Jack Donaldson -
Ironman 70.3 Staffordshire 2018

Quick facts

1059/915/152Alle/Geschlecht/AK

M30Altersklasse

1136Startnummer

GBRNationalität


46:13	2:55:09	2:07:40	6:07:21

Vergleiche Jack Donaldson mit anderen Athleten!

1136 Donaldson

1206 Roberts ×

1152 Joy ×

1093 Bowyer ×

1183 Jeffries ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:13	00:46:13	02:25 min/100m	+06:10 (181.) ●	+04:48 (1169.) ●	+04:36 (1419.) ●
Wechsel		00:59:16	00:13:03	-	+05:58 (215.) ●	+05:27 (1498.) ●	+05:28 (1856.) ●
Radfahren	32.3 km	02:02:11	01:02:55	30.8 km/h	+00:15 (126.) ●	-00:36 (774.) ●	-01:38 (857.) ●
Radfahren	57.9 km	02:47:07	00:44:56	34.18 km/h	-01:22 (103.) ●	-02:21 (578.) ●	-03:08 (632.) ●
Radfahren	76.5 km	03:26:30	00:39:23	28.34 km/h	-01:02 (108.) ●	-02:10 (612.) ●	-02:56 (670.) ●
Radfahren	91.5 km	03:54:25	00:27:55	32.24 km/h	-00:48 (111.) ●	-01:13 (643.) ●	-01:42 (705.) ●
Radfahren	91.5 km	03:54:25	02:55:09	31.34 km/h	-02:57 (109.) ●	-06:20 (654.) ●	-09:24 (720.) ●
Wechsel		03:59:41	00:05:16	-	+00:17 (140.) ●	+00:08 (909.) ●	+00:06 (1111.) ●
Laufen	2.7 km	04:13:41	00:14:00	05:11 min/km	+00:51 (162.) ●	+00:18 (937.) ●	+00:04 (1077.) ●
Laufen	4.3 km	04:24:22	00:10:41	06:40 min/km	+01:16 (178.) ●	+00:49 (1110.) ●	+00:39 (1307.) ●
Laufen	6 km	04:33:51	00:09:29	05:34 min/km	+00:54 (174.) ●	+00:29 (1046.) ●	+00:21 (1230.) ●
Laufen	7.9 km	04:45:13	00:11:22	05:58 min/km	+01:00 (176.) ●	+00:32 (1019.) ●	+00:24 (1201.) ●
Laufen	8.9 km	04:50:47	00:05:34	05:34 min/km	+00:23 (169.) ●	+00:09 (966.) ●	+00:05 (1138.) ●
Laufen	11 km	05:02:07	00:11:20	05:23 min/km	+00:58 (168.) ●	+00:27 (966.) ●	+00:18 (1143.) ●
Laufen	12 km	05:12:04	00:09:57	09:57 min/km	+00:49 (169.) ●	+00:21 (960.) ●	+00:14 (1140.) ●
Laufen	14 km	05:23:54	00:11:50	05:55 min/km	+00:50 (160.) ●	+00:17 (925.) ●	+00:09 (1097.) ●
Laufen	15 km	05:29:32	00:05:38	05:38 min/km	+00:10 (143.) ●	-00:04 (803.) ●	-00:08 (951.) ●
Laufen	17 km	05:40:49	00:11:17	05:38 min/km	+00:21 (132.) ●	-00:13 (755.) ●	-00:20 (903.) ●
Laufen	18 km	05:50:47	00:09:58	09:58 min/km	+00:24 (143.) ●	-00:04 (836.) ●	-00:09 (1007.) ●
Laufen	20 km	06:02:48	00:12:01	06:00 min/km	+00:37 (147.) ●	+00:07 (878.) ●	±00:00 (1047.) ●
Laufen	20.9 km	06:06:43	00:03:55	04:21 min/km	+00:16 (157.) ●	+00:04 (926.) ●	±00:00 (1106.) ●
Laufen	21.1 km	06:07:21	00:00:38	03:09 min/km	-00:02 (140.) ●	-00:01 (802.) ●	-00:01 (947.) ●
Laufen	21.1 km	06:07:21	02:07:40	06:03 min/km	+08:47 (162.) ●	+03:11 (945.) ●	+01:36 (1110.) ●
Total	114.5 km	06:07:21	06:07:21	18.7 km/h	+18:15 (152.) ●	+07:14 (915.) ●	+02:22 (1059.) ●

Ges	Sex	Ak	Name	#	AK
979	851	147	Mark Deacon	981	M30	GBR	00:48:07	03:15:28	01:46:10	06:02:19
990	860	148	Fraser Gillies	1177	M30	GBR	00:36:46	02:58:05	02:17:01	06:02:57
1005	874	149	Jim Bijwaard	986	M30	NED	00:41:19	02:56:05	02:08:50	06:04:03
1009	877	150	Guy Roberts	1206	M30	GBR	00:40:46	03:04:38	02:00:58	06:04:17
1051	908	151	Peter Joy	1152	M30	JEY	00:45:22	03:00:15	02:06:50	06:06:42
1059	915	152	Jack Donaldson	1136	M30	GBR	00:46:13	02:55:09	02:07:40	06:07:21
1063	919	153	Michael Bowyer	1093	M30	GBR	00:41:23	03:04:46	02:05:46	06:07:51
1067	923	154	Jamie Jeffries	1183	M30	GBR	00:48:26	03:19:28	01:44:23	06:08:07
1081	935	155	Ben Humphrys	1030	M30	GBR	00:47:02	02:55:58	02:13:29	06:09:16
1087	940	156	Alex Raher	1077	M30	GBR	00:49:02	03:04:20	01:59:32	06:09:44