Francois Strydom -
Ironman 70.3 Durban 2018

Quick facts

1436/1123/212Alle/Geschlecht/AK

M30-34Altersklasse

996Startnummer

South AfricaNationalität


42:58	3:13:03	2:18:41	6:31:32

Vergleiche Francois Strydom mit anderen Athleten!

996 Strydom

994 Strydom ×

992 Stoltz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:58	00:42:58	02:15 min/100m	+02:22 (134.) ●	+03:25 (407.) ●	+03:13 (472.) ●
Wechsel		00:54:10	00:11:12	-	+03:30 (164.) ●	+03:58 (493.) ●	+04:03 (585.) ●
Radfahren	24 km	01:42:38	00:48:28	29.71 km/h	+01:33 (129.) ●	+02:17 (406.) ●	+01:58 (458.) ●
Radfahren	45.5 km	02:29:23	00:46:45	27.59 km/h	+03:10 (142.) ●	+04:16 (450.) ●	+03:58 (520.) ●
Radfahren	66.5 km	03:08:18	00:38:55	32.38 km/h	-01:14 (87.) ●	-00:19 (288.) ●	-00:33 (322.) ●
Radfahren	88 km	03:57:19	00:49:01	26.32 km/h	+00:53 (113.) ●	+02:25 (359.) ●	+02:11 (416.) ●
Radfahren	90 km	04:07:13	00:09:54	12.12 km/h	+05:29 (185.) ●	+05:34 (542.) ●	+05:34 (637.) ●
Radfahren	90 km	04:07:13	03:13:03	27.97 km/h	+09:51 (136.) ●	+14:13 (426.) ●	+13:08 (494.) ●
Wechsel		04:12:51	00:05:38	-	+00:16 (114.) ●	+00:38 (374.) ●	+00:40 (440.) ●
Laufen	0.5 km	04:15:43	00:02:52	05:44 min/km	+00:01 (100.) ●	+00:01 (313.) ●	±00:00 (352.) ●
Laufen	3.1 km	04:30:54	00:15:11	05:50 min/km	+01:15 (139.) ●	+01:23 (411.) ●	+01:19 (476.) ●
Laufen	5.6 km	04:46:04	00:15:10	06:04 min/km	+00:11 (103.) ●	+00:29 (337.) ●	+00:25 (392.) ●
Laufen	7.9 km	05:00:55	00:14:51	06:27 min/km	+00:08 (104.) ●	+00:29 (333.) ●	+00:27 (391.) ●
Laufen	10.8 km	05:22:32	00:21:37	07:27 min/km	+02:52 (145.) ●	+03:18 (443.) ●	+03:14 (521.) ●
Laufen	13.4 km	05:38:20	00:15:48	06:04 min/km	-00:06 (98.) ●	+00:17 (320.) ●	+00:16 (371.) ●
Laufen	15.9 km	05:55:45	00:17:25	06:58 min/km	+00:39 (115.) ●	+01:13 (363.) ●	+01:13 (431.) ●
Laufen	18.9 km	06:10:46	00:15:01	05:00 min/km	-00:48 (84.) ●	-00:21 (282.) ●	-00:18 (328.) ●
Laufen	21.1 km	06:31:32	00:20:46	09:26 min/km	+00:20 (109.) ●	+01:08 (353.) ●	+01:09 (417.) ●
Laufen	21.1 km	06:31:32	02:18:41	06:34 min/km	+04:32 (115.) ●	+07:57 (357.) ●	+07:45 (418.) ●
Total	113 km	06:31:32	06:31:32	17.32 km/h	+20:31 (212.) ●	+30:11 (1123.) ●	+28:49 (1436.) ●

Ges	Sex	Ak	Name	#	AK
1416	1108	210	Pieter Strydom	994	M30-34	South Africa	00:41:30	03:15:29	02:19:20	06:30:31
1423	1115	211	Gene Stoltz	992	M30-34	South Africa	00:44:58	03:14:32	02:12:33	06:30:45
1436	1123	212	Francois Strydom	996	M30-34	South Africa	00:42:58	03:13:03	02:18:41	06:31:32
1474	1146	217	Christiaan Diderick Du Toit Petzer	944	M30-34	South Africa	00:43:22	03:01:14	02:30:51	06:33:24