Manfung Mak -
Ironman Subic Bay Philippines 2018

Quick facts

224/187/30Alle/Geschlecht/AK

M40-44Altersklasse

754Startnummer

HKGNationalität


1:34:14	6:20:47	4:40:24	12:58:05

Vergleiche Manfung Mak mit anderen Athleten!

754 Mak

640 Sale ×

1216 Liang ×

551 Sarabia ×

659 Libo On ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:38	00:44:38	02:20 min/100m	-00:28 (104.) ●	+00:22 (476.) ●	+00:35 (561.) ●
Schwimmen	3.9 km	01:34:14	00:49:36	02:28 min/100m	+02:01 (137.) ●	+02:41 (591.) ●	+02:53 (687.) ●
Schwimmen	3.9 km	01:34:14	01:34:14	02:24 min/100m	+01:33 (119.) ●	+03:03 (522.) ●	+03:28 (614.) ●
Wechsel		01:48:40	00:14:26	-	+02:56 (192.) ●	+03:29 (812.) ●	+03:38 (923.) ●
Radfahren	16.7 km	02:30:00	00:41:20	24.24 km/h	-01:39 (88.) ●	-01:00 (411.) ●	-01:09 (465.) ●
Radfahren	47.1 km	03:28:26	00:58:26	31.22 km/h	-05:28 (43.) ●	-04:53 (243.) ●	-05:04 (270.) ●
Radfahren	54.4 km	03:44:24	00:15:58	27.43 km/h	-00:39 (83.) ●	-00:34 (347.) ●	-00:38 (382.) ●
Radfahren	61.7 km	04:00:29	00:16:05	27.23 km/h	-02:44 (53.) ●	-02:30 (266.) ●	-02:34 (301.) ●
Radfahren	92.2 km	05:03:33	01:03:04	29.02 km/h	-05:23 (32.) ●	-04:53 (168.) ●	-05:04 (188.) ●
Radfahren	122.6 km	06:03:45	01:00:12	30.3 km/h	-08:49 (18.) ●	-08:21 (146.) ●	-08:20 (171.) ●
Radfahren	129.9 km	06:19:39	00:15:54	27.55 km/h	-00:57 (68.) ●	-00:47 (308.) ●	-00:49 (347.) ●
Radfahren	137.1 km	06:35:26	00:15:47	27.37 km/h	-03:50 (24.) ●	-03:49 (126.) ●	-03:49 (149.) ●
Radfahren	167.6 km	07:39:34	01:04:08	28.53 km/h	-08:21 (24.) ●	-08:17 (144.) ●	-08:27 (167.) ●
Radfahren	180.1 km	08:09:27	00:29:53	25.1 km/h	-01:58 (71.) ●	-01:46 (316.) ●	-01:51 (354.) ●
Radfahren	180.1 km	08:09:27	06:20:47	28.38 km/h	-39:48 (30.) ●	-36:50 (185.) ●	-37:45 (213.) ●
Wechsel		08:17:41	00:08:14	-	+01:57 (162.) ●	+02:13 (690.) ●	+02:13 (783.) ●
Laufen	8.4 km	09:16:02	00:58:21	06:56 min/km	-10:43 (43.) ●	-09:56 (234.) ●	-09:34 (281.) ●
Laufen	17.2 km	10:17:18	01:01:16	06:57 min/km	-08:17 (51.) ●	-07:52 (261.) ●	-07:25 (315.) ●
Laufen	18.9 km	10:28:58	00:11:40	06:51 min/km	-01:46 (50.) ●	-01:43 (253.) ●	-01:36 (306.) ●
Laufen	20.7 km	10:40:16	00:11:18	06:16 min/km	-02:49 (26.) ●	-02:40 (152.) ●	-02:32 (191.) ●
Laufen	29.5 km	11:39:26	00:59:10	06:43 min/km	-17:03 (14.) ●	-16:40 (97.) ●	-16:09 (126.) ●
Laufen	38.3 km	12:38:35	00:59:09	06:43 min/km	-17:39 (14.) ●	-17:08 (96.) ●	-16:37 (125.) ●
Laufen	40 km	12:48:35	00:10:00	05:52 min/km	-03:59 (7.) ●	-04:00 (61.) ●	-03:53 (79.) ●
Laufen	41.8 km	12:58:05	00:09:30	05:16 min/km	-05:32 (2.) ●	-05:06 (37.) ●	-04:57 (47.) ●
Laufen	41.8 km	12:58:05	04:40:24	06:42 min/km	-01:07:48 (18.) ●	-01:05:05 (132.) ●	-01:02:43 (168.) ●
Total	225.8 km	12:58:05	12:58:05	17.41 km/h	-01:41:10 (30.) ●	-01:33:10 (187.) ●	-01:31:09 (224.) ●

Ges	Sex	Ak	Name	#	AK
203	167	25	Eduardo Roquero	618	M40-44	PHL	01:27:50	06:34:15	04:37:44	12:49:42
209	172	26	Ricarte Dayata	689	M40-44	PHL	01:24:30	06:18:47	04:52:57	12:51:41
210	173	27	Benjamin Vella	666	M40-44	AUS	00:50:27	06:42:15	05:11:17	12:52:11
215	178	28	Richel Sale	640	M40-44	PHL	01:15:56	06:14:46	05:14:03	12:56:14
218	181	29	Yongjia Liang	1216	M40-44	CHN	01:36:52	06:23:11	04:40:44	12:56:24
224	187	30	Manfung Mak	754	M40-44	HKG	01:34:14	06:20:47	04:40:24	12:58:05
226	189	31	Kenneth Sarabia	551	M40-44	PHL	01:31:17	06:10:58	05:02:41	12:59:13
227	190	32	Kirk Libo On	659	M40-44	PHL	01:19:06	06:18:24	05:10:00	12:59:24
232	195	33	Josef Jakosalem	566	M40-44	PHL	01:36:13	06:29:40	04:49:38	13:02:25
237	199	34	Cyril Victor Bermudo	713	M40-44	PHL	01:23:59	06:28:57	04:58:02	13:03:24