Richard Jefferies -
Ironman 70.3 UK Exmoor 2017

Quick facts

190/158/24Alle/Geschlecht/AK

M 45-49Altersklasse

682Startnummer

GBRNationalität


30:29	3:22:55	1:59:57	6:02:45

Vergleiche Richard Jefferies mit anderen Athleten!

682 Jefferies

195 Hughes ×

125 Thompson ×

810 Willis ×

41 Heap ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:29	00:30:29	01:36 min/100m	-07:24 (9.) ●	-06:44 (57.) ●	-06:43 (74.) ●
Wechsel		00:36:15	00:05:46	-	-01:59 (12.) ●	-01:48 (105.) ●	-01:42 (151.) ●
Radfahren	37 km	01:58:48	01:22:33	26.89 km/h	-06:22 (27.) ●	-04:42 (175.) ●	-05:32 (204.) ●
Radfahren	46 km	02:19:19	00:20:31	26.32 km/h	-01:30 (33.) ●	-00:57 (213.) ●	-01:07 (249.) ●
Radfahren	77.5 km	03:28:07	01:08:48	27.47 km/h	-08:58 (22.) ●	-07:19 (136.) ●	-08:08 (151.) ●
Radfahren	86.5 km	03:49:04	00:20:57	25.78 km/h	-02:13 (32.) ●	-01:34 (183.) ●	-01:43 (215.) ●
Radfahren	90 km	03:59:10	00:10:06	20.79 km/h	-01:32 (18.) ●	-01:20 (114.) ●	-01:26 (124.) ●
Radfahren	90 km	03:59:10	03:22:55	26.61 km/h	-20:35 (22.) ●	-15:52 (156.) ●	-17:56 (180.) ●
Wechsel		04:02:48	00:03:38	-	-01:01 (33.) ●	-00:34 (237.) ●	-00:28 (309.) ●
Laufen	3.2 km	04:20:22	00:17:34	05:29 min/km	-00:47 (39.) ●	-00:10 (270.) ●	-00:19 (325.) ●
Laufen	6.5 km	04:38:22	00:18:00	05:27 min/km	+00:06 (47.) ●	+00:38 (323.) ●	+00:31 (394.) ●
Laufen	7.7 km	04:44:49	00:06:27	05:22 min/km	-00:15 (39.) ●	-00:02 (279.) ●	-00:05 (334.) ●
Laufen	10.1 km	04:59:19	00:14:30	06:02 min/km	-00:52 (34.) ●	-00:16 (259.) ●	-00:18 (318.) ●
Laufen	13.2 km	05:17:23	00:18:04	05:49 min/km	-01:11 (37.) ●	-00:18 (259.) ●	-00:21 (317.) ●
Laufen	14.4 km	05:23:59	00:06:36	05:29 min/km	-00:31 (30.) ●	-00:13 (240.) ●	-00:15 (289.) ●
Laufen	16.9 km	05:38:34	00:14:35	05:50 min/km	-01:38 (27.) ●	-00:50 (213.) ●	-00:51 (259.) ●
Laufen	20.1 km	05:56:07	00:17:33	05:29 min/km	-02:18 (22.) ●	-01:22 (193.) ●	-01:23 (234.) ●
Laufen	21 km	06:02:05	00:05:58	06:37 min/km	-00:48 (21.) ●	-00:28 (194.) ●	-00:29 (234.) ●
Laufen	21.1 km	06:02:45	00:00:40	06:39 min/km	-00:05 (21.) ●	-00:03 (198.) ●	-00:03 (238.) ●
Laufen	21.1 km	06:02:45	01:59:57	05:41 min/km	-08:19 (33.) ●	-03:04 (252.) ●	-03:33 (305.) ●
Total	113 km	06:02:45	06:02:45	18.69 km/h	-39:18 (24.) ●	-28:02 (158.) ●	-30:22 (190.) ●

Ges	Sex	Ak	Name	#	AK
163	137	19	Robert Harper	671	M 45-49	GBR	00:31:46	03:12:44	01:59:55	05:57:16
167	140	20	Jim Bryce	652	M 45-49	GBR	00:36:42	03:20:31	01:49:27	05:57:48
169	142	21	Darren Hill	194	M 45-49	GBR	00:31:09	03:18:38	01:58:15	05:58:11
176	148	22	Hugh Hughes	195	M 45-49	GBR	00:29:19	03:16:47	02:03:14	05:58:52
184	154	23	Paul Thompson	125	M 45-49	GBR	00:35:22	03:26:44	01:51:07	06:01:03
190	158	24	Richard Jefferies	682	M 45-49	GBR	00:30:29	03:22:55	01:59:57	06:02:45
192	159	25	Warren Willis	810	M 45-49	ZWE	00:28:50	03:42:36	01:44:53	06:03:15
194	161	26	Richard Heap	41	M 45-49	GBR	00:36:32	03:27:34	01:49:11	06:03:58
213	178	27	Ian Merrington	688	M 45-49	GBR	00:35:52	03:25:45	01:53:53	06:09:55
214	179	28	Steve Joel	39	M 45-49	GBR	00:36:20	03:28:05	01:57:27	06:10:00