06	03:04:31	02:13:29	06:17:32
1176	937	182	Brian Marshall	906	M30-34	South Africa	00:39:38	03:06:45	02:19:08	06:17:53
1189	947	183	Michard Conrad	780	M30-34	South Africa	00:36:46	02:59:13	02:33:55	06:18:46
1193	950	184	Dawie Badenhorst	736	M30-34	South Africa	00:39:58	02:54:15	02:29:30	06:18:55