John Philip Duenas -
Ironman Subic Bay Philippines 2018

Quick facts

29/23/8Alle/Geschlecht/AK

MPROAltersklasse

53Startnummer

PHLNationalität


1:17:24	5:46:47	3:16:41	10:27:33

Vergleiche John Philip Duenas mit anderen Athleten!

53 Duenas

14 Lampret ×

52 Rana ×

54 Saim ×

7 Macasieb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:32	00:37:32	01:58 min/100m	+07:25 (10.) ●	-06:44 (144.) ●	-06:31 (172.) ●
Schwimmen	3.9 km	01:17:24	00:39:52	01:59 min/100m	+08:28 (10.) ●	-07:03 (155.) ●	-06:51 (184.) ●
Schwimmen	3.9 km	01:17:24	01:17:24	01:59 min/100m	+15:53 (10.) ●	-13:47 (148.) ●	-13:22 (176.) ●
Wechsel		01:21:30	00:04:06	-	+00:13 (9.) ●	-06:51 (27.) ●	-06:42 (34.) ●
Radfahren	16.7 km	01:54:32	00:33:02	30.33 km/h	+01:30 (8.) ●	-09:18 (29.) ●	-09:27 (32.) ●
Radfahren	47.1 km	02:47:00	00:52:28	34.76 km/h	+03:38 (9.) ●	-10:51 (40.) ●	-11:02 (44.) ●
Radfahren	54.4 km	03:00:38	00:13:38	32.13 km/h	+00:49 (8.) ●	-02:54 (38.) ●	-02:58 (43.) ●
Radfahren	61.7 km	03:14:19	00:13:41	32.01 km/h	+01:14 (9.) ●	-04:54 (57.) ●	-04:58 (69.) ●
Radfahren	92.2 km	04:13:20	00:59:01	31.01 km/h	+05:57 (9.) ●	-08:56 (58.) ●	-09:07 (69.) ●
Radfahren	122.6 km	05:08:35	00:55:15	33.01 km/h	+05:26 (9.) ●	-13:18 (58.) ●	-13:17 (74.) ●
Radfahren	129.9 km	05:22:32	00:13:57	31.4 km/h	+01:30 (10.) ●	-02:44 (74.) ●	-02:46 (91.) ●
Radfahren	137.1 km	05:40:34	00:18:02	23.96 km/h	+02:25 (9.) ●	-01:34 (372.) ●	-01:34 (426.) ●
Radfahren	167.6 km	06:42:26	01:01:52	29.58 km/h	+08:12 (10.) ●	-10:33 (84.) ●	-10:43 (102.) ●
Radfahren	180.1 km	07:08:17	00:25:51	29.01 km/h	+02:42 (8.) ●	-05:48 (64.) ●	-05:53 (77.) ●
Radfahren	180.1 km	07:08:17	05:46:47	31.16 km/h	+33:23 (9.) ●	-01:10:50 (49.) ●	-01:11:45 (62.) ●
Wechsel		07:10:52	00:02:35	-	-00:42 (5.) ●	-03:26 (230.) ●	-03:26 (256.) ●
Laufen	8.4 km	07:48:04	00:37:12	04:25 min/km	-03:52 (3.) ●	-31:05 (4.) ●	-30:43 (4.) ●
Laufen	17.2 km	08:24:31	00:36:27	04:08 min/km	-06:15 (2.) ●	-32:41 (4.) ●	-32:14 (4.) ●
Laufen	18.9 km	08:31:41	00:07:10	04:12 min/km	-01:03 (3.) ●	-06:13 (7.) ●	-06:06 (7.) ●
Laufen	20.7 km	08:38:52	00:07:11	03:59 min/km	-01:09 (3.) ●	-06:47 (4.) ●	-06:39 (4.) ●
Laufen	29.5 km	09:21:49	00:42:57	04:52 min/km	-07:01 (4.) ●	-32:53 (8.) ●	-32:22 (9.) ●
Laufen	38.3 km	10:09:44	00:47:55	05:26 min/km	-02:01 (6.) ●	-28:22 (13.) ●	-27:51 (20.) ●
Laufen	40 km	10:18:32	00:08:48	05:10 min/km	-00:05 (6.) ●	-05:12 (17.) ●	-05:05 (22.) ●
Laufen	41.8 km	10:27:33	00:09:01	05:00 min/km	-00:09 (7.) ●	-05:35 (27.) ●	-05:26 (31.) ●
Laufen	41.8 km	10:27:33	03:16:41	04:42 min/km	-21:35 (4.) ●	-02:28:48 (5.) ●	-02:26:26 (5.) ●
Total	225.8 km	10:27:33	10:27:33	21.59 km/h	+27:12 (8.) ●	-04:03:42 (23.) ●	-04:01:41 (29.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Nicholas Baldwin	2	MPRO	SYC	00:55:07	04:45:42	03:03:52	08:50:13
2	2	2	Cameron Brown	1	MPRO	NZL	00:55:47	04:53:38	03:01:53	08:56:49
3	3	3	Simon Cochrane	3	MPRO	NZL	00:51:13	04:54:01	03:07:15	08:58:57
6	5	4	Eneko Elosegi	5	MPRO	ESP	01:00:00	04:57:41	03:32:06	09:35:38
11	8	5	August Benedicto	51	MPRO	PHL	01:08:48	05:07:36	03:27:06	09:48:45
14	11	6	Freddy Lampret	14	MPRO	AUT	00:55:11	04:59:32	03:50:37	09:51:20
23	19	7	Benjamin Rana	52	MPRO	PHL	01:04:52	05:14:57	03:46:41	10:13:00
29	23	8	John Philip Duenas	53	MPRO	PHL	01:17:24	05:46:47	03:16:41	10:27:33
54	41	9	Jonard Saim	54	MPRO	PHL	01:00:09	05:30:07	04:40:54	11:17:47
109	85	10	Arland Macasieb	7	MPRO	PHL	01:06:39	06:04:04	04:35:33	12:03:30