Miguel Laman -
Ironman Subic Bay Philippines 2018

Quick facts

813/720/86Alle/Geschlecht/AK

M30-34Altersklasse

249Startnummer

PHLNationalität


1:45:55	7:20:50	6:26:37	15:55:11

Vergleiche Miguel Laman mit anderen Athleten!

249 Laman

155 Cantonjos ×

231 Gaerlan ×

224 Zoilo ×

274 Mejia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:30	00:50:30	02:39 min/100m	+07:59 (96.) ●	+06:14 (797.) ●	+06:27 (910.) ●
Schwimmen	3.9 km	01:45:55	00:55:25	02:46 min/100m	+10:09 (103.) ●	+08:30 (834.) ●	+08:42 (954.) ●
Schwimmen	3.9 km	01:45:55	01:45:55	02:42 min/100m	+18:08 (101.) ●	+14:44 (825.) ●	+15:09 (941.) ●
Wechsel		01:59:41	00:13:46	-	+05:10 (102.) ●	+02:49 (788.) ●	+02:58 (896.) ●
Radfahren	16.7 km	02:46:31	00:46:50	21.4 km/h	+06:08 (95.) ●	+04:30 (781.) ●	+04:21 (871.) ●
Radfahren	47.1 km	03:56:12	01:09:41	26.18 km/h	+08:02 (99.) ●	+06:22 (793.) ●	+06:11 (890.) ●
Radfahren	54.4 km	04:12:47	00:16:35	26.41 km/h	+00:36 (74.) ●	+00:03 (494.) ●	-00:01 (547.) ●
Radfahren	61.7 km	04:35:13	00:22:26	19.52 km/h	+05:03 (101.) ●	+03:51 (799.) ●	+03:47 (894.) ●
Radfahren	92.2 km	05:42:47	01:07:34	27.08 km/h	+01:10 (64.) ●	-00:23 (474.) ●	-00:34 (518.) ●
Radfahren	122.6 km	06:56:17	01:13:30	24.82 km/h	+06:42 (80.) ●	+04:57 (681.) ●	+04:58 (770.) ●
Radfahren	129.9 km	07:13:06	00:16:49	26.05 km/h	+00:40 (66.) ●	+00:08 (498.) ●	+00:06 (562.) ●
Radfahren	137.1 km	07:36:24	00:23:18	18.54 km/h	+04:14 (98.) ●	+03:42 (808.) ●	+03:42 (922.) ●
Radfahren	167.6 km	08:49:35	01:13:11	25.01 km/h	+02:24 (65.) ●	+00:46 (509.) ●	+00:36 (571.) ●
Radfahren	180.1 km	09:20:31	00:30:56	24.25 km/h	-00:19 (52.) ●	-00:43 (409.) ●	-00:48 (456.) ●
Radfahren	180.1 km	09:20:31	07:20:50	24.51 km/h	+34:40 (80.) ●	+23:13 (655.) ●	+22:18 (728.) ●
Wechsel		09:28:34	00:08:03	-	+02:44 (87.) ●	+02:02 (671.) ●	+02:02 (764.) ●
Laufen	8.4 km	10:44:34	01:16:00	09:02 min/km	+11:28 (86.) ●	+07:43 (686.) ●	+08:05 (787.) ●
Laufen	17.2 km	12:00:36	01:16:02	08:38 min/km	+10:03 (88.) ●	+06:54 (685.) ●	+07:21 (788.) ●
Laufen	18.9 km	12:14:54	00:14:18	08:24 min/km	+01:04 (76.) ●	+00:55 (617.) ●	+01:02 (719.) ●
Laufen	20.7 km	12:31:38	00:16:44	09:17 min/km	+03:29 (91.) ●	+02:46 (825.) ●	+02:54 (946.) ●
Laufen	29.5 km	13:57:45	01:26:07	09:47 min/km	+13:12 (88.) ●	+10:17 (746.) ●	+10:48 (858.) ●
Laufen	38.3 km	15:23:01	01:25:16	09:41 min/km	+10:44 (79.) ●	+08:59 (694.) ●	+09:30 (804.) ●
Laufen	40 km	15:39:16	00:16:15	09:33 min/km	+02:44 (83.) ●	+02:15 (785.) ●	+02:22 (902.) ●
Laufen	41.8 km	15:55:11	00:15:55	08:50 min/km	+02:06 (77.) ●	+01:19 (689.) ●	+01:28 (799.) ●
Laufen	41.8 km	15:55:11	06:26:37	09:14 min/km	+54:50 (87.) ●	+41:08 (710.) ●	+43:30 (818.) ●
Total	225.8 km	15:55:11	15:55:11	14.18 km/h	+01:55:32 (86.) ●	+01:23:56 (720.) ●	+01:25:57 (813.) ●

Ges	Sex	Ak	Name	#	AK
705	621	81	Matt Paz De Leon	256	M30-34	PHL	01:33:16	07:34:31	06:05:57	15:28:12
709	625	82	Charles Pamintuan	265	M30-34	PHL	01:48:38	06:51:04	06:39:31	15:28:59
751	662	83	Jose Paolo Rufo	247	M30-34	PHL	01:45:15	07:30:17	06:12:17	15:39:51
802	710	84	Byron Cantonjos	155	M30-34	PHL	01:38:14	08:04:41	06:00:59	15:53:23
803	711	85	Donald Gaerlan	231	M30-34	PHL	01:11:29	08:15:25	06:19:41	15:53:34
813	720	86	Miguel Laman	249	M30-34	PHL	01:45:55	07:20:50	06:26:37	15:55:11
825	731	87	Ryan Jiv Zoilo	224	M30-34	PHL	01:33:39	07:06:31	07:10:59	15:58:18
830	736	88	Carlo Mejia	274	M30-34	PHL	01:28:33	07:29:50	06:36:33	16:00:07
844	748	89	Mark Aristeo Carandang	207	M30-34	PHL	01:28:34	07:19:31	06:56:20	16:02:25
860	761	90	Carlo Semilla	221	M30-34	PHL	01:45:57	08:06:14	05:45:52	16:06:49