Daniel Ascough -
Ironman 70.3 UK Exmoor 2017
Quick facts
578/469/85Alle/Geschlecht/AK
M 35-39Altersklasse
464Startnummer
GBRNationalität
45:52 | 4:09:47 | 2:23:25 | 7:34:52 |
Vergleiche Daniel Ascough mit anderen Athleten!
464 Ascough
482 Foster ×
152 Candy ×
541 Woodruff ×
540 Wilson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +08:42 (86.) ● | +08:39 (480.) ● | +08:40 (600.) ● |
Wechsel | 00:56:01 | 00:10:09 | - | +02:32 (78.) ● | +02:35 (460.) ● | +02:41 (573.) ● | |
Radfahren | 37 km | 02:36:54 | 01:40:53 | 22.01 km/h | +14:21 (85.) ● | +13:38 (479.) ● | +12:48 (586.) ● |
Radfahren | 46 km | 03:02:10 | 00:25:16 | 21.37 km/h | +04:01 (84.) ● | +03:48 (471.) ● | +03:38 (582.) ● |
Radfahren | 77.5 km | 04:26:35 | 01:24:25 | 22.39 km/h | +09:03 (76.) ● | +08:18 (422.) ● | +07:29 (508.) ● |
Radfahren | 86.5 km | 04:53:01 | 00:26:26 | 20.43 km/h | +04:04 (81.) ● | +03:55 (461.) ● | +03:46 (571.) ● |
Radfahren | 90 km | 05:05:48 | 00:12:47 | 16.43 km/h | +01:26 (72.) ● | +01:21 (417.) ● | +01:15 (509.) ● |
Radfahren | 90 km | 05:05:48 | 04:09:47 | 21.62 km/h | +32:55 (80.) ● | +31:00 (452.) ● | +28:56 (553.) ● |
Wechsel | 05:11:27 | 00:05:39 | - | +01:26 (72.) ● | +01:27 (418.) ● | +01:33 (523.) ● | |
Laufen | 3.2 km | 05:31:31 | 00:20:04 | 06:16 min/km | +02:46 (79.) ● | +02:20 (433.) ● | +02:11 (527.) ● |
Laufen | 6.5 km | 05:52:21 | 00:20:50 | 06:18 min/km | +03:55 (82.) ● | +03:28 (465.) ● | +03:21 (573.) ● |
Laufen | 7.7 km | 05:59:46 | 00:07:25 | 06:10 min/km | +01:05 (78.) ● | +00:56 (437.) ● | +00:53 (537.) ● |
Laufen | 10.1 km | 06:17:01 | 00:17:15 | 07:11 min/km | +02:58 (81.) ● | +02:29 (446.) ● | +02:27 (552.) ● |
Laufen | 13.2 km | 06:38:17 | 00:21:16 | 06:51 min/km | +03:23 (78.) ● | +02:54 (434.) ● | +02:51 (542.) ● |
Laufen | 14.4 km | 06:46:12 | 00:07:55 | 06:35 min/km | +01:16 (79.) ● | +01:06 (442.) ● | +01:04 (547.) ● |
Laufen | 16.9 km | 07:03:45 | 00:17:33 | 07:01 min/km | +02:35 (79.) ● | +02:08 (414.) ● | +02:07 (517.) ● |
Laufen | 20.1 km | 07:26:12 | 00:22:27 | 07:00 min/km | +04:00 (81.) ● | +03:32 (450.) ● | +03:31 (563.) ● |
Laufen | 21 km | 07:34:00 | 00:07:48 | 08:40 min/km | +01:35 (84.) ● | +01:22 (466.) ● | +01:21 (578.) ● |
Laufen | 21.1 km | 07:34:52 | 00:00:52 | 08:39 min/km | +00:11 (84.) ● | +00:09 (462.) ● | +00:09 (571.) ● |
Laufen | 21.1 km | 07:34:52 | 02:23:25 | 06:47 min/km | +23:44 (79.) ● | +20:24 (446.) ● | +19:55 (554.) ● |
Total | 113 km | 07:34:52 | 07:34:52 | 14.91 km/h | +01:09:19 (85.) ● | +01:04:05 (469.) ● | +01:01:45 (578.) ● |