Jeffrey Constantinopla -
Ironman Subic Bay Philippines 2018

Quick facts

884/783/185Alle/Geschlecht/AK

M45-49Altersklasse

877Startnummer

USANationalität


1:52:22	7:47:11	6:06:48	16:10:44

Vergleiche Jeffrey Constantinopla mit anderen Athleten!

877 Constantinopla

980 Efthimiou ×

890 Cruz ×

836 Flaviano ×

881 Rivera ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:45	00:52:45	02:46 min/100m	+08:00 (201.) ●	+08:29 (874.) ●	+08:42 (997.) ●
Schwimmen	3.9 km	01:52:22	00:59:37	02:58 min/100m	+12:26 (206.) ●	+12:42 (901.) ●	+12:54 (1026.) ●
Schwimmen	3.9 km	01:52:22	01:52:22	02:52 min/100m	+20:26 (207.) ●	+21:11 (896.) ●	+21:36 (1022.) ●
Wechsel		02:05:50	00:13:28	-	+03:00 (174.) ●	+02:31 (771.) ●	+02:40 (876.) ●
Radfahren	16.7 km	02:50:53	00:45:03	22.24 km/h	+02:22 (160.) ●	+02:43 (680.) ●	+02:34 (754.) ●
Radfahren	47.1 km	03:58:57	01:08:04	26.8 km/h	+04:39 (174.) ●	+04:45 (726.) ●	+04:34 (812.) ●
Radfahren	54.4 km	04:14:22	00:15:25	28.41 km/h	-01:21 (35.) ●	-01:07 (230.) ●	-01:11 (253.) ●
Radfahren	61.7 km	04:35:43	00:21:21	20.52 km/h	+02:27 (168.) ●	+02:46 (715.) ●	+02:42 (801.) ●
Radfahren	92.2 km	06:01:48	01:26:05	21.26 km/h	+17:35 (215.) ●	+18:08 (937.) ●	+17:57 (1068.) ●
Radfahren	122.6 km	07:19:59	01:18:11	23.33 km/h	+09:08 (193.) ●	+09:38 (818.) ●	+09:39 (926.) ●
Radfahren	129.9 km	07:36:32	00:16:33	26.47 km/h	-00:15 (94.) ●	-00:08 (456.) ●	-00:10 (508.) ●
Radfahren	137.1 km	07:56:07	00:19:35	22.06 km/h	-00:16 (119.) ●	-00:01 (510.) ●	-00:01 (576.) ●
Radfahren	167.6 km	09:15:46	01:19:39	22.98 km/h	+06:37 (178.) ●	+07:14 (767.) ●	+07:04 (851.) ●
Radfahren	180.1 km	09:53:01	00:37:15	20.13 km/h	+05:15 (207.) ●	+05:36 (896.) ●	+05:31 (1010.) ●
Radfahren	180.1 km	09:53:01	07:47:11	23.13 km/h	+46:11 (194.) ●	+49:34 (822.) ●	+48:39 (920.) ●
Wechsel		10:03:56	00:10:55	-	+04:59 (182.) ●	+04:54 (814.) ●	+04:54 (926.) ●
Laufen	8.4 km	11:14:14	01:10:18	08:22 min/km	-00:32 (106.) ●	+02:01 (527.) ●	+02:23 (613.) ●
Laufen	17.2 km	12:24:47	01:10:33	08:01 min/km	-00:16 (107.) ●	+01:25 (500.) ●	+01:52 (585.) ●
Laufen	18.9 km	12:40:14	00:15:27	09:05 min/km	+01:48 (170.) ●	+02:04 (773.) ●	+02:11 (889.) ●
Laufen	20.7 km	12:54:01	00:13:47	07:39 min/km	-00:19 (102.) ●	-00:11 (462.) ●	-00:03 (543.) ●
Laufen	29.5 km	14:15:57	01:21:56	09:18 min/km	+04:09 (136.) ●	+06:06 (626.) ●	+06:37 (720.) ●
Laufen	38.3 km	15:39:02	01:23:05	09:26 min/km	+05:49 (145.) ●	+06:48 (641.) ●	+07:19 (745.) ●
Laufen	40 km	15:54:59	00:15:57	09:22 min/km	+02:05 (175.) ●	+01:57 (748.) ●	+02:04 (863.) ●
Laufen	41.8 km	16:10:44	00:15:45	08:45 min/km	+01:31 (153.) ●	+01:09 (678.) ●	+01:18 (785.) ●
Laufen	41.8 km	16:10:44	06:06:48	08:46 min/km	+14:15 (124.) ●	+21:19 (581.) ●	+23:41 (673.) ●
Total	225.8 km	16:10:44	16:10:44	13.96 km/h	+01:28:51 (185.) ●	+01:39:29 (783.) ●	+01:41:30 (884.) ●

Ges	Sex	Ak	Name	#	AK
873	773	180	Ericson Medina	792	M45-49	PHL	01:34:45	07:46:14	06:32:05	16:09:14
874	774	181	Baldwin Quibuyen	853	M45-49	GUM	01:51:20	07:30:26	06:24:06	16:09:16
875	775	182	Enrique Jr Fabian	986	M45-49	PHL	01:28:32	07:54:20	06:32:29	16:09:25
878	778	183	Jim Efthimiou	980	M45-49	AUS	01:43:18	08:12:34	05:46:14	16:10:05
879	779	184	Alexander Cruz	890	M45-49	PHL	01:37:54	08:02:39	06:12:40	16:10:06
884	783	185	Jeffrey Constantinopla	877	M45-49	USA	01:52:22	07:47:11	06:06:48	16:10:44
888	787	186	Bernardo Flaviano	836	M45-49	PHL	01:37:36	07:30:37	06:47:33	16:11:47
889	788	187	Pj Rivera	881	M45-49	PHL	01:30:44	07:50:58	06:34:50	16:11:48
892	791	188	Jeffrey Perez	860	M45-49	PHL	01:51:27	08:06:22	05:52:46	16:12:10
897	795	189	Eric Carpio	910	M45-49	PHL	01:52:48	07:44:41	06:03:21	16:13:03