Sarah Myford -
Ironman 70.3 UK Exmoor 2017

Quick facts

377/47/5Alle/Geschlecht/AK

F 50-54Altersklasse

103Startnummer

GBRNationalität


33:23	3:58:21	1:59:33	6:43:55

Vergleiche Sarah Myford mit anderen Athleten!

103 Myford

48 Malin ×

313 Harrison ×

319 Skinner ×

317 Phillips ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:23	00:33:23	01:45 min/100m	-05:33 (2.) ●	-04:18 (25.) ●	-03:49 (173.) ●
Wechsel		00:40:53	00:07:30	-	-00:38 (6.) ●	±00:00 (58.) ●	+00:02 (349.) ●
Radfahren	37 km	02:17:52	01:36:59	22.89 km/h	+00:57 (9.) ●	+03:59 (67.) ●	+08:54 (526.) ●
Radfahren	46 km	02:41:17	00:23:25	23.06 km/h	+00:01 (7.) ●	+00:50 (63.) ●	+01:47 (478.) ●
Radfahren	77.5 km	04:03:15	01:21:58	23.06 km/h	-00:48 (7.) ●	+01:03 (55.) ●	+05:02 (453.) ●
Radfahren	86.5 km	04:26:48	00:23:33	22.93 km/h	-00:20 (8.) ●	+00:03 (56.) ●	+00:53 (410.) ●
Radfahren	90 km	04:39:14	00:12:26	16.89 km/h	±00:00 (6.) ●	+00:18 (59.) ●	+00:54 (463.) ●
Radfahren	90 km	04:39:14	03:58:21	22.66 km/h	-00:10 (7.) ●	+06:13 (60.) ●	+17:30 (481.) ●
Wechsel		04:44:22	00:05:08	-	+00:56 (11.) ●	+00:58 (81.) ●	+01:02 (485.) ●
Laufen	3.2 km	05:01:33	00:17:11	05:22 min/km	-01:37 (5.) ●	-01:31 (38.) ●	-00:42 (293.) ●
Laufen	6.5 km	05:18:40	00:17:07	05:11 min/km	-01:03 (5.) ●	-00:57 (42.) ●	-00:22 (318.) ●
Laufen	7.7 km	05:25:02	00:06:22	05:18 min/km	-00:22 (4.) ●	-00:25 (38.) ●	-00:10 (316.) ●
Laufen	10.1 km	05:40:08	00:15:06	06:17 min/km	-00:10 (7.) ●	-00:03 (57.) ●	+00:18 (379.) ●
Laufen	13.2 km	05:58:22	00:18:14	05:52 min/km	-00:33 (7.) ●	-00:32 (49.) ●	-00:11 (331.) ●
Laufen	14.4 km	06:04:58	00:06:36	05:29 min/km	-00:21 (5.) ●	-00:26 (36.) ●	-00:15 (287.) ●
Laufen	16.9 km	06:19:37	00:14:39	05:51 min/km	-01:01 (5.) ●	-01:00 (36.) ●	-00:47 (262.) ●
Laufen	20.1 km	06:37:40	00:18:03	05:38 min/km	-00:52 (6.) ●	-01:03 (39.) ●	-00:53 (276.) ●
Laufen	21 km	06:43:18	00:05:38	06:15 min/km	-00:59 (3.) ●	-00:56 (17.) ●	-00:49 (149.) ●
Laufen	21.1 km	06:43:55	00:00:37	06:09 min/km	-00:07 (3.) ●	-00:07 (17.) ●	-00:06 (147.) ●
Laufen	21.1 km	06:43:55	01:59:33	05:39 min/km	-07:05 (5.) ●	-07:00 (39.) ●	-03:57 (295.) ●
Total	113 km	06:43:55	06:43:55	16.79 km/h	-12:30 (5.) ●	-04:07 (47.) ●	+10:48 (377.) ●

Ges	Sex	Ak	Name	#	AK
242	26	1	Janice Brown	309	F 50-54	GBR	00:38:18	03:43:05	01:43:51	06:15:21
293	31	2	Joanna Gundle	312	F 50-54	GBR	00:45:25	03:33:55	01:54:43	06:24:39
295	32	3	Fran Malin	48	F 50-54	GBR	00:41:43	03:35:49	01:58:56	06:24:48
319	36	4	Karen Harrison	313	F 50-54	GBR	00:36:47	03:52:33	01:47:14	06:29:04
377	47	5	Sarah Myford	103	F 50-54	GBR	00:33:23	03:58:21	01:59:33	06:43:55
393	50	6	Nancy Skinner	319	F 50-54	GBR	00:36:23	04:01:24	01:59:34	06:46:41
404	51	7	Catherine Phillips	317	F 50-54	GBR	00:34:57	04:00:20	02:00:18	06:49:06
410	53	8	Janet Hewlett	314	F 50-54	GBR	00:38:28	03:50:47	02:11:47	06:50:00
465	64	9	Sabine Leys	82	F 50-54	BEL	00:33:08	04:07:02	02:11:04	07:01:56
488	70	10	Claire Edwards	310	F 50-54	GBR	00:41:00	03:52:47	02:20:54	07:08:43