Jon Staniforth -
Ironman 70.3 UK Exmoor 2017

Quick facts

326/275/42Alle/Geschlecht/AK

M 45-49Altersklasse

702Startnummer

GBRNationalität


31:15	3:35:14	2:15:32	6:31:28

Vergleiche Jon Staniforth mit anderen Athleten!

702 Staniforth

648 Brock ×

707 Turpin ×

122 Collier ×

690 Moody ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:15	00:31:15	01:38 min/100m	-06:38 (13.) ●	-05:58 (76.) ●	-05:57 (96.) ●
Wechsel		00:37:08	00:05:53	-	-01:52 (14.) ●	-01:41 (118.) ●	-01:35 (167.) ●
Radfahren	37 km	02:02:53	01:25:45	25.89 km/h	-03:10 (38.) ●	-01:30 (241.) ●	-02:20 (280.) ●
Radfahren	46 km	02:24:19	00:21:26	25.19 km/h	-00:35 (46.) ●	-00:02 (287.) ●	-00:12 (339.) ●
Radfahren	77.5 km	03:39:38	01:15:19	25.09 km/h	-02:27 (39.) ●	-00:48 (267.) ●	-01:37 (307.) ●
Radfahren	86.5 km	04:01:51	00:22:13	24.31 km/h	-00:57 (42.) ●	-00:18 (265.) ●	-00:27 (312.) ●
Radfahren	90 km	04:12:22	00:10:31	19.97 km/h	-01:07 (28.) ●	-00:55 (163.) ●	-01:01 (183.) ●
Radfahren	90 km	04:12:22	03:35:14	25.09 km/h	-08:16 (37.) ●	-03:33 (248.) ●	-05:37 (285.) ●
Wechsel		04:15:56	00:03:34	-	-01:05 (30.) ●	-00:38 (229.) ●	-00:32 (301.) ●
Laufen	3.2 km	04:34:04	00:18:08	05:40 min/km	-00:13 (45.) ●	+00:24 (305.) ●	+00:15 (369.) ●
Laufen	6.5 km	04:53:40	00:19:36	05:56 min/km	+01:42 (72.) ●	+02:14 (422.) ●	+02:07 (519.) ●
Laufen	7.7 km	05:00:13	00:06:33	05:27 min/km	-00:09 (42.) ●	+00:04 (295.) ●	+00:01 (356.) ●
Laufen	10.1 km	05:15:15	00:15:02	06:15 min/km	-00:20 (44.) ●	+00:16 (300.) ●	+00:14 (370.) ●
Laufen	13.2 km	05:35:16	00:20:01	06:27 min/km	+00:46 (61.) ●	+01:39 (377.) ●	+01:36 (470.) ●
Laufen	14.4 km	05:42:35	00:07:19	06:05 min/km	+00:12 (58.) ●	+00:30 (371.) ●	+00:28 (455.) ●
Laufen	16.9 km	06:00:39	00:18:04	07:13 min/km	+01:51 (72.) ●	+02:39 (437.) ●	+02:38 (547.) ●
Laufen	20.1 km	06:22:07	00:21:28	06:42 min/km	+01:37 (68.) ●	+02:33 (414.) ●	+02:32 (520.) ●
Laufen	21 km	06:30:32	00:08:25	09:21 min/km	+01:39 (93.) ●	+01:59 (501.) ●	+01:58 (622.) ●
Laufen	21.1 km	06:31:28	00:00:56	09:19 min/km	+00:11 (93.) ●	+00:13 (499.) ●	+00:13 (619.) ●
Laufen	21.1 km	06:31:28	02:15:32	06:25 min/km	+07:16 (59.) ●	+12:31 (394.) ●	+12:02 (486.) ●
Total	113 km	06:31:28	06:31:28	17.32 km/h	-10:35 (42.) ●	+00:41 (275.) ●	-01:39 (326.) ●

Ges	Sex	Ak	Name	#	AK
266	226	37	Guy Abbott	639	M 45-49	GBR	00:30:34	03:39:04	01:59:37	06:20:33
290	248	38	Nicolas Lecharpentier	164	M 45-49	FRA	00:37:09	03:32:17	02:03:58	06:23:51
291	249	39	Peter Biggs	191	M 45-49	GBR	00:28:17	03:34:40	02:10:58	06:24:13
302	258	40	Martin Brock	648	M 45-49	GBR	00:42:29	03:38:04	01:55:03	06:25:57
307	262	41	Richard Turpin	707	M 45-49	GBR	00:34:18	03:35:28	02:06:26	06:27:06
326	275	42	Jon Staniforth	702	M 45-49	GBR	00:31:15	03:35:14	02:15:32	06:31:28
335	282	43	Antony Collier	122	M 45-49	GBR	00:34:26	03:37:10	02:04:00	06:32:48
360	303	44	Dave Moody	690	M 45-49	GBR	00:35:37	03:33:19	02:18:57	06:40:30
378	316	45	Gary Walker	709	M 45-49	GBR	00:39:08	03:40:52	02:13:24	06:44:05
396	329	46	Mark Nicol	692	M 45-49	GBR	00:34:54	03:40:59	02:20:36	06:47:15