Risa Nanao -
Ironman Subic Bay Philippines 2018

Quick facts

265/42/6Alle/Geschlecht/AK

F40-44Altersklasse

1382Startnummer

JPNNationalität


1:27:05	6:37:25	4:54:34	13:16:12

Vergleiche Risa Nanao mit anderen Athleten!

1382 Nanao

1383 Carpo ×

1389 Hayashimoto ×

1381 Williams ×

1397 Soto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:39	00:41:39	02:11 min/100m	-02:47 (12.) ●	-00:50 (52.) ●	-02:24 (375.) ●
Schwimmen	3.9 km	01:27:05	00:45:26	02:16 min/100m	-02:19 (15.) ●	+00:09 (60.) ●	-01:17 (441.) ●
Schwimmen	3.9 km	01:27:05	01:27:05	02:13 min/100m	-05:06 (13.) ●	-00:41 (57.) ●	-03:41 (408.) ●
Wechsel		01:37:14	00:10:09	-	-01:18 (10.) ●	+00:29 (78.) ●	-00:39 (592.) ●
Radfahren	16.7 km	02:15:22	00:38:08	26.28 km/h	-06:56 (2.) ●	-05:26 (29.) ●	-04:21 (239.) ●
Radfahren	47.1 km	03:15:56	01:00:34	30.12 km/h	-05:52 (7.) ●	-04:14 (42.) ●	-02:56 (384.) ●
Radfahren	54.4 km	03:32:24	00:16:28	26.6 km/h	-00:40 (10.) ●	-00:35 (49.) ●	-00:08 (513.) ●
Radfahren	61.7 km	03:49:31	00:17:07	25.59 km/h	-02:34 (11.) ●	-02:04 (50.) ●	-01:32 (435.) ●
Radfahren	92.2 km	04:58:46	01:09:15	26.43 km/h	-02:12 (12.) ●	-00:13 (60.) ●	+01:07 (658.) ●
Radfahren	122.6 km	06:03:30	01:04:44	28.18 km/h	-06:42 (8.) ●	-03:42 (52.) ●	-03:48 (377.) ●
Radfahren	129.9 km	06:19:24	00:15:54	27.55 km/h	-01:23 (6.) ●	-01:05 (40.) ●	-00:49 (350.) ●
Radfahren	137.1 km	06:36:23	00:16:59	25.44 km/h	-03:28 (7.) ●	-02:31 (40.) ●	-02:37 (300.) ●
Radfahren	167.6 km	07:45:37	01:09:14	26.43 km/h	-06:20 (9.) ●	-04:38 (48.) ●	-03:21 (386.) ●
Radfahren	180.1 km	08:14:39	00:29:02	25.83 km/h	-04:26 (4.) ●	-03:13 (33.) ●	-02:42 (274.) ●
Radfahren	180.1 km	08:14:39	06:37:25	27.19 km/h	-40:33 (6.) ●	-27:41 (39.) ●	-21:07 (335.) ●
Wechsel		08:21:38	00:06:59	-	-00:25 (14.) ●	+00:55 (82.) ●	+00:58 (662.) ●
Laufen	8.4 km	09:15:01	00:53:23	06:21 min/km	-13:58 (3.) ●	-11:48 (27.) ●	-14:32 (165.) ●
Laufen	17.2 km	10:11:33	00:56:32	06:25 min/km	-11:26 (5.) ●	-08:54 (35.) ●	-12:09 (177.) ●
Laufen	18.9 km	10:22:48	00:11:15	06:37 min/km	-01:35 (8.) ●	-01:11 (46.) ●	-02:01 (244.) ●
Laufen	20.7 km	10:34:43	00:11:55	06:37 min/km	-01:34 (7.) ●	-00:58 (50.) ●	-01:55 (270.) ●
Laufen	29.5 km	11:40:49	01:06:06	07:30 min/km	-09:01 (8.) ●	-05:31 (49.) ●	-09:13 (259.) ●
Laufen	38.3 km	12:49:27	01:08:38	07:47 min/km	-04:42 (8.) ●	-03:23 (50.) ●	-07:08 (340.) ●
Laufen	40 km	13:02:10	00:12:43	07:28 min/km	-00:08 (13.) ●	-00:21 (58.) ●	-01:10 (403.) ●
Laufen	41.8 km	13:16:12	00:14:02	07:47 min/km	+00:52 (20.) ●	+00:41 (85.) ●	-00:25 (567.) ●
Laufen	41.8 km	13:16:12	04:54:34	07:02 min/km	-41:32 (6.) ●	-31:25 (44.) ●	-48:33 (229.) ●
Total	225.8 km	13:16:12	13:16:12	17.02 km/h	-01:28:54 (6.) ●	-58:23 (42.) ●	-01:13:02 (265.) ●

Ges	Sex	Ak	Name	#	AK
35	8	1	Victoria Hill	1398	F40-44	GBR	01:12:07	05:42:25	03:39:33	10:42:31
89	21	2	Ani Karina Brown	1388	F40-44	PHL	01:05:40	06:07:54	04:19:11	11:43:50
97	22	3	Lezette Albarote	1387	F40-44	PHL	01:25:44	06:19:59	03:55:05	11:53:51
167	34	4	Amanda Carpo	1383	F40-44	PHL	01:20:40	06:39:17	04:32:01	12:38:53
185	36	5	Kayo Hayashimoto	1389	F40-44	JPN	01:15:51	06:25:21	04:55:46	12:45:45
265	42	6	Risa Nanao	1382	F40-44	JPN	01:27:05	06:37:25	04:54:34	13:16:12
272	44	7	Paulene Williams	1381	F40-44	USA	01:31:16	06:58:30	04:41:28	13:20:09
275	45	8	Jennifer Soto	1397	F40-44	PHL	01:28:35	06:38:01	04:56:39	13:21:23
351	51	9	Camilla Brooks	1369	F40-44	GBR	01:25:20	06:56:23	05:04:31	13:47:52
385	55	10	Helen Susanto	1373	F40-44	IDN	01:28:50	06:53:48	05:16:53	13:56:49