Gavin Kruk -
Ironman 70.3 UK Exmoor 2017

Quick facts

269/229/40Alle/Geschlecht/AK

M 35-39Altersklasse

505Startnummer

GBRNationalität


41:08	3:31:03	1:59:28	6:20:50

Vergleiche Gavin Kruk mit anderen Athleten!

505 Kruk

794 Bisgrove ×

516 Moseley ×

524 Ross ×

475 Clarke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:08	00:41:08	02:09 min/100m	+03:58 (74.) ●	+03:55 (398.) ●	+03:56 (495.) ●
Wechsel		00:47:39	00:06:31	-	-01:06 (30.) ●	-01:03 (187.) ●	-00:57 (248.) ●
Radfahren	37 km	02:13:37	01:25:58	25.82 km/h	-00:34 (48.) ●	-01:17 (244.) ●	-02:07 (286.) ●
Radfahren	46 km	02:34:15	00:20:38	26.17 km/h	-00:37 (40.) ●	-00:50 (219.) ●	-01:00 (258.) ●
Radfahren	77.5 km	03:46:38	01:12:23	26.11 km/h	-02:59 (38.) ●	-03:44 (202.) ●	-04:33 (233.) ●
Radfahren	86.5 km	04:07:48	00:21:10	25.51 km/h	-01:12 (33.) ●	-01:21 (196.) ●	-01:30 (229.) ●
Radfahren	90 km	04:18:42	00:10:54	19.27 km/h	-00:27 (38.) ●	-00:32 (218.) ●	-00:38 (253.) ●
Radfahren	90 km	04:18:42	03:31:03	25.59 km/h	-05:49 (41.) ●	-07:44 (211.) ●	-09:48 (243.) ●
Wechsel		04:21:22	00:02:40	-	-01:33 (19.) ●	-01:32 (102.) ●	-01:26 (143.) ●
Laufen	3.2 km	04:38:03	00:16:41	05:12 min/km	-00:37 (43.) ●	-01:03 (202.) ●	-01:12 (238.) ●
Laufen	6.5 km	04:54:25	00:16:22	04:57 min/km	-00:33 (39.) ●	-01:00 (205.) ●	-01:07 (247.) ●
Laufen	7.7 km	05:00:26	00:06:01	05:00 min/km	-00:19 (34.) ●	-00:28 (179.) ●	-00:31 (215.) ●
Laufen	10.1 km	05:14:23	00:13:57	05:48 min/km	-00:20 (42.) ●	-00:49 (222.) ●	-00:51 (265.) ●
Laufen	13.2 km	05:32:00	00:17:37	05:40 min/km	-00:16 (43.) ●	-00:45 (235.) ●	-00:48 (285.) ●
Laufen	14.4 km	05:38:41	00:06:41	05:34 min/km	+00:02 (52.) ●	-00:08 (266.) ●	-00:10 (324.) ●
Laufen	16.9 km	05:55:12	00:16:31	06:36 min/km	+01:33 (67.) ●	+01:06 (355.) ●	+01:05 (439.) ●
Laufen	20.1 km	06:13:34	00:18:22	05:44 min/km	-00:05 (49.) ●	-00:33 (249.) ●	-00:34 (302.) ●
Laufen	21 km	06:20:06	00:06:32	07:15 min/km	+00:19 (61.) ●	+00:06 (294.) ●	+00:05 (360.) ●
Laufen	21.1 km	06:20:50	00:00:44	07:19 min/km	+00:03 (66.) ●	+00:01 (318.) ●	+00:01 (387.) ●
Laufen	21.1 km	06:20:50	01:59:28	05:39 min/km	-00:13 (48.) ●	-03:33 (243.) ●	-04:02 (293.) ●
Total	113 km	06:20:50	06:20:50	17.8 km/h	-04:43 (40.) ●	-09:57 (229.) ●	-12:17 (269.) ●

Ges	Sex	Ak	Name	#	AK
231	196	35	Piers Ronan	523	M 35-39	GBR	00:31:27	03:26:38	01:55:00	06:13:37
238	203	36	Simon Padley	155	M 35-39	GBR	00:35:03	03:31:34	01:58:23	06:14:52
248	212	37	Mark Jones	501	M 35-39	GBR	00:40:54	03:28:50	01:58:07	06:16:20
249	213	38	Christian Bisgrove	794	M 35-39	GBR	00:33:43	03:29:15	02:05:06	06:16:52
252	216	39	Daniel Moseley	516	M 35-39	GBR	00:39:33	03:29:27	01:59:54	06:17:43
269	229	40	Gavin Kruk	505	M 35-39	GBR	00:41:08	03:31:03	01:59:28	06:20:50
270	230	41	Robin Ross	524	M 35-39	GBR	00:34:00	03:29:52	02:05:45	06:21:19
274	234	42	Alan Clarke	475	M 35-39	GBR	00:36:49	03:26:31	02:03:02	06:21:38
277	236	43	James Lanshe	208	M 35-39	USA	00:33:44	03:41:20	01:54:26	06:21:59
277	237	43	Brusk Korkmaz	504	M 35-39	GBR	00:35:32	03:39:44	01:57:06	06:21:59