Janet Shepherd -
Ironman 70.3 UK Exmoor 2017
Quick facts
585/91/6Alle/Geschlecht/AK
F 55-59Altersklasse
324Startnummer
GBRNationalität
41:38 | 4:22:57 | 2:16:26 | 7:37:22 |
Vergleiche Janet Shepherd mit anderen Athleten!
324 Shepherd
325 Woolgar ×
34 Stannett ×
323 Morrissey ×
322 Loder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | +00:40 (6.) ● | +03:57 (82.) ● | +04:26 (513.) ● |
Wechsel | 00:53:28 | 00:11:50 | - | +02:52 (7.) ● | +04:20 (104.) ● | +04:22 (631.) ● | |
Radfahren | 37 km | 02:39:37 | 01:46:09 | 20.91 km/h | +08:41 (8.) ● | +13:09 (103.) ● | +18:04 (636.) ● |
Radfahren | 46 km | 03:05:24 | 00:25:47 | 20.94 km/h | +02:14 (8.) ● | +03:12 (97.) ● | +04:09 (600.) ● |
Radfahren | 77.5 km | 04:36:14 | 01:30:50 | 20.81 km/h | +06:34 (7.) ● | +09:55 (93.) ● | +13:54 (594.) ● |
Radfahren | 86.5 km | 05:02:31 | 00:26:17 | 20.55 km/h | +01:43 (7.) ● | +02:47 (88.) ● | +03:37 (563.) ● |
Radfahren | 90 km | 05:16:25 | 00:13:54 | 15.11 km/h | +01:13 (8.) ● | +01:46 (97.) ● | +02:22 (610.) ● |
Radfahren | 90 km | 05:16:25 | 04:22:57 | 20.54 km/h | +20:25 (8.) ● | +30:49 (97.) ● | +42:06 (612.) ● |
Wechsel | 05:20:56 | 00:04:31 | - | -00:12 (6.) ● | +00:21 (71.) ● | +00:25 (425.) ● | |
Laufen | 3.2 km | 05:41:27 | 00:20:31 | 06:24 min/km | -00:51 (4.) ● | +01:49 (85.) ● | +02:38 (560.) ● |
Laufen | 6.5 km | 06:00:54 | 00:19:27 | 05:53 min/km | -00:43 (5.) ● | +01:23 (80.) ● | +01:58 (506.) ● |
Laufen | 7.7 km | 06:08:18 | 00:07:24 | 06:09 min/km | -00:13 (5.) ● | +00:37 (83.) ● | +00:52 (534.) ● |
Laufen | 10.1 km | 06:24:04 | 00:15:46 | 06:34 min/km | -01:08 (3.) ● | +00:37 (70.) ● | +00:58 (434.) ● |
Laufen | 13.2 km | 06:43:43 | 00:19:39 | 06:20 min/km | -01:06 (4.) ● | +00:53 (69.) ● | +01:14 (437.) ● |
Laufen | 14.4 km | 06:51:17 | 00:07:34 | 06:18 min/km | -00:13 (4.) ● | +00:32 (74.) ● | +00:43 (490.) ● |
Laufen | 16.9 km | 07:08:00 | 00:16:43 | 06:41 min/km | -00:45 (4.) ● | +01:04 (68.) ● | +01:17 (455.) ● |
Laufen | 20.1 km | 07:28:56 | 00:20:56 | 06:32 min/km | -00:28 (4.) ● | +01:50 (82.) ● | +02:00 (480.) ● |
Laufen | 21 km | 07:36:31 | 00:07:35 | 08:25 min/km | +00:08 (5.) ● | +01:01 (89.) ● | +01:08 (554.) ● |
Laufen | 21.1 km | 07:37:22 | 00:00:51 | 08:29 min/km | +00:01 (5.) ● | +00:07 (93.) ● | +00:08 (570.) ● |
Laufen | 21.1 km | 07:37:22 | 02:16:26 | 06:27 min/km | -05:18 (4.) ● | +09:53 (79.) ● | +12:56 (495.) ● |
Total | 113 km | 07:37:22 | 07:37:22 | 14.82 km/h | +18:27 (6.) ● | +49:20 (91.) ● | +01:04:15 (585.) ● |