John Christopher Cruz -
Ironman Subic Bay Philippines 2018

Quick facts

249/210/35Alle/Geschlecht/AK

M40-44Altersklasse

568Startnummer

PHLNationalität


1:37:12	6:27:34	4:52:13	13:06:52

Vergleiche John Christopher Cruz mit anderen Athleten!

568 Cruz

566 Jakosalem ×

713 Bermudo ×

645 Lau ×

720 Ha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:47	00:46:47	02:27 min/100m	+01:41 (140.) ●	+02:31 (598.) ●	+02:44 (698.) ●
Schwimmen	3.9 km	01:37:12	00:50:25	02:31 min/100m	+02:50 (152.) ●	+03:30 (637.) ●	+03:42 (738.) ●
Schwimmen	3.9 km	01:37:12	01:37:12	02:29 min/100m	+04:31 (148.) ●	+06:01 (620.) ●	+06:26 (721.) ●
Wechsel		01:43:25	00:06:13	-	-05:17 (24.) ●	-04:44 (138.) ●	-04:35 (168.) ●
Radfahren	16.7 km	02:22:03	00:38:38	25.94 km/h	-04:21 (41.) ●	-03:42 (241.) ●	-03:51 (272.) ●
Radfahren	47.1 km	03:21:01	00:58:58	30.93 km/h	-04:56 (54.) ●	-04:21 (272.) ●	-04:32 (304.) ●
Radfahren	54.4 km	03:37:13	00:16:12	27.04 km/h	-00:25 (94.) ●	-00:20 (394.) ●	-00:24 (438.) ●
Radfahren	61.7 km	03:53:28	00:16:15	26.95 km/h	-02:34 (62.) ●	-02:20 (290.) ●	-02:24 (330.) ●
Radfahren	92.2 km	05:00:50	01:07:22	27.16 km/h	-01:05 (114.) ●	-00:35 (458.) ●	-00:46 (501.) ●
Radfahren	122.6 km	06:03:40	01:02:50	29.03 km/h	-06:11 (44.) ●	-05:43 (233.) ●	-05:42 (269.) ●
Radfahren	129.9 km	06:19:15	00:15:35	28.11 km/h	-01:16 (44.) ●	-01:06 (245.) ●	-01:08 (281.) ●
Radfahren	137.1 km	06:35:29	00:16:14	26.61 km/h	-03:23 (37.) ●	-03:22 (175.) ●	-03:22 (206.) ●
Radfahren	167.6 km	07:41:48	01:06:19	27.59 km/h	-06:10 (40.) ●	-06:06 (217.) ●	-06:16 (249.) ●
Radfahren	180.1 km	08:10:59	00:29:11	25.7 km/h	-02:40 (52.) ●	-02:28 (253.) ●	-02:33 (287.) ●
Radfahren	180.1 km	08:10:59	06:27:34	27.88 km/h	-33:01 (42.) ●	-30:03 (229.) ●	-30:58 (263.) ●
Wechsel		08:14:39	00:03:40	-	-02:37 (63.) ●	-02:21 (288.) ●	-02:21 (330.) ●
Laufen	8.4 km	09:10:02	00:55:23	06:35 min/km	-13:41 (25.) ●	-12:54 (172.) ●	-12:32 (204.) ●
Laufen	17.2 km	10:10:13	01:00:11	06:50 min/km	-09:22 (39.) ●	-08:57 (220.) ●	-08:30 (268.) ●
Laufen	18.9 km	10:21:28	00:11:15	06:37 min/km	-02:11 (37.) ●	-02:08 (198.) ●	-02:01 (243.) ●
Laufen	20.7 km	10:33:32	00:12:04	06:42 min/km	-02:03 (45.) ●	-01:54 (236.) ●	-01:46 (288.) ●
Laufen	29.5 km	11:36:46	01:03:14	07:11 min/km	-12:59 (27.) ●	-12:36 (156.) ●	-12:05 (195.) ●
Laufen	38.3 km	12:43:22	01:06:36	07:34 min/km	-10:12 (49.) ●	-09:41 (250.) ●	-09:10 (296.) ●
Laufen	40 km	12:55:39	00:12:17	07:13 min/km	-01:42 (57.) ●	-01:43 (281.) ●	-01:36 (329.) ●
Laufen	41.8 km	13:06:52	00:11:13	06:13 min/km	-03:49 (27.) ●	-03:23 (151.) ●	-03:14 (185.) ●
Laufen	41.8 km	13:06:52	04:52:13	06:59 min/km	-55:59 (28.) ●	-53:16 (177.) ●	-50:54 (218.) ●
Total	225.8 km	13:06:52	13:06:52	17.22 km/h	-01:32:23 (35.) ●	-01:24:23 (210.) ●	-01:22:22 (249.) ●

Ges	Sex	Ak	Name	#	AK
224	187	30	Manfung Mak	754	M40-44	HKG	01:34:14	06:20:47	04:40:24	12:58:05
226	189	31	Kenneth Sarabia	551	M40-44	PHL	01:31:17	06:10:58	05:02:41	12:59:13
227	190	32	Kirk Libo On	659	M40-44	PHL	01:19:06	06:18:24	05:10:00	12:59:24
232	195	33	Josef Jakosalem	566	M40-44	PHL	01:36:13	06:29:40	04:49:38	13:02:25
237	199	34	Cyril Victor Bermudo	713	M40-44	PHL	01:23:59	06:28:57	04:58:02	13:03:24
249	210	35	John Christopher Cruz	568	M40-44	PHL	01:37:12	06:27:34	04:52:13	13:06:52
251	212	36	Joseph Lau	645	M40-44	SGP	01:39:31	06:04:37	05:08:10	13:09:45
259	218	37	Huyk-Sik Ha	720	M40-44	KOR	01:19:19	06:06:01	05:38:17	13:14:22
267	225	38	Stephane Duranton	743	M40-44	FRA	01:16:27	06:33:45	05:09:40	13:16:36
270	227	39	Takuya Furukawa	560	M40-44	JPN	01:34:22	06:37:46	04:55:15	13:18:38