Glenn Benigla -
Ironman Subic Bay Philippines 2018

Quick facts

435/376/54Alle/Geschlecht/AK

M30-34Altersklasse

216Startnummer

PHLNationalität


1:48:53	6:46:34	5:20:09	14:13:30

Vergleiche Glenn Benigla mit anderen Athleten!

216 Benigla

201 Jamisola ×

190 Pangilinan ×

169 Pan ×

236 Wang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:52	00:54:52	02:53 min/100m	+12:21 (108.) ●	+10:36 (904.) ●	+10:49 (1031.) ●
Schwimmen	3.9 km	01:48:53	00:54:01	02:42 min/100m	+08:45 (99.) ●	+07:06 (795.) ●	+07:18 (908.) ●
Schwimmen	3.9 km	01:48:53	01:48:53	02:47 min/100m	+21:06 (107.) ●	+17:42 (866.) ●	+18:07 (987.) ●
Wechsel		01:58:58	00:10:05	-	+01:29 (77.) ●	-00:52 (509.) ●	-00:43 (586.) ●
Radfahren	16.7 km	02:46:09	00:47:11	21.24 km/h	+06:29 (97.) ●	+04:51 (791.) ●	+04:42 (882.) ●
Radfahren	47.1 km	03:51:38	01:05:29	27.85 km/h	+03:50 (81.) ●	+02:10 (600.) ●	+01:59 (669.) ●
Radfahren	54.4 km	04:07:41	00:16:03	27.29 km/h	+00:04 (56.) ●	-00:29 (361.) ●	-00:33 (399.) ●
Radfahren	61.7 km	04:30:20	00:22:39	19.34 km/h	+05:16 (102.) ●	+04:04 (811.) ●	+04:00 (908.) ●
Radfahren	92.2 km	05:32:20	01:02:00	29.52 km/h	-04:24 (25.) ●	-05:57 (125.) ●	-06:08 (143.) ●
Radfahren	122.6 km	06:30:34	00:58:14	31.32 km/h	-08:34 (23.) ●	-10:19 (104.) ●	-10:18 (124.) ●
Radfahren	129.9 km	06:46:19	00:15:45	27.81 km/h	-00:24 (44.) ●	-00:56 (274.) ●	-00:58 (313.) ●
Radfahren	137.1 km	07:04:39	00:18:20	23.56 km/h	-00:44 (53.) ●	-01:16 (398.) ●	-01:16 (454.) ●
Radfahren	167.6 km	08:15:28	01:10:49	25.84 km/h	+00:02 (53.) ●	-01:36 (399.) ●	-01:46 (454.) ●
Radfahren	180.1 km	08:45:32	00:30:04	24.94 km/h	-01:11 (46.) ●	-01:35 (334.) ●	-01:40 (375.) ●
Radfahren	180.1 km	08:45:32	06:46:34	26.58 km/h	+00:24 (54.) ●	-11:03 (371.) ●	-11:58 (419.) ●
Wechsel		08:53:21	00:07:49	-	+02:30 (84.) ●	+01:48 (647.) ●	+01:48 (738.) ●
Laufen	8.4 km	09:58:38	01:05:17	07:46 min/km	+00:45 (60.) ●	-03:00 (401.) ●	-02:38 (470.) ●
Laufen	17.2 km	11:05:26	01:06:48	07:35 min/km	+00:49 (52.) ●	-02:20 (397.) ●	-01:53 (471.) ●
Laufen	18.9 km	11:17:41	00:12:15	07:12 min/km	-00:59 (48.) ●	-01:08 (336.) ●	-01:01 (402.) ●
Laufen	20.7 km	11:30:08	00:12:27	06:54 min/km	-00:48 (51.) ●	-01:31 (285.) ●	-01:23 (344.) ●
Laufen	29.5 km	12:42:21	01:12:13	08:12 min/km	-00:42 (51.) ●	-03:37 (348.) ●	-03:06 (411.) ●
Laufen	38.3 km	13:53:08	01:10:47	08:02 min/km	-03:45 (47.) ●	-05:30 (334.) ●	-04:59 (387.) ●
Laufen	40 km	14:03:35	00:10:27	06:08 min/km	-03:04 (24.) ●	-03:33 (92.) ●	-03:26 (115.) ●
Laufen	41.8 km	14:13:30	00:09:55	05:30 min/km	-03:54 (15.) ●	-04:41 (53.) ●	-04:32 (68.) ●
Laufen	41.8 km	14:13:30	05:20:09	07:39 min/km	-11:38 (45.) ●	-25:20 (311.) ●	-22:58 (367.) ●
Total	225.8 km	14:13:30	14:13:30	15.87 km/h	+13:51 (54.) ●	-17:45 (376.) ●	-15:44 (435.) ●

Ges	Sex	Ak	Name	#	AK
376	323	49	Paul Jake Castillo	267	M30-34	PHL	01:17:11	06:33:25	05:49:51	13:52:37
394	338	50	Christian Joseph Tamayo	211	M30-34	PHL	01:30:26	06:57:42	04:58:06	13:57:36
402	346	51	Christopher Tacata	250	M30-34	PHL	01:29:00	07:17:55	04:57:24	14:00:51
416	359	52	Marklester Jamisola	201	M30-34	PHL	01:17:03	07:20:22	05:21:22	14:04:57
421	364	53	Sherwin Dwight Pangilinan	190	M30-34	PHL	01:45:37	06:56:58	05:09:24	14:06:51
435	376	54	Glenn Benigla	216	M30-34	PHL	01:48:53	06:46:34	05:20:09	14:13:30
438	378	55	Erastus Pan	169	M30-34	PHL	01:24:41	06:48:44	05:38:23	14:14:13
449	388	56	Bo Wang	236	M30-34	CHN	01:36:50	06:20:04	05:55:43	14:18:03
461	399	57	Yu Xia	181	M30-34	CHN	01:26:19	07:34:50	04:53:51	14:21:10
463	400	58	Minh Anh Tran Dinh	165	M30-34	VNM	01:29:53	06:36:19	06:04:30	14:22:38