Mark Pauco -
Ironman Subic Bay Philippines 2018

Quick facts

605/529/139Alle/Geschlecht/AK

M40-44Altersklasse

635Startnummer

PHLNationalität


1:40:02	6:29:42	6:28:28	15:03:12

Vergleiche Mark Pauco mit anderen Athleten!

635 Pauco

601 Altamira ×

681 Roque ×

742 Astrero ×

613 Santiago ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:29	00:48:29	02:33 min/100m	+03:23 (176.) ●	+04:13 (717.) ●	+04:26 (821.) ●
Schwimmen	3.9 km	01:40:02	00:51:33	02:34 min/100m	+03:58 (171.) ●	+04:38 (697.) ●	+04:50 (803.) ●
Schwimmen	3.9 km	01:40:02	01:40:02	02:33 min/100m	+07:21 (171.) ●	+08:51 (706.) ●	+09:16 (809.) ●
Wechsel		01:54:56	00:14:54	-	+03:24 (199.) ●	+03:57 (839.) ●	+04:06 (952.) ●
Radfahren	16.7 km	02:35:15	00:40:19	24.85 km/h	-02:40 (71.) ●	-02:01 (345.) ●	-02:10 (389.) ●
Radfahren	47.1 km	03:34:52	00:59:37	30.6 km/h	-04:17 (65.) ●	-03:42 (299.) ●	-03:53 (333.) ●
Radfahren	54.4 km	03:49:43	00:14:51	29.49 km/h	-01:46 (20.) ●	-01:41 (132.) ●	-01:45 (147.) ●
Radfahren	61.7 km	04:06:22	00:16:39	26.31 km/h	-02:10 (76.) ●	-01:56 (336.) ●	-02:00 (379.) ●
Radfahren	92.2 km	05:08:38	01:02:16	29.39 km/h	-06:11 (23.) ●	-05:41 (137.) ●	-05:52 (156.) ●
Radfahren	122.6 km	06:12:08	01:03:30	28.72 km/h	-05:31 (54.) ●	-05:03 (264.) ●	-05:02 (304.) ●
Radfahren	129.9 km	06:28:04	00:15:56	27.49 km/h	-00:55 (70.) ●	-00:45 (316.) ●	-00:47 (358.) ●
Radfahren	137.1 km	06:48:00	00:19:56	21.67 km/h	+00:19 (137.) ●	+00:20 (548.) ●	+00:20 (619.) ●
Radfahren	167.6 km	07:55:27	01:07:27	27.13 km/h	-05:02 (58.) ●	-04:58 (260.) ●	-05:08 (299.) ●
Radfahren	180.1 km	08:24:38	00:29:11	25.7 km/h	-02:40 (53.) ●	-02:28 (254.) ●	-02:33 (288.) ●
Radfahren	180.1 km	08:24:38	06:29:42	27.73 km/h	-30:53 (47.) ●	-27:55 (242.) ●	-28:50 (278.) ●
Wechsel		08:34:44	00:10:06	-	+03:49 (186.) ●	+04:05 (791.) ●	+04:05 (899.) ●
Laufen	8.4 km	09:47:34	01:12:50	08:40 min/km	+03:46 (153.) ●	+04:33 (601.) ●	+04:55 (696.) ●
Laufen	17.2 km	11:00:09	01:12:35	08:14 min/km	+03:02 (144.) ●	+03:27 (568.) ●	+03:54 (658.) ●
Laufen	18.9 km	11:15:34	00:15:25	09:04 min/km	+01:59 (191.) ●	+02:02 (771.) ●	+02:09 (887.) ●
Laufen	20.7 km	11:28:53	00:13:19	07:23 min/km	-00:48 (91.) ●	-00:39 (392.) ●	-00:31 (465.) ●
Laufen	29.5 km	12:56:31	01:27:38	09:57 min/km	+11:25 (194.) ●	+11:48 (779.) ●	+12:19 (894.) ●
Laufen	38.3 km	14:29:27	01:32:56	10:33 min/km	+16:08 (208.) ●	+16:39 (853.) ●	+17:10 (976.) ●
Laufen	40 km	14:46:37	00:17:10	10:05 min/km	+03:11 (210.) ●	+03:10 (845.) ●	+03:17 (967.) ●
Laufen	41.8 km	15:03:12	00:16:35	09:12 min/km	+01:33 (192.) ●	+01:59 (756.) ●	+02:08 (874.) ●
Laufen	41.8 km	15:03:12	06:28:28	09:17 min/km	+40:16 (185.) ●	+42:59 (721.) ●	+45:21 (829.) ●
Total	225.8 km	15:03:12	15:03:12	15 km/h	+23:57 (139.) ●	+31:57 (529.) ●	+33:58 (605.) ●

Ges	Sex	Ak	Name	#	AK
594	518	134	Karl Gould	728	M40-44	GBR	01:27:28	07:21:51	05:30:08	14:59:56
595	519	135	Gaylord Belardo	649	M40-44	PHL	01:41:09	06:58:00	06:03:56	15:00:48
597	521	136	Tze Sian Chua	622	M40-44	SGP	01:47:18	07:01:30	05:56:33	15:01:00
598	522	137	Adrian Altamira	601	M40-44	PHL	01:38:33	07:34:47	05:36:48	15:01:25
602	526	138	Romwell Roque	681	M40-44	PHL	01:28:27	07:12:50	06:08:22	15:02:38
605	529	139	Mark Pauco	635	M40-44	PHL	01:40:02	06:29:42	06:28:28	15:03:12
611	535	140	Angelo Astrero	742	M40-44	PHL	01:55:42	07:02:06	05:53:48	15:03:55
614	538	141	Harvey Klent Santiago	613	M40-44	PHL	01:26:06	07:22:14	05:55:56	15:04:54
618	542	142	Ryan Kristian Angeles	523	M40-44	PHL	01:23:21	06:41:49	06:33:07	15:05:10
633	556	143	Edward Sampelo	611	M40-44	PHL	01:42:07	07:09:17	06:06:05	15:10:18