Helen Susanto -
Ironman Subic Bay Philippines 2018

Quick facts

385/55/10Alle/Geschlecht/AK

F40-44Altersklasse

1373Startnummer

IDNNationalität


1:28:50	6:53:48	5:16:53	13:56:49

Vergleiche Helen Susanto mit anderen Athleten!

1373 Susanto

1397 Soto ×

1369 Brooks ×

1378 Cooper ×

1396 Ferreria ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:11	00:44:11	02:19 min/100m	-00:15 (19.) ●	+01:42 (79.) ●	+00:08 (526.) ●
Schwimmen	3.9 km	01:28:50	00:44:39	02:13 min/100m	-03:06 (13.) ●	-00:38 (56.) ●	-02:04 (405.) ●
Schwimmen	3.9 km	01:28:50	01:28:50	02:16 min/100m	-03:21 (16.) ●	+01:04 (67.) ●	-01:56 (455.) ●
Wechsel		01:37:29	00:08:39	-	-02:48 (9.) ●	-01:01 (64.) ●	-02:09 (418.) ●
Radfahren	16.7 km	02:21:47	00:44:18	22.62 km/h	-00:46 (13.) ●	+00:44 (71.) ●	+01:49 (701.) ●
Radfahren	47.1 km	03:25:02	01:03:15	28.84 km/h	-03:11 (11.) ●	-01:33 (58.) ●	-00:15 (534.) ●
Radfahren	54.4 km	03:42:25	00:17:23	25.2 km/h	+00:15 (19.) ●	+00:20 (72.) ●	+00:47 (750.) ●
Radfahren	61.7 km	03:59:39	00:17:14	25.42 km/h	-02:27 (12.) ●	-01:57 (51.) ●	-01:25 (448.) ●
Radfahren	92.2 km	05:07:59	01:08:20	26.78 km/h	-03:07 (9.) ●	-01:08 (51.) ●	+00:12 (582.) ●
Radfahren	122.6 km	06:15:21	01:07:22	27.08 km/h	-04:04 (11.) ●	-01:04 (58.) ●	-01:10 (496.) ●
Radfahren	129.9 km	06:31:57	00:16:36	26.39 km/h	-00:41 (14.) ●	-00:23 (60.) ●	-00:07 (525.) ●
Radfahren	137.1 km	06:50:28	00:18:31	23.33 km/h	-01:56 (12.) ●	-00:59 (59.) ●	-01:05 (470.) ●
Radfahren	167.6 km	07:58:29	01:08:01	26.91 km/h	-07:33 (6.) ●	-05:51 (41.) ●	-04:34 (323.) ●
Radfahren	180.1 km	08:31:17	00:32:48	22.87 km/h	-00:40 (13.) ●	+00:33 (65.) ●	+01:04 (649.) ●
Radfahren	180.1 km	08:31:17	06:53:48	26.11 km/h	-24:10 (10.) ●	-11:18 (54.) ●	-04:44 (479.) ●
Wechsel		08:39:56	00:08:39	-	+01:15 (18.) ●	+02:35 (99.) ●	+02:38 (806.) ●
Laufen	8.4 km	09:41:02	01:01:06	07:16 min/km	-06:15 (10.) ●	-04:05 (55.) ●	-06:49 (360.) ●
Laufen	17.2 km	10:46:30	01:05:28	07:26 min/km	-02:30 (12.) ●	+00:02 (68.) ●	-03:13 (425.) ●
Laufen	18.9 km	11:00:22	00:13:52	08:09 min/km	+01:02 (22.) ●	+01:26 (98.) ●	+00:36 (651.) ●
Laufen	20.7 km	11:16:04	00:15:42	08:43 min/km	+02:13 (25.) ●	+02:49 (111.) ●	+01:52 (830.) ●
Laufen	29.5 km	12:31:59	01:15:55	08:37 min/km	+00:48 (13.) ●	+04:18 (76.) ●	+00:36 (524.) ●
Laufen	38.3 km	13:36:22	01:04:23	07:18 min/km	-08:57 (7.) ●	-07:38 (43.) ●	-11:23 (248.) ●
Laufen	40 km	13:46:23	00:10:01	05:53 min/km	-02:50 (3.) ●	-03:03 (19.) ●	-03:52 (81.) ●
Laufen	41.8 km	13:56:49	00:10:26	05:47 min/km	-02:44 (5.) ●	-02:55 (23.) ●	-04:01 (111.) ●
Laufen	41.8 km	13:56:49	05:16:53	07:34 min/km	-19:13 (10.) ●	-09:06 (54.) ●	-26:14 (349.) ●
Total	225.8 km	13:56:49	13:56:49	16.19 km/h	-48:17 (10.) ●	-17:46 (55.) ●	-32:25 (385.) ●

Ges	Sex	Ak	Name	#	AK
185	36	5	Kayo Hayashimoto	1389	F40-44	JPN	01:15:51	06:25:21	04:55:46	12:45:45
265	42	6	Risa Nanao	1382	F40-44	JPN	01:27:05	06:37:25	04:54:34	13:16:12
272	44	7	Paulene Williams	1381	F40-44	USA	01:31:16	06:58:30	04:41:28	13:20:09
275	45	8	Jennifer Soto	1397	F40-44	PHL	01:28:35	06:38:01	04:56:39	13:21:23
351	51	9	Camilla Brooks	1369	F40-44	GBR	01:25:20	06:56:23	05:04:31	13:47:52
385	55	10	Helen Susanto	1373	F40-44	IDN	01:28:50	06:53:48	05:16:53	13:56:49
393	56	11	Michelle Cooper	1378	F40-44	AUS	01:21:53	06:37:15	05:42:10	13:57:28
425	58	12	Bic Ferreria	1396	F40-44	PHL	01:20:43	07:00:26	05:33:48	14:10:20
426	59	13	Nylah Rizza Bautista	1375	F40-44	PHL	01:21:49	07:01:50	05:36:04	14:10:39
473	64	14	Rena Marte	1367	F40-44	PHL	01:29:48	07:00:17	05:36:56	14:25:59