Gerard Songco -
Ironman Subic Bay Philippines 2018

Quick facts

541/471/105Alle/Geschlecht/AK

M35-39Altersklasse

290Startnummer

PHLNationalität


1:17:40	7:06:04	6:07:31	14:41:41

Vergleiche Gerard Songco mit anderen Athleten!

290 Songco

380 Leano ×

424 Sinamban ×

312 Ragudo ×

262 Ong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:53	00:37:53	01:59 min/100m	-06:14 (28.) ●	-06:23 (154.) ●	-06:10 (182.) ●
Schwimmen	3.9 km	01:17:40	00:39:47	01:59 min/100m	-07:24 (29.) ●	-07:08 (150.) ●	-06:56 (179.) ●
Schwimmen	3.9 km	01:17:40	01:17:40	01:59 min/100m	-13:38 (28.) ●	-13:31 (159.) ●	-13:06 (187.) ●
Wechsel		01:27:57	00:10:17	-	-01:46 (106.) ●	-00:40 (522.) ●	-00:31 (602.) ●
Radfahren	16.7 km	02:08:39	00:40:42	24.62 km/h	-01:47 (81.) ●	-01:38 (367.) ●	-01:47 (414.) ●
Radfahren	47.1 km	03:11:08	01:02:29	29.19 km/h	-00:51 (97.) ●	-00:50 (444.) ●	-01:01 (498.) ●
Radfahren	54.4 km	03:28:04	00:16:56	25.87 km/h	+00:29 (123.) ●	+00:24 (571.) ●	+00:20 (632.) ●
Radfahren	61.7 km	03:46:03	00:17:59	24.36 km/h	-00:33 (99.) ●	-00:36 (469.) ●	-00:40 (527.) ●
Radfahren	92.2 km	04:56:10	01:10:07	26.1 km/h	+02:20 (141.) ●	+02:10 (656.) ●	+01:59 (725.) ●
Radfahren	122.6 km	06:10:02	01:13:52	24.69 km/h	+04:59 (139.) ●	+05:19 (691.) ●	+05:20 (781.) ●
Radfahren	129.9 km	06:27:14	00:17:12	25.47 km/h	+00:27 (116.) ●	+00:31 (587.) ●	+00:29 (657.) ●
Radfahren	137.1 km	06:47:37	00:20:23	21.19 km/h	+00:39 (115.) ●	+00:47 (584.) ●	+00:47 (662.) ●
Radfahren	167.6 km	08:00:44	01:13:07	25.03 km/h	+00:39 (109.) ●	+00:42 (506.) ●	+00:32 (568.) ●
Radfahren	180.1 km	08:34:01	00:33:17	22.53 km/h	+01:50 (135.) ●	+01:38 (625.) ●	+01:33 (698.) ●
Radfahren	180.1 km	08:34:01	07:06:04	25.36 km/h	+08:12 (115.) ●	+08:27 (541.) ●	+07:32 (605.) ●
Wechsel		08:34:10	00:00:09	-	-05:53 (19.) ●	-05:52 (115.) ●	-05:52 (124.) ●
Laufen	8.4 km	10:00:00	01:25:50	10:13 min/km	+18:35 (185.) ●	+17:33 (864.) ●	+17:55 (982.) ●
Laufen	17.2 km	11:11:58	01:11:58	08:10 min/km	+03:10 (115.) ●	+02:50 (544.) ●	+03:17 (633.) ●
Laufen	18.9 km	11:25:09	00:13:11	07:45 min/km	+00:03 (95.) ●	-00:12 (465.) ●	-00:05 (547.) ●
Laufen	20.7 km	11:38:43	00:13:34	07:32 min/km	-00:13 (90.) ●	-00:24 (427.) ●	-00:16 (504.) ●
Laufen	29.5 km	12:58:31	01:19:48	09:04 min/km	+04:38 (116.) ●	+03:58 (555.) ●	+04:29 (643.) ●
Laufen	38.3 km	14:14:50	01:16:19	08:40 min/km	+00:27 (101.) ●	+00:02 (471.) ●	+00:33 (546.) ●
Laufen	40 km	14:27:43	00:12:53	07:34 min/km	-01:40 (78.) ●	-01:07 (365.) ●	-01:00 (425.) ●
Laufen	41.8 km	14:41:41	00:13:58	07:45 min/km	-01:26 (98.) ●	-00:38 (471.) ●	-00:29 (555.) ●
Laufen	41.8 km	14:41:41	06:07:31	08:47 min/km	+23:34 (116.) ●	+22:02 (588.) ●	+24:24 (681.) ●
Total	225.8 km	14:41:41	14:41:41	15.37 km/h	+10:29 (105.) ●	+10:26 (471.) ●	+12:27 (541.) ●

Ges	Sex	Ak	Name	#	AK
508	444	100	Lence Dayo	337	M35-39	PHL	01:35:49	07:25:19	05:20:31	14:33:37
521	455	101	Emeric Fernandez	455	M35-39	PHL	01:31:22	06:48:18	05:52:31	14:37:11
522	456	102	Jofert Petalino	377	M35-39	PHL	01:37:29	06:46:24	05:53:30	14:37:45
525	459	103	Angelo Leano	380	M35-39	PHL	01:22:39	06:32:05	06:33:54	14:38:28
529	460	104	Jefferson Sinamban	424	M35-39	PHL	01:49:33	06:35:05	05:59:49	14:39:37
541	471	105	Gerard Songco	290	M35-39	PHL	01:17:40	07:06:04	06:07:31	14:41:41
548	478	106	Jeffrey Ragudo	312	M35-39	PHL	01:21:14	07:05:03	05:58:35	14:44:09
568	493	107	Mark Lester Ong	262	M35-39	PHL	01:31:09	07:00:42	05:57:57	14:50:02
570	495	108	Mendelson Dela Cuesta	422	M35-39	PHL	01:19:17	06:51:53	06:24:02	14:50:41
593	517	109	Mendelf Billedo	338	M35-39	PHL	01:39:31	06:33:45	06:32:59	14:59:46