John Thilwind -
Ironman 70.3 UK Exmoor 2017

Quick facts

314/267/54Alle/Geschlecht/AK

M 40-44Altersklasse

119Startnummer

GBRNationalität


32:09	3:24:24	2:19:51	6:28:06

Vergleiche John Thilwind mit anderen Athleten!

119 Thilwind

619 Ribbons ×

557 Chamand ×

582 Hodgson ×

590 Malcolm-Green ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:09	00:32:09	01:41 min/100m	-05:33 (19.) ●	-05:04 (105.) ●	-05:03 (129.) ●
Wechsel		00:39:30	00:07:21	-	-00:26 (49.) ●	-00:13 (256.) ●	-00:07 (332.) ●
Radfahren	37 km	02:00:36	01:21:06	27.37 km/h	-06:30 (38.) ●	-06:09 (149.) ●	-06:59 (171.) ●
Radfahren	46 km	02:19:45	00:19:09	28.2 km/h	-02:26 (33.) ●	-02:19 (125.) ●	-02:29 (139.) ●
Radfahren	77.5 km	03:30:03	01:10:18	26.88 km/h	-05:57 (37.) ●	-05:49 (161.) ●	-06:38 (184.) ●
Radfahren	86.5 km	03:52:32	00:22:29	24.02 km/h	±00:00 (56.) ●	-00:02 (282.) ●	-00:11 (334.) ●
Radfahren	90 km	04:03:54	00:11:22	18.48 km/h	-00:04 (57.) ●	-00:04 (278.) ●	-00:10 (326.) ●
Radfahren	90 km	04:03:54	03:24:24	26.42 km/h	-14:57 (39.) ●	-14:23 (165.) ●	-16:27 (193.) ●
Wechsel		04:08:15	00:04:21	-	+00:04 (61.) ●	+00:09 (315.) ●	+00:15 (403.) ●
Laufen	3.2 km	04:26:18	00:18:03	05:38 min/km	+00:05 (58.) ●	+00:19 (298.) ●	+00:10 (360.) ●
Laufen	6.5 km	04:46:09	00:19:51	06:00 min/km	+02:11 (82.) ●	+02:29 (432.) ●	+02:22 (533.) ●
Laufen	7.7 km	04:53:38	00:07:29	06:14 min/km	+00:54 (90.) ●	+01:00 (448.) ●	+00:57 (549.) ●
Laufen	10.1 km	05:15:33	00:21:55	09:07 min/km	+06:56 (107.) ●	+07:09 (517.) ●	+07:07 (644.) ●
Laufen	13.2 km	05:36:02	00:20:29	06:36 min/km	+01:54 (74.) ●	+02:07 (397.) ●	+02:04 (496.) ●
Laufen	14.4 km	05:43:27	00:07:25	06:10 min/km	+00:34 (74.) ●	+00:36 (387.) ●	+00:34 (475.) ●
Laufen	16.9 km	06:00:29	00:17:02	06:48 min/km	+01:28 (73.) ●	+01:37 (390.) ●	+01:36 (484.) ●
Laufen	20.1 km	06:20:26	00:19:57	06:14 min/km	+00:53 (67.) ●	+01:02 (339.) ●	+01:01 (422.) ●
Laufen	21 km	06:27:20	00:06:54	07:40 min/km	+00:27 (77.) ●	+00:28 (371.) ●	+00:27 (459.) ●
Laufen	21.1 km	06:28:06	00:00:46	07:39 min/km	+00:03 (71.) ●	+00:03 (355.) ●	+00:03 (438.) ●
Laufen	21.1 km	06:28:06	02:19:51	06:37 min/km	+15:25 (80.) ●	+16:50 (424.) ●	+16:21 (527.) ●
Total	113 km	06:28:06	06:28:06	17.47 km/h	-05:27 (54.) ●	-02:41 (267.) ●	-05:01 (314.) ●

Ges	Sex	Ak	Name	#	AK
285	244	49	Darren Cantell	554	M 40-44	GBR	00:40:24	03:33:03	01:57:29	06:22:57
289	247	50	Jonathan Wyatt	637	M 40-44	GBR	00:46:18	03:26:08	01:54:52	06:23:50
296	252	51	Ray Brooks	550	M 40-44	GBR	00:35:02	03:38:23	02:00:17	06:24:56
308	263	52	Greig Ribbons	619	M 40-44	GBR	00:35:03	03:30:00	02:09:12	06:27:11
310	264	53	Elvis Chamand	557	M 40-44	FRA	00:37:26	03:42:27	01:53:23	06:27:43
314	267	54	John Thilwind	119	M 40-44	GBR	00:32:09	03:24:24	02:19:51	06:28:06
325	274	55	Russ Hodgson	582	M 40-44	GBR	00:29:24	03:39:50	02:12:19	06:31:26
344	288	56	Aubrey Malcolm-Green	590	M 40-44	GBR	00:37:46	03:50:26	01:54:23	06:36:30
345	289	57	Warren Ransome	616	M 40-44	GBR	00:40:14	03:42:21	02:03:00	06:36:44
349	292	58	Chris Potter	613	M 40-44	GBR	00:38:36	03:46:07	02:02:53	06:37:12