Josef Jakosalem -
Ironman Subic Bay Philippines 2018

Quick facts

232/195/33Alle/Geschlecht/AK

M40-44Altersklasse

566Startnummer

PHLNationalität


1:36:13	6:29:40	4:49:38	13:02:25

Vergleiche Josef Jakosalem mit anderen Athleten!

566 Jakosalem

551 Sarabia ×

659 Libo On ×

713 Bermudo ×

568 Cruz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:28	00:46:28	02:26 min/100m	+01:22 (134.) ●	+02:12 (581.) ●	+02:25 (679.) ●
Schwimmen	3.9 km	01:36:13	00:49:45	02:29 min/100m	+02:10 (141.) ●	+02:50 (603.) ●	+03:02 (701.) ●
Schwimmen	3.9 km	01:36:13	01:36:13	02:28 min/100m	+03:32 (137.) ●	+05:02 (591.) ●	+05:27 (691.) ●
Wechsel		01:42:59	00:06:46	-	-04:44 (34.) ●	-04:11 (183.) ●	-04:02 (217.) ●
Radfahren	16.7 km	02:22:34	00:39:35	25.31 km/h	-03:24 (59.) ●	-02:45 (299.) ●	-02:54 (335.) ●
Radfahren	47.1 km	03:26:56	01:04:22	28.34 km/h	+00:28 (130.) ●	+01:03 (543.) ●	+00:52 (610.) ●
Radfahren	54.4 km	03:42:35	00:15:39	27.99 km/h	-00:58 (66.) ●	-00:53 (280.) ●	-00:57 (308.) ●
Radfahren	61.7 km	03:57:42	00:15:07	28.97 km/h	-03:42 (25.) ●	-03:28 (167.) ●	-03:32 (192.) ●
Radfahren	92.2 km	05:02:23	01:04:41	28.29 km/h	-03:46 (52.) ●	-03:16 (254.) ●	-03:27 (280.) ●
Radfahren	122.6 km	06:03:37	01:01:14	29.79 km/h	-07:47 (27.) ●	-07:19 (177.) ●	-07:18 (209.) ●
Radfahren	129.9 km	06:20:10	00:16:33	26.47 km/h	-00:18 (111.) ●	-00:08 (454.) ●	-00:10 (506.) ●
Radfahren	137.1 km	06:37:13	00:17:03	25.34 km/h	-02:34 (57.) ●	-02:33 (269.) ●	-02:33 (310.) ●
Radfahren	167.6 km	07:43:04	01:05:51	27.79 km/h	-06:38 (37.) ●	-06:34 (199.) ●	-06:44 (229.) ●
Radfahren	180.1 km	08:12:39	00:29:35	25.35 km/h	-02:16 (61.) ●	-02:04 (281.) ●	-02:09 (318.) ●
Radfahren	180.1 km	08:12:39	06:29:40	27.73 km/h	-30:55 (46.) ●	-27:57 (239.) ●	-28:52 (275.) ●
Wechsel		08:12:47	00:00:08	-	-06:09 (15.) ●	-05:53 (76.) ●	-05:53 (81.) ●
Laufen	8.4 km	09:12:56	01:00:09	07:09 min/km	-08:55 (54.) ●	-08:08 (286.) ●	-07:46 (339.) ●
Laufen	17.2 km	10:09:40	00:56:44	06:26 min/km	-12:49 (19.) ●	-12:24 (145.) ●	-11:57 (181.) ●
Laufen	18.9 km	10:19:53	00:10:13	06:00 min/km	-03:13 (13.) ●	-03:10 (104.) ●	-03:03 (130.) ●
Laufen	20.7 km	10:29:57	00:10:04	05:35 min/km	-04:03 (8.) ●	-03:54 (78.) ●	-03:46 (96.) ●
Laufen	29.5 km	11:30:58	01:01:01	06:56 min/km	-15:12 (21.) ●	-14:49 (128.) ●	-14:18 (161.) ●
Laufen	38.3 km	12:36:46	01:05:48	07:28 min/km	-11:00 (44.) ●	-10:29 (232.) ●	-09:58 (277.) ●
Laufen	40 km	12:50:29	00:13:43	08:04 min/km	-00:16 (116.) ●	-00:17 (462.) ●	-00:10 (538.) ●
Laufen	41.8 km	13:02:25	00:11:56	06:37 min/km	-03:06 (45.) ●	-02:40 (233.) ●	-02:31 (277.) ●
Laufen	41.8 km	13:02:25	04:49:38	06:55 min/km	-58:34 (24.) ●	-55:51 (163.) ●	-53:29 (202.) ●
Total	225.8 km	13:02:25	13:02:25	17.32 km/h	-01:36:50 (33.) ●	-01:28:50 (195.) ●	-01:26:49 (232.) ●

Ges	Sex	Ak	Name	#	AK
215	178	28	Richel Sale	640	M40-44	PHL	01:15:56	06:14:46	05:14:03	12:56:14
218	181	29	Yongjia Liang	1216	M40-44	CHN	01:36:52	06:23:11	04:40:44	12:56:24
224	187	30	Manfung Mak	754	M40-44	HKG	01:34:14	06:20:47	04:40:24	12:58:05
226	189	31	Kenneth Sarabia	551	M40-44	PHL	01:31:17	06:10:58	05:02:41	12:59:13
227	190	32	Kirk Libo On	659	M40-44	PHL	01:19:06	06:18:24	05:10:00	12:59:24
232	195	33	Josef Jakosalem	566	M40-44	PHL	01:36:13	06:29:40	04:49:38	13:02:25
237	199	34	Cyril Victor Bermudo	713	M40-44	PHL	01:23:59	06:28:57	04:58:02	13:03:24
249	210	35	John Christopher Cruz	568	M40-44	PHL	01:37:12	06:27:34	04:52:13	13:06:52
251	212	36	Joseph Lau	645	M40-44	SGP	01:39:31	06:04:37	05:08:10	13:09:45
259	218	37	Huyk-Sik Ha	720	M40-44	KOR	01:19:19	06:06:01	05:38:17	13:14:22