Romwell Roque -
Ironman Subic Bay Philippines 2018

Quick facts

602/526/138Alle/Geschlecht/AK

M40-44Altersklasse

681Startnummer

PHLNationalität


1:28:27	7:12:50	6:08:22	15:02:38

Vergleiche Romwell Roque mit anderen Athleten!

681 Roque

622 Chua ×

601 Altamira ×

635 Pauco ×

742 Astrero ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:01	00:44:01	02:19 min/100m	-01:05 (97.) ●	-00:15 (435.) ●	-00:02 (512.) ●
Schwimmen	3.9 km	01:28:27	00:44:26	02:13 min/100m	-03:09 (74.) ●	-02:29 (343.) ●	-02:17 (398.) ●
Schwimmen	3.9 km	01:28:27	01:28:27	02:16 min/100m	-04:14 (83.) ●	-02:44 (376.) ●	-02:19 (439.) ●
Wechsel		01:36:13	00:07:46	-	-03:44 (58.) ●	-03:11 (279.) ●	-03:02 (328.) ●
Radfahren	16.7 km	02:20:53	00:44:40	22.43 km/h	+01:41 (151.) ●	+02:20 (650.) ●	+02:11 (722.) ●
Radfahren	47.1 km	03:22:52	01:01:59	29.43 km/h	-01:55 (101.) ●	-01:20 (421.) ●	-01:31 (473.) ●
Radfahren	54.4 km	03:41:29	00:18:37	23.53 km/h	+02:00 (211.) ●	+02:05 (867.) ●	+02:01 (969.) ●
Radfahren	61.7 km	04:03:53	00:22:24	19.55 km/h	+03:35 (193.) ●	+03:49 (793.) ●	+03:45 (888.) ●
Radfahren	92.2 km	05:19:09	01:15:16	24.31 km/h	+06:49 (204.) ●	+07:19 (848.) ●	+07:08 (953.) ●
Radfahren	122.6 km	06:27:38	01:08:29	26.63 km/h	-00:32 (121.) ●	-00:04 (500.) ●	-00:03 (564.) ●
Radfahren	129.9 km	06:44:33	00:16:55	25.89 km/h	+00:04 (131.) ●	+00:14 (524.) ●	+00:12 (590.) ●
Radfahren	137.1 km	07:07:16	00:22:43	19.02 km/h	+03:06 (196.) ●	+03:07 (781.) ●	+03:07 (887.) ●
Radfahren	167.6 km	08:18:21	01:11:05	25.74 km/h	-01:24 (104.) ●	-01:20 (412.) ●	-01:30 (467.) ●
Radfahren	180.1 km	08:49:03	00:30:42	24.43 km/h	-01:09 (90.) ●	-00:57 (384.) ●	-01:02 (428.) ●
Radfahren	180.1 km	08:49:03	07:12:50	24.97 km/h	+12:15 (148.) ●	+15:13 (592.) ●	+14:18 (660.) ●
Wechsel		08:54:16	00:05:13	-	-01:04 (95.) ●	-00:48 (415.) ●	-00:48 (481.) ●
Laufen	8.4 km	10:05:52	01:11:36	08:31 min/km	+02:32 (140.) ●	+03:19 (563.) ●	+03:41 (655.) ●
Laufen	17.2 km	11:19:25	01:13:33	08:21 min/km	+04:00 (154.) ●	+04:25 (602.) ●	+04:52 (698.) ●
Laufen	18.9 km	11:32:19	00:12:54	07:35 min/km	-00:32 (101.) ●	-00:29 (419.) ●	-00:22 (496.) ●
Laufen	20.7 km	11:45:14	00:12:55	07:10 min/km	-01:12 (69.) ●	-01:03 (334.) ●	-00:55 (398.) ●
Laufen	29.5 km	13:06:55	01:21:41	09:16 min/km	+05:28 (156.) ●	+05:51 (619.) ●	+06:22 (713.) ●
Laufen	38.3 km	14:37:14	01:30:19	10:15 min/km	+13:31 (199.) ●	+14:02 (820.) ●	+14:33 (939.) ●
Laufen	40 km	14:50:31	00:13:17	07:48 min/km	-00:42 (96.) ●	-00:43 (410.) ●	-00:36 (477.) ●
Laufen	41.8 km	15:02:38	00:12:07	06:43 min/km	-02:55 (51.) ●	-02:29 (256.) ●	-02:20 (305.) ●
Laufen	41.8 km	15:02:38	06:08:22	08:48 min/km	+20:10 (153.) ●	+22:53 (595.) ●	+25:15 (688.) ●
Total	225.8 km	15:02:38	15:02:38	15.01 km/h	+23:23 (138.) ●	+31:23 (526.) ●	+33:24 (602.) ●

Ges	Sex	Ak	Name	#	AK
592	516	133	Thiam Poh Yow	553	M40-44	SGP	01:39:14	07:06:55	05:49:34	14:59:14
594	518	134	Karl Gould	728	M40-44	GBR	01:27:28	07:21:51	05:30:08	14:59:56
595	519	135	Gaylord Belardo	649	M40-44	PHL	01:41:09	06:58:00	06:03:56	15:00:48
597	521	136	Tze Sian Chua	622	M40-44	SGP	01:47:18	07:01:30	05:56:33	15:01:00
598	522	137	Adrian Altamira	601	M40-44	PHL	01:38:33	07:34:47	05:36:48	15:01:25
602	526	138	Romwell Roque	681	M40-44	PHL	01:28:27	07:12:50	06:08:22	15:02:38
605	529	139	Mark Pauco	635	M40-44	PHL	01:40:02	06:29:42	06:28:28	15:03:12
611	535	140	Angelo Astrero	742	M40-44	PHL	01:55:42	07:02:06	05:53:48	15:03:55
614	538	141	Harvey Klent Santiago	613	M40-44	PHL	01:26:06	07:22:14	05:55:56	15:04:54
618	542	142	Ryan Kristian Angeles	523	M40-44	PHL	01:23:21	06:41:49	06:33:07	15:05:10