Russell Wolman -
Ironman 70.3 Cairns 2018
Quick facts
740/501/79Alle/Geschlecht/AK
M40-44Altersklasse
2631Startnummer
AustraliaNationalität
44:55 | 3:01:25 | 2:10:11 | 6:14:15 |
Vergleiche Russell Wolman mit anderen Athleten!
2631 Wolman
2537 Driver ×
2612 Starmer ×
2525 Carstens ×
2521 Betts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | +04:50 (88.) ● | +05:24 (515.) ● | +04:24 (909.) ● |
Wechsel | 00:53:12 | 00:08:17 | - | +03:13 (103.) ● | +03:19 (586.) ● | +03:40 (1125.) ● | |
Radfahren | 18 km | 01:26:48 | 00:33:36 | 32.14 km/h | +01:53 (89.) ● | +02:12 (507.) ● | +01:05 (795.) ● |
Radfahren | 44.5 km | 02:21:45 | 00:54:57 | 28.94 km/h | +02:31 (81.) ● | +02:27 (458.) ● | -00:14 (667.) ● |
Radfahren | 69.7 km | 03:14:52 | 00:53:07 | 28.47 km/h | +01:47 (75.) ● | +02:04 (438.) ● | -00:40 (625.) ● |
Radfahren | 90 km | 03:54:37 | 00:39:45 | 30.64 km/h | +00:21 (64.) ● | +00:13 (369.) ● | -01:31 (518.) ● |
Radfahren | 90 km | 03:54:37 | 03:01:25 | 29.77 km/h | +06:32 (76.) ● | +06:56 (440.) ● | -01:20 (632.) ● |
Wechsel | 04:04:04 | 00:09:27 | - | +05:15 (108.) ● | +05:32 (629.) ● | +05:54 (1185.) ● | |
Laufen | 1.2 km | 04:09:28 | 00:05:24 | 04:30 min/km | -00:14 (53.) ● | -00:08 (339.) ● | -00:16 (529.) ● |
Laufen | 4.6 km | 04:29:49 | 00:20:21 | 05:59 min/km | +00:23 (65.) ● | +00:42 (414.) ● | +00:18 (709.) ● |
Laufen | 7 km | 04:43:42 | 00:13:53 | 05:47 min/km | -00:09 (65.) ● | +00:11 (392.) ● | -00:02 (678.) ● |
Laufen | 10.6 km | 05:05:53 | 00:22:11 | 06:09 min/km | -00:50 (53.) ● | -00:26 (330.) ● | -00:46 (572.) ● |
Laufen | 11.4 km | 05:10:25 | 00:04:32 | 05:39 min/km | -00:33 (42.) ● | -00:24 (269.) ● | -00:28 (453.) ● |
Laufen | 15 km | 05:33:25 | 00:23:00 | 06:23 min/km | +00:22 (65.) ● | +00:47 (391.) ● | +00:27 (698.) ● |
Laufen | 17.2 km | 05:48:52 | 00:15:27 | 07:01 min/km | +00:02 (63.) ● | +00:13 (370.) ● | +00:02 (652.) ● |
Laufen | 21.1 km | 06:14:15 | 00:25:23 | 06:30 min/km | +01:23 (76.) ● | +01:38 (424.) ● | +01:05 (738.) ● |
Laufen | 21.1 km | 06:14:15 | 02:10:11 | 06:10 min/km | +00:24 (62.) ● | +02:33 (381.) ● | +00:20 (664.) ● |
Total | 113 km | 06:14:15 | 06:14:15 | 18.12 km/h | +20:14 (79.) ● | +23:44 (501.) ● | +12:58 (740.) ● |