Dennis Manuel Sianghio -
Ironman Subic Bay Philippines 2018

Quick facts

174/140/29Alle/Geschlecht/AK

M45-49Altersklasse

902Startnummer

PHLNationalität


1:30:28	6:12:38	4:47:53	12:41:40

Vergleiche Dennis Manuel Sianghio mit anderen Athleten!

902 Sianghio

873 Gosen ×

954 Franciscus ×

862 Takei ×

863 Young ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:11	00:44:11	02:19 min/100m	-00:34 (106.) ●	-00:05 (447.) ●	+00:08 (525.) ●
Schwimmen	3.9 km	01:30:28	00:46:17	02:18 min/100m	-00:54 (92.) ●	-00:38 (421.) ●	-00:26 (494.) ●
Schwimmen	3.9 km	01:30:28	01:30:28	02:19 min/100m	-01:28 (98.) ●	-00:43 (426.) ●	-00:18 (502.) ●
Wechsel		01:35:38	00:05:10	-	-05:18 (13.) ●	-05:47 (67.) ●	-05:38 (82.) ●
Radfahren	16.7 km	02:15:52	00:40:14	24.9 km/h	-02:27 (64.) ●	-02:06 (338.) ●	-02:15 (381.) ●
Radfahren	47.1 km	03:12:03	00:56:11	32.47 km/h	-07:14 (25.) ●	-07:08 (133.) ●	-07:19 (151.) ●
Radfahren	54.4 km	03:26:34	00:14:31	30.17 km/h	-02:15 (13.) ●	-02:01 (98.) ●	-02:05 (110.) ●
Radfahren	61.7 km	03:41:20	00:14:46	29.66 km/h	-04:08 (19.) ●	-03:49 (126.) ●	-03:53 (149.) ●
Radfahren	92.2 km	04:43:56	01:02:36	29.23 km/h	-05:54 (24.) ●	-05:21 (149.) ●	-05:32 (168.) ●
Radfahren	122.6 km	05:42:15	00:58:19	31.28 km/h	-10:44 (19.) ●	-10:14 (108.) ●	-10:13 (128.) ●
Radfahren	129.9 km	05:57:04	00:14:49	29.56 km/h	-01:59 (29.) ●	-01:52 (147.) ●	-01:54 (173.) ●
Radfahren	137.1 km	06:13:19	00:16:15	26.58 km/h	-03:36 (34.) ●	-03:21 (178.) ●	-03:21 (209.) ●
Radfahren	167.6 km	07:17:44	01:04:25	28.41 km/h	-08:37 (32.) ●	-08:00 (155.) ●	-08:10 (179.) ●
Radfahren	180.1 km	07:48:16	00:30:32	24.56 km/h	-01:28 (71.) ●	-01:07 (370.) ●	-01:12 (414.) ●
Radfahren	180.1 km	07:48:16	06:12:38	29 km/h	-48:22 (26.) ●	-44:59 (145.) ●	-45:54 (169.) ●
Wechsel		07:53:47	00:05:31	-	-00:25 (100.) ●	-00:30 (440.) ●	-00:30 (509.) ●
Laufen	8.4 km	08:52:48	00:59:01	07:01 min/km	-11:49 (46.) ●	-09:16 (248.) ●	-08:54 (297.) ●
Laufen	17.2 km	09:53:31	01:00:43	06:53 min/km	-10:06 (43.) ●	-08:25 (239.) ●	-07:58 (291.) ●
Laufen	18.9 km	10:04:16	00:10:45	06:19 min/km	-02:54 (21.) ●	-02:38 (142.) ●	-02:31 (177.) ●
Laufen	20.7 km	10:16:45	00:12:29	06:56 min/km	-01:37 (57.) ●	-01:29 (287.) ●	-01:21 (347.) ●
Laufen	29.5 km	11:18:39	01:01:54	07:02 min/km	-15:53 (25.) ●	-13:56 (140.) ●	-13:25 (175.) ●
Laufen	38.3 km	12:20:13	01:01:34	06:59 min/km	-15:42 (26.) ●	-14:43 (135.) ●	-14:12 (171.) ●
Laufen	40 km	12:31:21	00:11:08	06:32 min/km	-02:44 (29.) ●	-02:52 (150.) ●	-02:45 (185.) ●
Laufen	41.8 km	12:41:40	00:10:19	05:43 min/km	-03:55 (15.) ●	-04:17 (79.) ●	-04:08 (99.) ●
Laufen	41.8 km	12:41:40	04:47:53	06:53 min/km	-01:04:40 (30.) ●	-57:36 (158.) ●	-55:14 (197.) ●
Total	225.8 km	12:41:40	12:41:40	17.79 km/h	-02:00:13 (29.) ●	-01:49:35 (140.) ●	-01:47:34 (174.) ●

Ges	Sex	Ak	Name	#	AK
160	127	24	Nguy Huuphoc	871	M45-49	FRA	01:25:14	06:22:01	04:36:08	12:37:09
164	131	25	Hock Chuan Chia	1015	M45-49	SGP	01:24:57	06:15:04	04:39:21	12:37:54
169	135	26	Michael Gay	934	M45-49	USA	01:23:41	06:00:44	05:05:16	12:40:15
171	137	27	Gerry Gosen	873	M45-49	SGP	01:07:46	06:25:40	04:46:26	12:41:05
172	138	28	Timo Franciscus	954	M45-49	IDN	01:11:19	06:27:00	04:51:43	12:41:11
174	140	29	Dennis Manuel Sianghio	902	M45-49	PHL	01:30:28	06:12:38	04:47:53	12:41:40
184	149	30	Hiroshi Takei	862	M45-49	PHL	01:02:03	06:42:44	04:52:26	12:45:43
191	155	31	Eric Young	863	M45-49	USA	01:10:43	06:18:41	05:04:14	12:47:13
194	158	32	Yu-Yoo Cruz	942	M45-49	PHL	01:33:03	06:29:44	04:32:54	12:47:32
207	170	33	Jerry Bartolome	765	M45-49	USA	01:56:43	06:13:16	04:28:02	12:50:56