Dennis Michael Cruz -
Ironman Subic Bay Philippines 2018

Quick facts

576/501/110Alle/Geschlecht/AK

M45-49Altersklasse

764Startnummer

PHLNationalität


1:34:24	7:21:35	5:40:37	14:53:40

Vergleiche Dennis Michael Cruz mit anderen Athleten!

764 Cruz

828 Marcelo ×

989 Gonzalez ×

779 Alagao ×

775 Mocorro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:53	00:46:53	02:28 min/100m	+02:08 (138.) ●	+02:37 (604.) ●	+02:50 (704.) ●
Schwimmen	3.9 km	01:34:24	00:47:31	02:22 min/100m	+00:20 (107.) ●	+00:36 (476.) ●	+00:48 (559.) ●
Schwimmen	3.9 km	01:34:24	01:34:24	02:25 min/100m	+02:28 (121.) ●	+03:13 (531.) ●	+03:38 (624.) ●
Wechsel		01:43:52	00:09:28	-	-01:00 (97.) ●	-01:29 (449.) ●	-01:20 (519.) ●
Radfahren	16.7 km	02:28:51	00:44:59	22.27 km/h	+02:18 (153.) ●	+02:39 (670.) ●	+02:30 (744.) ●
Radfahren	47.1 km	03:28:47	00:59:56	30.43 km/h	-03:29 (58.) ●	-03:23 (320.) ●	-03:34 (356.) ●
Radfahren	54.4 km	03:44:56	00:16:09	27.12 km/h	-00:37 (73.) ●	-00:23 (379.) ●	-00:27 (421.) ●
Radfahren	61.7 km	04:04:16	00:19:20	22.66 km/h	+00:26 (127.) ●	+00:45 (571.) ●	+00:41 (644.) ●
Radfahren	92.2 km	05:15:25	01:11:09	25.72 km/h	+02:39 (157.) ●	+03:12 (708.) ●	+03:01 (784.) ●
Radfahren	122.6 km	06:30:06	01:14:41	24.42 km/h	+05:38 (163.) ●	+06:08 (720.) ●	+06:09 (811.) ●
Radfahren	129.9 km	06:47:03	00:16:57	25.84 km/h	+00:09 (113.) ●	+00:16 (536.) ●	+00:14 (602.) ●
Radfahren	137.1 km	07:09:38	00:22:35	19.13 km/h	+02:44 (176.) ●	+02:59 (770.) ●	+02:59 (874.) ●
Radfahren	167.6 km	08:28:10	01:18:32	23.3 km/h	+05:30 (170.) ●	+06:07 (733.) ●	+05:57 (815.) ●
Radfahren	180.1 km	09:05:27	00:37:17	20.12 km/h	+05:17 (208.) ●	+05:38 (897.) ●	+05:33 (1011.) ●
Radfahren	180.1 km	09:05:27	07:21:35	24.47 km/h	+20:35 (150.) ●	+23:58 (661.) ●	+23:03 (735.) ●
Wechsel		09:13:03	00:07:36	-	+01:40 (145.) ●	+01:35 (631.) ●	+01:35 (719.) ●
Laufen	8.4 km	10:25:22	01:12:19	08:36 min/km	+01:29 (124.) ●	+04:02 (581.) ●	+04:24 (675.) ●
Laufen	17.2 km	11:33:36	01:08:14	07:45 min/km	-02:35 (90.) ●	-00:54 (435.) ●	-00:27 (511.) ●
Laufen	18.9 km	11:46:46	00:13:10	07:44 min/km	-00:29 (105.) ●	-00:13 (462.) ●	-00:06 (544.) ●
Laufen	20.7 km	12:00:25	00:13:39	07:34 min/km	-00:27 (96.) ●	-00:19 (442.) ●	-00:11 (521.) ●
Laufen	29.5 km	13:11:59	01:11:34	08:07 min/km	-06:13 (64.) ●	-04:16 (334.) ●	-03:45 (395.) ●
Laufen	38.3 km	14:27:12	01:15:13	08:32 min/km	-02:03 (95.) ●	-01:04 (441.) ●	-00:33 (515.) ●
Laufen	40 km	14:40:43	00:13:31	07:57 min/km	-00:21 (100.) ●	-00:29 (440.) ●	-00:22 (513.) ●
Laufen	41.8 km	14:53:40	00:12:57	07:11 min/km	-01:17 (78.) ●	-01:39 (354.) ●	-01:30 (417.) ●
Laufen	41.8 km	14:53:40	05:40:37	08:08 min/km	-11:56 (87.) ●	-04:52 (424.) ●	-02:30 (500.) ●
Total	225.8 km	14:53:40	14:53:40	15.16 km/h	+11:47 (110.) ●	+22:25 (501.) ●	+24:26 (576.) ●

Ges	Sex	Ak	Name	#	AK
565	490	105	Neil Dalumpines	808	M45-49	PHL	01:38:01	07:56:20	04:59:43	14:48:36
566	491	106	Julius Cesar Buen	795	M45-49	PHL	01:46:03	07:34:41	05:09:31	14:48:54
569	494	107	Roman Mojica	782	M45-49	PHL	01:35:03	07:12:24	05:51:38	14:50:15
571	496	108	Jesus Joey Marcelo	828	M45-49	PHL	01:38:55	06:55:44	06:02:00	14:51:48
575	500	109	Peter Gonzalez	989	M45-49	PHL	01:08:16	06:08:25	07:21:52	14:52:40
576	501	110	Dennis Michael Cruz	764	M45-49	PHL	01:34:24	07:21:35	05:40:37	14:53:40
579	504	111	Allan Alagao	779	M45-49	PHL	01:34:39	07:57:55	04:56:06	14:55:29
581	505	112	Lemuel Mocorro	775	M45-49	PHL	01:41:48	07:22:25	05:33:45	14:55:53
582	506	113	Nomer Talibong	840	M45-49	PHL	01:24:48	07:27:10	05:40:52	14:55:55
583	507	114	Romeo Sanchez	841	M45-49	PHL	01:28:01	07:04:26	06:10:29	14:55:59