Ronald Liong -
Ironman Subic Bay Philippines 2018

Quick facts

245/207/11Alle/Geschlecht/AK

M25-29Altersklasse

123Startnummer

IDNNationalität


1:17:45	6:39:21	4:58:45	13:06:19

Vergleiche Ronald Liong mit anderen Athleten!

123 Liong

146 Pascual ×

125 David ×

133 Zuniga ×

141 Formoso ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:15	00:38:15	02:00 min/100m	-04:59 (8.) ●	-06:01 (167.) ●	-05:48 (195.) ●
Schwimmen	3.9 km	01:17:45	00:39:30	01:58 min/100m	-07:14 (6.) ●	-07:25 (141.) ●	-07:13 (169.) ●
Schwimmen	3.9 km	01:17:45	01:17:45	01:59 min/100m	-12:13 (7.) ●	-13:26 (161.) ●	-13:01 (189.) ●
Wechsel		01:24:00	00:06:15	-	-06:13 (7.) ●	-04:42 (141.) ●	-04:33 (172.) ●
Radfahren	16.7 km	02:02:02	00:38:02	26.35 km/h	-04:14 (12.) ●	-04:18 (206.) ●	-04:27 (233.) ●
Radfahren	47.1 km	03:01:54	00:59:52	30.47 km/h	-01:28 (13.) ●	-03:27 (316.) ●	-03:38 (352.) ●
Radfahren	54.4 km	03:18:18	00:16:24	26.71 km/h	+00:24 (19.) ●	-00:08 (440.) ●	-00:12 (488.) ●
Radfahren	61.7 km	03:33:25	00:15:07	28.97 km/h	-02:25 (8.) ●	-03:28 (165.) ●	-03:32 (190.) ●
Radfahren	92.2 km	04:42:55	01:09:30	26.33 km/h	+02:55 (29.) ●	+01:33 (617.) ●	+01:22 (680.) ●
Radfahren	122.6 km	05:48:40	01:05:45	27.74 km/h	-01:23 (18.) ●	-02:48 (364.) ●	-02:47 (418.) ●
Radfahren	129.9 km	06:03:30	00:14:50	29.53 km/h	-01:20 (6.) ●	-01:51 (148.) ●	-01:53 (175.) ●
Radfahren	137.1 km	06:20:19	00:16:49	25.69 km/h	-01:58 (9.) ●	-02:47 (243.) ●	-02:47 (281.) ●
Radfahren	167.6 km	07:33:25	01:13:06	25.03 km/h	+01:22 (21.) ●	+00:41 (505.) ●	+00:31 (567.) ●
Radfahren	180.1 km	08:03:21	00:29:56	25.06 km/h	-00:53 (15.) ●	-01:43 (319.) ●	-01:48 (359.) ●
Radfahren	180.1 km	08:03:21	06:39:21	27.06 km/h	-09:00 (14.) ●	-18:16 (317.) ●	-19:11 (360.) ●
Wechsel		08:07:34	00:04:13	-	-01:36 (14.) ●	-01:48 (327.) ●	-01:48 (372.) ●
Laufen	8.4 km	09:03:18	00:55:44	06:38 min/km	-09:36 (9.) ●	-12:33 (180.) ●	-12:11 (216.) ●
Laufen	17.2 km	10:04:55	01:01:37	07:00 min/km	-04:44 (13.) ●	-07:31 (266.) ●	-07:04 (320.) ●
Laufen	18.9 km	10:16:22	00:11:27	06:44 min/km	-01:35 (8.) ●	-01:56 (224.) ●	-01:49 (277.) ●
Laufen	20.7 km	10:28:22	00:12:00	06:39 min/km	-01:16 (12.) ●	-01:58 (229.) ●	-01:50 (279.) ●
Laufen	29.5 km	11:39:10	01:10:48	08:02 min/km	-05:03 (13.) ●	-05:02 (319.) ●	-04:31 (378.) ●
Laufen	38.3 km	12:43:42	01:04:32	07:20 min/km	-10:31 (8.) ●	-11:45 (207.) ●	-11:14 (250.) ●
Laufen	40 km	12:54:18	00:10:36	06:14 min/km	-03:11 (5.) ●	-03:24 (104.) ●	-03:17 (127.) ●
Laufen	41.8 km	13:06:19	00:12:01	06:40 min/km	-02:25 (10.) ●	-02:35 (244.) ●	-02:26 (289.) ●
Laufen	41.8 km	13:06:19	04:58:45	07:08 min/km	-38:21 (10.) ●	-46:44 (205.) ●	-44:22 (252.) ●
Total	225.8 km	13:06:19	13:06:19	17.23 km/h	-01:07:23 (11.) ●	-01:24:56 (207.) ●	-01:22:55 (245.) ●

Ges	Sex	Ak	Name	#	AK
113	89	6	Riz Estrada	131	M25-29	PHL	01:27:42	06:23:56	04:08:27	12:09:54
176	142	7	Anthony Oscar Llaguno	117	M25-29	PHL	01:22:11	06:05:47	05:05:58	12:42:44
186	150	8	Shi Zou	149	M25-29	CHN	01:30:03	06:15:53	04:52:08	12:45:46
200	164	9	Nicolie Deo Pascual	146	M25-29	PHL	01:16:39	06:22:18	04:56:55	12:48:33
222	185	10	Harley David	125	M25-29	PHL	01:30:29	05:54:07	05:23:19	12:56:56
245	207	11	Ronald Liong	123	M25-29	IDN	01:17:45	06:39:21	04:58:45	13:06:19
332	285	12	Erwyn Charles Zuniga	133	M25-29	PHL	01:32:16	07:01:51	04:54:41	13:43:03
403	347	13	Renz Formoso	141	M25-29	PHL	01:40:33	06:40:47	05:26:09	14:01:25
406	350	14	Cui Jiang	150	M25-29	CHN	01:52:36	06:32:37	05:27:37	14:02:32
418	361	15	Stephen Sanchez	142	M25-29	PHL	01:38:09	06:54:25	05:17:17	14:05:04