Jacobus Pienaar -
Ironman 70.3 Durban 2018

Quick facts

1824/1381/268Alle/Geschlecht/AK

M30-34Altersklasse

946Startnummer

South AfricaNationalität


41:41	3:05:33	2:46:59	6:54:36

Vergleiche Jacobus Pienaar mit anderen Athleten!

946 Pienaar

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:41	00:41:41	02:11 min/100m	+01:05 (119.) ●	+02:08 (372.) ●	+01:56 (426.) ●
Wechsel		00:53:32	00:11:51	-	+04:09 (172.) ●	+04:37 (512.) ●	+04:42 (605.) ●
Radfahren	24 km	01:39:13	00:45:41	31.52 km/h	-01:14 (72.) ●	-00:30 (255.) ●	-00:49 (281.) ●
Radfahren	45.5 km	02:22:15	00:43:02	29.98 km/h	-00:33 (92.) ●	+00:33 (305.) ●	+00:15 (342.) ●
Radfahren	66.5 km	03:03:47	00:41:32	30.34 km/h	+01:23 (126.) ●	+02:18 (399.) ●	+02:04 (461.) ●
Radfahren	88 km	03:54:10	00:50:23	25.6 km/h	+02:15 (128.) ●	+03:47 (402.) ●	+03:33 (467.) ●
Radfahren	90 km	03:59:05	00:04:55	24.41 km/h	+00:30 (148.) ●	+00:35 (464.) ●	+00:35 (548.) ●
Radfahren	90 km	03:59:05	03:05:33	29.1 km/h	+02:21 (110.) ●	+06:43 (352.) ●	+05:38 (397.) ●
Wechsel		04:07:37	00:08:32	-	+03:10 (164.) ●	+03:32 (499.) ●	+03:34 (591.) ●
Laufen	0.5 km	04:10:48	00:03:11	06:22 min/km	+00:20 (148.) ●	+00:20 (451.) ●	+00:19 (517.) ●
Laufen	3.1 km	04:27:22	00:16:34	06:22 min/km	+02:38 (161.) ●	+02:46 (471.) ●	+02:42 (554.) ●
Laufen	5.6 km	04:46:29	00:19:07	07:38 min/km	+04:08 (169.) ●	+04:26 (499.) ●	+04:22 (586.) ●
Laufen	7.9 km	05:04:21	00:17:52	07:46 min/km	+03:09 (159.) ●	+03:30 (478.) ●	+03:28 (562.) ●
Laufen	10.8 km	05:28:51	00:24:30	08:26 min/km	+05:45 (167.) ●	+06:11 (502.) ●	+06:07 (594.) ●
Laufen	13.4 km	05:49:28	00:20:37	07:55 min/km	+04:43 (169.) ●	+05:06 (507.) ●	+05:05 (599.) ●
Laufen	15.9 km	06:10:30	00:21:02	08:24 min/km	+04:16 (163.) ●	+04:50 (502.) ●	+04:50 (593.) ●
Laufen	18.9 km	06:32:38	00:22:08	07:22 min/km	+06:19 (176.) ●	+06:46 (526.) ●	+06:49 (620.) ●
Laufen	21.1 km	06:54:36	00:21:58	09:59 min/km	+01:32 (131.) ●	+02:20 (402.) ●	+02:21 (474.) ●
Laufen	21.1 km	06:54:36	02:46:59	07:54 min/km	+32:50 (165.) ●	+36:15 (497.) ●	+36:03 (586.) ●
Total	113 km	06:54:36	06:54:36	16.35 km/h	+43:35 (268.) ●	+53:15 (1381.) ●	+51:53 (1824.) ●

Ges	Sex	Ak	Name	#	AK
1774	1347	263	Leroi Grimbeek	838	M30-34	South Africa	00:41:43	03:08:03	02:41:24	06:51:17
1789	1359	264	Theunis Barnard	739	M30-34	South Africa	00:33:24	03:25:58	02:36:14	06:52:30
1797	1363	265	Tommy Strydom	997	M30-34	South Africa	00:57:23	03:10:07	02:25:25	06:53:11
1824	1381	268	Jacobus Pienaar	946	M30-34	South Africa	00:41:41	03:05:33	02:46:59	06:54:36
1861	1409	272	Jan Jonck	867	M30-34	South Africa	00:49:41	03:26:45	02:16:55	06:56:51