Chris Ingram -
Ironman 70.3 Staffordshire 2018

Quick facts

1469/1235/190Alle/Geschlecht/AK

M30Altersklasse

1066Startnummer

GBRNationalität


45:53	3:27:26	2:07:40	6:40:02

Vergleiche Chris Ingram mit anderen Athleten!

1066 Ingram

1031 Hussain ×

1089 Doe ×

1044 Rees ×

1178 Graff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:53	00:45:53	02:24 min/100m	+05:50 (176.) ●	+04:28 (1143.) ●	+04:16 (1387.) ●
Wechsel		00:55:42	00:09:49	-	+02:44 (192.) ●	+02:13 (1222.) ●	+02:14 (1534.) ●
Radfahren	32.3 km	02:06:18	01:10:36	27.45 km/h	+07:56 (191.) ●	+07:05 (1309.) ●	+06:03 (1524.) ●
Radfahren	57.9 km	03:00:11	00:53:53	28.51 km/h	+07:35 (199.) ●	+06:36 (1349.) ●	+05:49 (1603.) ●
Radfahren	76.5 km	03:49:01	00:48:50	22.85 km/h	+08:25 (201.) ●	+07:17 (1358.) ●	+06:31 (1621.) ●
Radfahren	91.5 km	04:23:08	00:34:07	26.38 km/h	+05:24 (202.) ●	+04:59 (1387.) ●	+04:30 (1654.) ●
Radfahren	91.5 km	04:23:08	03:27:26	26.47 km/h	+29:20 (196.) ●	+25:57 (1349.) ●	+22:53 (1597.) ●
Wechsel		04:32:22	00:09:14	-	+04:15 (209.) ●	+04:06 (1469.) ●	+04:04 (1808.) ●
Laufen	2.7 km	04:47:09	00:14:47	05:28 min/km	+01:38 (178.) ●	+01:05 (1138.) ●	+00:51 (1337.) ●
Laufen	4.3 km	04:57:15	00:10:06	06:18 min/km	+00:41 (160.) ●	+00:14 (961.) ●	+00:04 (1112.) ●
Laufen	6 km	05:06:56	00:09:41	05:41 min/km	+01:06 (180.) ●	+00:41 (1097.) ●	+00:33 (1301.) ●
Laufen	7.9 km	05:18:27	00:11:31	06:03 min/km	+01:09 (178.) ●	+00:41 (1051.) ●	+00:33 (1244.) ●
Laufen	8.9 km	05:24:27	00:06:00	06:00 min/km	+00:49 (188.) ●	+00:35 (1168.) ●	+00:31 (1392.) ●
Laufen	11 km	05:34:44	00:10:17	04:53 min/km	-00:05 (119.) ●	-00:36 (666.) ●	-00:45 (780.) ●
Laufen	12 km	05:44:27	00:09:43	09:43 min/km	+00:35 (161.) ●	+00:07 (895.) ●	±00:00 (1055.) ●
Laufen	14 km	05:56:06	00:11:39	05:49 min/km	+00:39 (155.) ●	+00:06 (877.) ●	-00:02 (1038.) ●
Laufen	15 km	06:02:07	00:06:01	06:01 min/km	+00:33 (170.) ●	+00:19 (1023.) ●	+00:15 (1221.) ●
Laufen	17 km	06:13:11	00:11:04	05:32 min/km	+00:08 (124.) ●	-00:26 (703.) ●	-00:33 (839.) ●
Laufen	18 km	06:23:49	00:10:38	10:38 min/km	+01:04 (167.) ●	+00:36 (1015.) ●	+00:31 (1231.) ●
Laufen	20 km	06:35:34	00:11:45	05:52 min/km	+00:21 (137.) ●	-00:09 (813.) ●	-00:16 (966.) ●
Laufen	20.9 km	06:39:24	00:03:50	04:15 min/km	+00:11 (147.) ●	-00:01 (862.) ●	-00:05 (1024.) ●
Laufen	21.1 km	06:40:02	00:00:38	03:09 min/km	-00:02 (138.) ●	-00:01 (800.) ●	-00:01 (945.) ●
Laufen	21.1 km	06:40:02	02:07:40	06:03 min/km	+08:47 (161.) ●	+03:11 (944.) ●	+01:36 (1109.) ●
Total	114.5 km	06:40:02	06:40:02	17.17 km/h	+50:56 (190.) ●	+39:55 (1235.) ●	+35:03 (1469.) ●

Ges	Sex	Ak	Name	#	AK
1406	1187	185	Chris Wild	1006	M30	GBR	00:43:14	03:16:22	02:20:58	06:34:44
1415	1194	186	Rik Jones	982	M30	GBR	00:49:54	03:15:01	02:15:03	06:35:22
1419	1198	187	Nick Whiffin	1197	M30	GBR	00:42:36	02:59:14	02:40:01	06:35:52
1466	1233	188	Iftekhar Hussain	1031	M30	GBR	00:51:27	03:25:54	02:07:17	06:39:59
1468	1234	189	John Doe	1089	M30	GBR	00:45:26	03:04:38	02:28:21	06:40:01
1469	1235	190	Chris Ingram	1066	M30	GBR	00:45:53	03:27:26	02:07:40	06:40:02
1476	1241	191	Shaun Rees	1044	M30	GBR	00:43:09	03:31:24	02:04:04	06:40:52
1483	1246	192	Xavier Graff	1178	M30	FRA	00:45:56	03:26:06	02:15:27	06:42:00
1489	1252	193	Benjamin Lazarus	1035	M30	GBR	00:47:59	03:17:55	02:15:26	06:42:44
1499	1260	194	Richard Stevenson	1194	M30	GBR	00:47:03	03:03:17	02:37:24	06:44:12