Nek-Nek Espino -
Ironman 70.3 Subic Bay Philippines 2018
Quick facts
230/191/48Alle/Geschlecht/AK
M35-39Altersklasse
1620Startnummer
PHLNationalität
1:02:39 | 3:49:26 | 3:03:00 | 8:10:59 |
Vergleiche Nek-Nek Espino mit anderen Athleten!
1620 Espino
1617 Salagan ×
1634 Dela Pena ×
1745 Bitoy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:02:39 | 01:02:39 | 03:17 min/100m | +17:40 (47.) ● | +17:28 (194.) ● | +17:32 (237.) ● |
Wechsel | 01:12:59 | 00:10:20 | - | +02:03 (41.) ● | +02:27 (176.) ● | +02:27 (214.) ● | |
Radfahren | 17.2 km | 02:01:10 | 00:48:11 | 21.42 km/h | +06:30 (47.) ● | +07:31 (187.) ● | +06:49 (220.) ● |
Radfahren | 47.7 km | 03:09:39 | 01:08:29 | 26.72 km/h | +06:51 (45.) ● | +07:25 (179.) ● | +06:28 (209.) ● |
Radfahren | 78.1 km | 04:24:39 | 01:15:00 | 24.32 km/h | +09:37 (45.) ● | +10:42 (184.) ● | +09:38 (214.) ● |
Radfahren | 90 km | 05:02:25 | 00:37:46 | 18.91 km/h | +05:20 (43.) ● | +06:10 (172.) ● | +05:38 (204.) ● |
Radfahren | 90 km | 05:02:25 | 03:49:26 | 23.54 km/h | +28:18 (44.) ● | +31:48 (182.) ● | +28:33 (213.) ● |
Wechsel | 05:07:59 | 00:05:34 | - | +01:23 (40.) ● | +01:23 (160.) ● | +01:24 (200.) ● | |
Laufen | 8.8 km | 06:25:12 | 01:17:13 | 08:46 min/km | +17:58 (47.) ● | +18:25 (186.) ● | +17:56 (226.) ● |
Laufen | 17.5 km | 07:41:33 | 01:16:21 | 08:46 min/km | +17:18 (47.) ● | +17:40 (185.) ● | +17:12 (225.) ● |
Laufen | 19.3 km | 07:56:18 | 00:14:45 | 08:11 min/km | +03:02 (45.) ● | +02:58 (168.) ● | +02:52 (205.) ● |
Laufen | 21.1 km | 08:10:59 | 00:14:41 | 08:09 min/km | +03:53 (46.) ● | +03:49 (185.) ● | +03:48 (228.) ● |
Laufen | 21.1 km | 08:10:59 | 03:03:00 | 08:40 min/km | +42:11 (47.) ● | +42:52 (185.) ● | +41:48 (224.) ● |
Total | 113 km | 08:10:59 | 08:10:59 | 13.81 km/h | +01:31:35 (48.) ● | +01:35:58 (191.) ● | +01:31:44 (230.) ● |