Ronald Quinones -
Ironman Subic Bay Philippines 2018

Quick facts

968/857/205Alle/Geschlecht/AK

M40-44Altersklasse

587Startnummer

PHLNationalität


1:42:59	7:32:21	6:54:15	16:30:12

Vergleiche Ronald Quinones mit anderen Athleten!

587 Quinones

502 Samartino ×

580 Alvior ×

544 Cenizal ×

503 Almanza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:47	00:49:47	02:37 min/100m	+04:41 (189.) ●	+05:31 (770.) ●	+05:44 (879.) ●
Schwimmen	3.9 km	01:42:59	00:53:12	02:39 min/100m	+05:37 (187.) ●	+06:17 (767.) ●	+06:29 (876.) ●
Schwimmen	3.9 km	01:42:59	01:42:59	02:38 min/100m	+10:18 (189.) ●	+11:48 (768.) ●	+12:13 (876.) ●
Wechsel		01:52:34	00:09:35	-	-01:55 (102.) ●	-01:22 (461.) ●	-01:13 (531.) ●
Radfahren	16.7 km	02:41:12	00:48:38	20.6 km/h	+05:39 (203.) ●	+06:18 (856.) ●	+06:09 (964.) ●
Radfahren	47.1 km	03:45:21	01:04:09	28.43 km/h	+00:15 (124.) ●	+00:50 (526.) ●	+00:39 (592.) ●
Radfahren	54.4 km	04:02:18	00:16:57	25.84 km/h	+00:20 (136.) ●	+00:25 (577.) ●	+00:21 (638.) ●
Radfahren	61.7 km	04:24:38	00:22:20	19.61 km/h	+03:31 (190.) ●	+03:45 (786.) ●	+03:41 (880.) ●
Radfahren	92.2 km	05:33:49	01:09:11	26.45 km/h	+00:44 (144.) ●	+01:14 (592.) ●	+01:03 (650.) ●
Radfahren	122.6 km	06:49:44	01:15:55	24.03 km/h	+06:54 (188.) ●	+07:22 (756.) ●	+07:23 (854.) ●
Radfahren	129.9 km	07:08:43	00:18:59	23.07 km/h	+02:08 (209.) ●	+02:18 (850.) ●	+02:16 (952.) ●
Radfahren	137.1 km	07:31:57	00:23:14	18.59 km/h	+03:37 (201.) ●	+03:38 (805.) ●	+03:38 (917.) ●
Radfahren	167.6 km	08:50:29	01:18:32	23.3 km/h	+06:03 (186.) ●	+06:07 (732.) ●	+05:57 (814.) ●
Radfahren	180.1 km	09:24:55	00:34:26	21.78 km/h	+02:35 (180.) ●	+02:47 (722.) ●	+02:42 (811.) ●
Radfahren	180.1 km	09:24:55	07:32:21	23.89 km/h	+31:46 (181.) ●	+34:44 (726.) ●	+33:49 (811.) ●
Wechsel		09:35:57	00:11:02	-	+04:45 (195.) ●	+05:01 (818.) ●	+05:01 (930.) ●
Laufen	8.4 km	10:56:50	01:20:53	09:37 min/km	+11:49 (200.) ●	+12:36 (795.) ●	+12:58 (910.) ●
Laufen	17.2 km	12:27:02	01:30:12	10:15 min/km	+20:39 (225.) ●	+21:04 (918.) ●	+21:31 (1047.) ●
Laufen	18.9 km	12:42:20	00:15:18	09:00 min/km	+01:52 (183.) ●	+01:55 (747.) ●	+02:02 (863.) ●
Laufen	20.7 km	12:56:59	00:14:39	08:08 min/km	+00:32 (143.) ●	+00:41 (591.) ●	+00:49 (686.) ●
Laufen	29.5 km	14:27:48	01:30:49	10:19 min/km	+14:36 (212.) ●	+14:59 (849.) ●	+15:30 (972.) ●
Laufen	38.3 km	15:53:58	01:26:10	09:47 min/km	+09:22 (183.) ●	+09:53 (725.) ●	+10:24 (836.) ●
Laufen	40 km	16:12:19	00:18:21	10:47 min/km	+04:22 (219.) ●	+04:21 (893.) ●	+04:28 (1020.) ●
Laufen	41.8 km	16:30:12	00:17:53	09:56 min/km	+02:51 (203.) ●	+03:17 (826.) ●	+03:26 (947.) ●
Laufen	41.8 km	16:30:12	06:54:15	09:54 min/km	+01:06:03 (212.) ●	+01:08:46 (858.) ●	+01:11:08 (984.) ●
Total	225.8 km	16:30:12	16:30:12	13.68 km/h	+01:50:57 (205.) ●	+01:58:57 (857.) ●	+02:00:58 (968.) ●

Ges	Sex	Ak	Name	#	AK
937	830	200	Don Juan Arrishtottl Carino	658	M40-44	PHL	00:00:00	07:38:06	06:41:21	16:22:24
939	831	201	Vernie Ventura	700	M40-44	PHL	01:39:07	07:38:31	06:38:07	16:22:33
944	836	202	Mengyu Zhao	548	M40-44	CHN	01:46:13	08:02:07	06:16:39	16:23:19
961	852	203	Charlemagne Samartino	502	M40-44	PHL	01:40:58	07:47:55	06:44:09	16:26:51
965	854	204	Mario Alvior	580	M40-44	USA	01:32:40	07:08:42	07:19:21	16:29:20
968	857	205	Ronald Quinones	587	M40-44	PHL	01:42:59	07:32:21	06:54:15	16:30:12
976	863	206	Jon Cenizal	544	M40-44	PHL	01:41:56	08:15:30	06:17:32	16:31:17
982	866	207	Ryan Almanza	503	M40-44	PHL	02:05:55	07:48:54	06:13:41	16:33:31
984	868	208	Edrickson Ravalo	527	M40-44	PHL	01:23:44	07:30:53	07:23:39	16:33:52
991	875	209	Stamatis Mantis	746	M40-44	USA	01:59:15	08:02:51	05:54:41	16:35:42