Tryfonas Theophilou -
Ironman 70.3 Staffordshire 2018

Quick facts

812/708/126Alle/Geschlecht/AK

M30Altersklasse

1005Startnummer

CYPNationalität


30:46	3:16:49	1:50:29	5:51:26

Vergleiche Tryfonas Theophilou mit anderen Athleten!

1005 Theophilou

1015 Davies ×

990 Cooper ×

1173 Chrisp ×

1059 Fitzgerald ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:46	00:30:46	01:37 min/100m	-09:17 (24.) ●	-10:39 (91.) ●	-10:51 (113.) ●
Wechsel		00:38:58	00:08:12	-	+01:07 (164.) ●	+00:36 (983.) ●	+00:37 (1217.) ●
Radfahren	32.3 km	01:46:17	01:07:19	28.79 km/h	+04:39 (173.) ●	+03:48 (1121.) ●	+02:46 (1277.) ●
Radfahren	57.9 km	02:39:02	00:52:45	29.12 km/h	+06:27 (193.) ●	+05:28 (1300.) ●	+04:41 (1522.) ●
Radfahren	76.5 km	03:24:49	00:45:47	24.38 km/h	+05:22 (186.) ●	+04:14 (1214.) ●	+03:28 (1416.) ●
Radfahren	91.5 km	03:55:47	00:30:58	29.06 km/h	+02:15 (170.) ●	+01:50 (1119.) ●	+01:21 (1299.) ●
Radfahren	91.5 km	03:55:47	03:16:49	27.89 km/h	+18:43 (185.) ●	+15:20 (1201.) ●	+12:16 (1389.) ●
Wechsel		04:00:57	00:05:10	-	+00:11 (138.) ●	+00:02 (879.) ●	±00:00 (1076.) ●
Laufen	2.7 km	04:14:30	00:13:33	05:01 min/km	+00:24 (149.) ●	-00:09 (811.) ●	-00:23 (922.) ●
Laufen	4.3 km	04:23:49	00:09:19	05:49 min/km	-00:06 (122.) ●	-00:33 (670.) ●	-00:43 (766.) ●
Laufen	6 km	04:32:10	00:08:21	04:54 min/km	-00:14 (110.) ●	-00:39 (601.) ●	-00:47 (689.) ●
Laufen	7.9 km	04:41:57	00:09:47	05:08 min/km	-00:35 (95.) ●	-01:03 (500.) ●	-01:11 (563.) ●
Laufen	8.9 km	04:47:00	00:05:03	05:03 min/km	-00:08 (106.) ●	-00:22 (589.) ●	-00:26 (683.) ●
Laufen	11 km	04:56:29	00:09:29	04:30 min/km	-00:53 (81.) ●	-01:24 (432.) ●	-01:33 (488.) ●
Laufen	12 km	05:04:55	00:08:26	08:26 min/km	-00:42 (88.) ●	-01:10 (448.) ●	-01:17 (508.) ●
Laufen	14 km	05:14:50	00:09:55	04:57 min/km	-01:05 (74.) ●	-01:38 (399.) ●	-01:46 (450.) ●
Laufen	15 km	05:19:49	00:04:59	04:59 min/km	-00:29 (74.) ●	-00:43 (412.) ●	-00:47 (470.) ●
Laufen	17 km	05:29:05	00:09:16	04:38 min/km	-01:40 (55.) ●	-02:14 (281.) ●	-02:21 (318.) ●
Laufen	18 km	05:37:17	00:08:12	08:12 min/km	-01:22 (57.) ●	-01:50 (287.) ●	-01:55 (327.) ●
Laufen	20 km	05:47:35	00:10:18	05:09 min/km	-01:06 (84.) ●	-01:36 (425.) ●	-01:43 (491.) ●
Laufen	20.9 km	05:50:52	00:03:17	03:38 min/km	-00:22 (73.) ●	-00:34 (378.) ●	-00:38 (431.) ●
Laufen	21.1 km	05:51:26	00:00:34	02:49 min/km	-00:06 (85.) ●	-00:05 (432.) ●	-00:05 (497.) ●
Laufen	21.1 km	05:51:26	01:50:29	05:14 min/km	-08:24 (86.) ●	-14:00 (444.) ●	-15:35 (501.) ●
Total	114.5 km	05:51:26	05:51:26	19.55 km/h	+02:20 (126.) ●	-08:41 (708.) ●	-13:33 (812.) ●

Ges	Sex	Ak	Name	#	AK
780	683	121	Jim Newell	286	M30	GBR	00:35:23	03:00:03	02:03:27	05:48:58
782	685	122	Sam Cooper	1013	M30	GBR	00:42:29	02:59:44	01:52:44	05:49:15
806	702	123	Ryan Hanson	1144	M30	GBR	00:42:55	02:57:18	02:00:06	05:51:10
807	703	124	Gavin Davies	1015	M30	GBR	00:46:02	02:51:47	02:01:09	05:51:10
808	704	125	Martin Cooper	990	M30	GBR	00:34:47	03:02:14	02:04:31	05:51:13
812	708	126	Tryfonas Theophilou	1005	M30	CYP	00:30:46	03:16:49	01:50:29	05:51:26
816	712	127	Matt Chrisp	1173	M30	NZL	00:43:18	02:55:49	01:56:45	05:51:52
817	713	128	Lewis Fitzgerald	1059	M30	GBR	00:44:17	02:54:02	02:00:07	05:51:56
820	716	129	Samuel Jones	998	M30	GBR	00:43:10	02:55:37	02:02:04	05:52:09
831	724	130	David Williams	1199	M30	GBR	00:32:53	02:58:05	02:11:37	05:53:00