Dale Hough -
Ironman 70.3 Cairns 2018
Quick facts
421/320/51Alle/Geschlecht/AK
M45-49Altersklasse
2749Startnummer
AustraliaNationalität
36:08 | 2:46:11 | 2:03:38 | 5:37:43 |
Vergleiche Dale Hough mit anderen Athleten!
2749 Hough
2761 Kinbacher ×
2707 Branch ×
2706 Bowen ×
2782 Mole ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -04:00 (24.) ● | -03:23 (202.) ● | -04:23 (324.) ● |
Wechsel | 00:42:44 | 00:06:36 | - | +01:12 (84.) ● | +01:38 (524.) ● | +01:59 (1022.) ● | |
Radfahren | 18 km | 01:12:48 | 00:30:04 | 35.92 km/h | -01:11 (45.) ● | -01:20 (266.) ● | -02:27 (341.) ● |
Radfahren | 44.5 km | 02:03:28 | 00:50:40 | 31.38 km/h | -02:14 (53.) ● | -01:50 (307.) ● | -04:31 (391.) ● |
Radfahren | 69.7 km | 02:51:49 | 00:48:21 | 31.27 km/h | -02:48 (39.) ● | -02:42 (253.) ● | -05:26 (324.) ● |
Radfahren | 90 km | 03:28:55 | 00:37:06 | 32.83 km/h | -02:13 (37.) ● | -02:26 (229.) ● | -04:10 (295.) ● |
Radfahren | 90 km | 03:28:55 | 02:46:11 | 32.49 km/h | -08:26 (46.) ● | -08:18 (269.) ● | -16:34 (336.) ● |
Wechsel | 03:34:05 | 00:05:10 | - | +00:58 (79.) ● | +01:15 (495.) ● | +01:37 (976.) ● | |
Laufen | 1.2 km | 03:39:11 | 00:05:06 | 04:15 min/km | -00:34 (40.) ● | -00:26 (261.) ● | -00:34 (377.) ● |
Laufen | 4.6 km | 03:58:03 | 00:18:52 | 05:32 min/km | -01:25 (51.) ● | -00:47 (321.) ● | -01:11 (512.) ● |
Laufen | 7 km | 04:11:28 | 00:13:25 | 05:35 min/km | -00:39 (59.) ● | -00:17 (353.) ● | -00:30 (594.) ● |
Laufen | 10.6 km | 04:32:36 | 00:21:08 | 05:52 min/km | -02:03 (45.) ● | -01:29 (263.) ● | -01:49 (438.) ● |
Laufen | 11.4 km | 04:37:35 | 00:04:59 | 06:13 min/km | -00:03 (60.) ● | +00:03 (387.) ● | -00:01 (683.) ● |
Laufen | 15 km | 04:59:17 | 00:21:42 | 06:01 min/km | -00:57 (53.) ● | -00:31 (323.) ● | -00:51 (566.) ● |
Laufen | 17.2 km | 05:14:09 | 00:14:52 | 06:45 min/km | -00:47 (48.) ● | -00:22 (318.) ● | -00:33 (560.) ● |
Laufen | 21.1 km | 05:37:43 | 00:23:34 | 06:02 min/km | -00:57 (54.) ● | -00:11 (338.) ● | -00:44 (571.) ● |
Laufen | 21.1 km | 05:37:43 | 02:03:38 | 05:51 min/km | -07:25 (49.) ● | -04:00 (306.) ● | -06:13 (519.) ● |
Total | 113 km | 05:37:43 | 05:37:43 | 20.08 km/h | -17:41 (51.) ● | -12:48 (320.) ● | -23:34 (421.) ● |