Laurence Avanzado -
Ironman Subic Bay Philippines 2018

Quick facts

929/823/165Alle/Geschlecht/AK

M35-39Altersklasse

433Startnummer

PHLNationalität


00:00	7:46:20	6:18:49	16:21:10

Vergleiche Laurence Avanzado mit anderen Athleten!

433 Avanzado

365 Santos ×

351 Li ×

417 Fuentes ×

349 Pu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:00:00	00:00:00	-	-	-	-
Schwimmen	3.9 km	00:00:00	00:00:00	-	-	-	-
Schwimmen	3.9 km	00:00:00	00:00:00	-	-01:31:18 (.) ●	-01:31:11 (.) ●	-01:30:46 (.) ●
Wechsel		02:10:01	02:10:01	-	+01:57:58 (196.) ●	+01:59:04 (948.) ●	+01:59:13 (1079.) ●
Radfahren	16.7 km	03:00:12	00:50:11	19.97 km/h	+07:42 (183.) ●	+07:51 (894.) ●	+07:42 (1008.) ●
Radfahren	47.1 km	04:12:30	01:12:18	25.23 km/h	+08:58 (175.) ●	+08:59 (865.) ●	+08:48 (972.) ●
Radfahren	54.4 km	04:29:37	00:17:07	25.59 km/h	+00:40 (131.) ●	+00:35 (615.) ●	+00:31 (681.) ●
Radfahren	61.7 km	04:51:23	00:21:46	20.12 km/h	+03:14 (152.) ●	+03:11 (740.) ●	+03:07 (832.) ●
Radfahren	92.2 km	06:01:03	01:09:40	26.27 km/h	+01:53 (135.) ●	+01:43 (630.) ●	+01:32 (694.) ●
Radfahren	122.6 km	07:17:51	01:16:48	23.75 km/h	+07:55 (156.) ●	+08:15 (782.) ●	+08:16 (884.) ●
Radfahren	129.9 km	07:36:29	00:18:38	23.51 km/h	+01:53 (164.) ●	+01:57 (817.) ●	+01:55 (914.) ●
Radfahren	137.1 km	07:58:40	00:22:11	19.47 km/h	+02:27 (143.) ●	+02:35 (744.) ●	+02:35 (842.) ●
Radfahren	167.6 km	09:21:44	01:23:04	22.03 km/h	+10:36 (177.) ●	+10:39 (856.) ●	+10:29 (959.) ●
Radfahren	180.1 km	09:56:21	00:34:37	21.67 km/h	+03:10 (153.) ●	+02:58 (738.) ●	+02:53 (830.) ●
Radfahren	180.1 km	09:56:21	07:46:20	23.17 km/h	+48:28 (165.) ●	+48:43 (818.) ●	+47:48 (915.) ●
Wechsel		10:02:21	00:06:00	-	-00:02 (101.) ●	-00:01 (483.) ●	-00:01 (557.) ●
Laufen	8.4 km	11:19:30	01:17:09	09:11 min/km	+09:54 (149.) ●	+08:52 (722.) ●	+09:14 (824.) ●
Laufen	17.2 km	12:37:09	01:17:39	08:49 min/km	+08:51 (141.) ●	+08:31 (723.) ●	+08:58 (830.) ●
Laufen	18.9 km	12:51:58	00:14:49	08:42 min/km	+01:41 (142.) ●	+01:26 (685.) ●	+01:33 (791.) ●
Laufen	20.7 km	13:06:11	00:14:13	07:53 min/km	+00:26 (114.) ●	+00:15 (530.) ●	+00:23 (615.) ●
Laufen	29.5 km	14:26:09	01:19:58	09:05 min/km	+04:48 (118.) ●	+04:08 (565.) ●	+04:39 (653.) ●
Laufen	38.3 km	15:50:49	01:24:40	09:37 min/km	+08:48 (140.) ●	+08:23 (678.) ●	+08:54 (787.) ●
Laufen	40 km	16:05:01	00:14:12	08:21 min/km	-00:21 (112.) ●	+00:12 (522.) ●	+00:19 (610.) ●
Laufen	41.8 km	16:21:10	00:16:09	08:58 min/km	+00:45 (141.) ●	+01:33 (712.) ●	+01:42 (824.) ●
Laufen	41.8 km	16:21:10	06:18:49	09:03 min/km	+34:52 (132.) ●	+33:20 (660.) ●	+35:42 (758.) ●
Total	225.8 km	16:21:10	16:21:10	13.81 km/h	+01:49:58 (165.) ●	+01:49:55 (823.) ●	+01:51:56 (929.) ●

Ges	Sex	Ak	Name	#	AK
913	809	160	Neil Regino	476	M35-39	PHL	01:50:09	07:18:26	06:54:23	16:17:03
920	816	161	Jessiemer Nerona	298	M35-39	PHL	01:40:51	08:03:13	06:13:17	16:17:43
925	819	162	Timothy Joseph Rabena	300	M35-39	PHL	01:42:05	07:26:36	06:44:58	16:20:00
927	821	163	Patrick Santos	365	M35-39	PHL	01:31:04	07:24:59	07:13:26	16:20:19
928	822	164	Yan Li	351	M35-39	CHN	01:49:04	08:15:43	05:59:33	16:21:03
929	823	165	Laurence Avanzado	433	M35-39	PHL	00:00:00	07:46:20	06:18:49	16:21:10
930	824	166	Joseph Edward Fuentes	417	M35-39	PHL	01:50:46	08:09:18	06:03:30	16:21:23
934	828	167	Xuesen Pu	349	M35-39	CHN	01:46:45	08:01:06	05:54:32	16:22:12
946	838	168	Ramoncito Tomas Palu-Ay	284	M35-39	PHL	01:37:15	08:23:26	06:10:44	16:23:57
949	840	169	Christopher Cuevas	287	M35-39	PHL	01:50:56	07:46:42	06:29:43	16:25:04