Charles Cowan -
Ironman 70.3 UK Exmoor 2017
Quick facts
446/368/1Alle/Geschlecht/AK
M 65-69Altersklasse
131Startnummer
GBRNationalität
| 39:10 | 3:50:18 | 2:11:51 | 6:57:58 |
Vergleiche Charles Cowan mit anderen Athleten!
131 Cowan
216 Lord ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:39:10 | 00:39:10 | 02:03 min/100m | -01:49 (1.) ● | +01:57 (345.) ● | +01:58 (429.) ● |
| Wechsel | 00:49:03 | 00:09:53 | - | +01:10 (2.) ● | +02:19 (450.) ● | +02:25 (559.) ● | |
| Radfahren | 37 km | 02:19:40 | 01:30:37 | 24.5 km/h | -03:26 (1.) ● | +03:22 (339.) ● | +02:32 (394.) ● |
| Radfahren | 46 km | 02:43:31 | 00:23:51 | 22.64 km/h | -00:52 (1.) ● | +02:23 (415.) ● | +02:13 (508.) ● |
| Radfahren | 77.5 km | 04:03:59 | 01:20:28 | 23.49 km/h | -02:10 (1.) ● | +04:21 (358.) ● | +03:32 (419.) ● |
| Radfahren | 86.5 km | 04:27:06 | 00:23:07 | 23.36 km/h | -00:26 (1.) ● | +00:36 (318.) ● | +00:27 (378.) ● |
| Radfahren | 90 km | 04:39:21 | 00:12:15 | 17.14 km/h | +00:02 (2.) ● | +00:49 (373.) ● | +00:43 (443.) ● |
| Radfahren | 90 km | 04:39:21 | 03:50:18 | 23.45 km/h | -06:52 (1.) ● | +11:31 (355.) ● | +09:27 (417.) ● |
| Wechsel | 04:46:07 | 00:06:46 | - | +00:31 (2.) ● | +02:34 (482.) ● | +02:40 (599.) ● | |
| Laufen | 3.2 km | 05:05:59 | 00:19:52 | 06:12 min/km | +00:43 (2.) ● | +02:08 (420.) ● | +01:59 (510.) ● |
| Laufen | 6.5 km | 05:24:48 | 00:18:49 | 05:42 min/km | +00:22 (2.) ● | +01:27 (371.) ● | +01:20 (457.) ● |
| Laufen | 7.7 km | 05:31:56 | 00:07:08 | 05:56 min/km | +00:09 (2.) ● | +00:39 (397.) ● | +00:36 (486.) ● |
| Laufen | 10.1 km | 05:47:48 | 00:15:52 | 06:36 min/km | +00:09 (2.) ● | +01:06 (357.) ● | +01:04 (445.) ● |
| Laufen | 13.2 km | 06:07:30 | 00:19:42 | 06:21 min/km | +00:11 (2.) ● | +01:20 (355.) ● | +01:17 (441.) ● |
| Laufen | 14.4 km | 06:15:01 | 00:07:31 | 06:15 min/km | +00:06 (2.) ● | +00:42 (395.) ● | +00:40 (485.) ● |
| Laufen | 16.9 km | 06:31:26 | 00:16:25 | 06:34 min/km | +00:03 (2.) ● | +01:00 (346.) ● | +00:59 (427.) ● |
| Laufen | 20.1 km | 06:50:31 | 00:19:05 | 05:57 min/km | -00:05 (1.) ● | +00:10 (286.) ● | +00:09 (354.) ● |
| Laufen | 21 km | 06:57:13 | 00:06:42 | 07:26 min/km | +00:03 (2.) ● | +00:16 (333.) ● | +00:15 (409.) ● |
| Laufen | 21.1 km | 06:57:58 | 00:00:45 | 07:29 min/km | ±00:00 (2.) ● | +00:02 (345.) ● | +00:02 (427.) ● |
| Laufen | 21.1 km | 06:57:58 | 02:11:51 | 06:14 min/km | +01:41 (2.) ● | +08:50 (359.) ● | +08:21 (444.) ● |
| Total | 113 km | 06:57:58 | 06:57:58 | 16.22 km/h | -05:19 (1.) ● | +27:11 (368.) ● | +24:51 (446.) ● |
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