Heinrich Smit -
Ironman 70.3 Durban 2018

Quick facts

1644/1258/238Alle/Geschlecht/AK

M30-34Altersklasse

980Startnummer

South AfricaNationalität


40:57	3:12:30	2:27:19	6:43:13

Vergleiche Heinrich Smit mit anderen Athleten!

980 Smit

840 Grobler ×

802 Delport ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:57	00:40:57	02:09 min/100m	+00:21 (107.) ●	+01:24 (349.) ●	+01:12 (403.) ●
Wechsel		00:53:08	00:12:11	-	+04:29 (174.) ●	+04:57 (517.) ●	+05:02 (610.) ●
Radfahren	24 km	01:41:52	00:48:44	29.55 km/h	+01:49 (131.) ●	+02:33 (414.) ●	+02:14 (470.) ●
Radfahren	45.5 km	02:27:26	00:45:34	28.31 km/h	+01:59 (129.) ●	+03:05 (411.) ●	+02:47 (472.) ●
Radfahren	66.5 km	03:09:17	00:41:51	30.11 km/h	+01:42 (128.) ●	+02:37 (409.) ●	+02:23 (474.) ●
Radfahren	88 km	04:00:41	00:51:24	25.1 km/h	+03:16 (134.) ●	+04:48 (427.) ●	+04:34 (501.) ●
Radfahren	90 km	04:05:38	00:04:57	24.24 km/h	+00:32 (153.) ●	+00:37 (474.) ●	+00:37 (560.) ●
Radfahren	90 km	04:05:38	03:12:30	28.05 km/h	+09:18 (135.) ●	+13:40 (424.) ●	+12:35 (488.) ●
Wechsel		04:15:54	00:10:16	-	+04:54 (178.) ●	+05:16 (527.) ●	+05:18 (620.) ●
Laufen	0.5 km	04:19:06	00:03:12	06:24 min/km	+00:21 (149.) ●	+00:21 (456.) ●	+00:20 (523.) ●
Laufen	3.1 km	04:34:51	00:15:45	06:03 min/km	+01:49 (151.) ●	+01:57 (442.) ●	+01:53 (518.) ●
Laufen	5.6 km	04:52:50	00:17:59	07:11 min/km	+03:00 (160.) ●	+03:18 (467.) ●	+03:14 (545.) ●
Laufen	7.9 km	05:09:00	00:16:10	07:01 min/km	+01:27 (129.) ●	+01:48 (402.) ●	+01:46 (473.) ●
Laufen	10.8 km	05:29:08	00:20:08	06:56 min/km	+01:23 (127.) ●	+01:49 (388.) ●	+01:45 (451.) ●
Laufen	13.4 km	05:46:04	00:16:56	06:30 min/km	+01:02 (121.) ●	+01:25 (386.) ●	+01:24 (452.) ●
Laufen	15.9 km	06:05:14	00:19:10	07:40 min/km	+02:24 (143.) ●	+02:58 (443.) ●	+02:58 (526.) ●
Laufen	18.9 km	06:21:17	00:16:03	05:21 min/km	+00:14 (112.) ●	+00:41 (346.) ●	+00:44 (412.) ●
Laufen	21.1 km	06:43:13	00:21:56	09:58 min/km	+01:30 (130.) ●	+02:18 (399.) ●	+02:19 (471.) ●
Laufen	21.1 km	06:43:13	02:27:19	06:58 min/km	+13:10 (135.) ●	+16:35 (417.) ●	+16:23 (489.) ●
Total	113 km	06:43:13	06:43:13	16.81 km/h	+32:12 (238.) ●	+41:52 (1258.) ●	+40:30 (1644.) ●

Ges	Sex	Ak	Name	#	AK
1606	1240	235	Henk Steyn	990	M30-34	South Africa	00:45:56	03:17:48	02:15:28	06:41:12
1621	1245	236	Herbert Grobler	840	M30-34	South Africa	00:48:02	03:20:37	02:15:25	06:42:00
1633	1254	237	Reinier Delport	802	M30-34	South Africa	00:45:41	03:05:00	02:31:31	06:42:40
1644	1258	238	Heinrich Smit	980	M30-34	South Africa	00:40:57	03:12:30	02:27:19	06:43:13
1655	1264	241	Hugo Hall	326	M30-34	South Africa	00:44:54	03:13:56	02:31:57	06:43:46
1670	1274	242	Warren Schooling	971	M30-34	South Africa	00:39:16	03:00:55	02:44:53	06:44:30