Jim Girdwood -
Ironman 70.3 Staffordshire 2018

Quick facts

133/126/13Alle/Geschlecht/AK

M45Altersklasse

126Startnummer

GBRNationalität


35:36	2:34:57	1:33:46	4:52:52

Vergleiche Jim Girdwood mit anderen Athleten!

126 Girdwood

1985 Santa Maria ×

223 McManus ×

125 Abbott ×

217 Schofield ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:36	00:35:36	01:52 min/100m	-06:16 (49.) ●	-05:49 (322.) ●	-06:01 (383.) ●
Wechsel		00:40:28	00:04:52	-	-03:03 (31.) ●	-02:44 (201.) ●	-02:43 (242.) ●
Radfahren	32.3 km	01:34:49	00:54:21	35.66 km/h	-09:13 (16.) ●	-09:10 (114.) ●	-10:12 (118.) ●
Radfahren	57.9 km	02:15:24	00:40:35	37.85 km/h	-06:50 (22.) ●	-06:42 (156.) ●	-07:29 (164.) ●
Radfahren	76.5 km	02:50:28	00:35:04	31.83 km/h	-06:46 (24.) ●	-06:29 (184.) ●	-07:15 (190.) ●
Radfahren	91.5 km	03:15:25	00:24:57	36.07 km/h	-04:13 (23.) ●	-04:11 (151.) ●	-04:40 (157.) ●
Radfahren	91.5 km	03:15:25	02:34:57	35.43 km/h	-27:02 (18.) ●	-26:32 (140.) ●	-29:36 (146.) ●
Wechsel		03:19:06	00:03:41	-	-01:39 (59.) ●	-01:27 (440.) ●	-01:29 (536.) ●
Laufen	2.7 km	03:30:05	00:10:59	04:04 min/km	-03:00 (11.) ●	-02:43 (120.) ●	-02:57 (125.) ●
Laufen	4.3 km	03:37:30	00:07:25	04:38 min/km	-02:42 (8.) ●	-02:27 (86.) ●	-02:37 (91.) ●
Laufen	6 km	03:44:31	00:07:01	04:07 min/km	-02:12 (17.) ●	-01:59 (139.) ●	-02:07 (152.) ●
Laufen	7.9 km	03:52:53	00:08:22	04:24 min/km	-02:43 (19.) ●	-02:28 (137.) ●	-02:36 (150.) ●
Laufen	8.9 km	03:57:06	00:04:13	04:13 min/km	-01:20 (15.) ●	-01:12 (128.) ●	-01:16 (139.) ●
Laufen	11 km	04:05:19	00:08:13	03:54 min/km	-03:00 (18.) ●	-02:40 (151.) ●	-02:49 (167.) ●
Laufen	12 km	04:12:30	00:07:11	07:11 min/km	-02:42 (13.) ●	-02:25 (114.) ●	-02:32 (126.) ●
Laufen	14 km	04:20:52	00:08:22	04:11 min/km	-03:30 (9.) ●	-03:11 (88.) ●	-03:19 (95.) ●
Laufen	15 km	04:25:08	00:04:16	04:16 min/km	-01:32 (11.) ●	-01:26 (96.) ●	-01:30 (105.) ●
Laufen	17 km	04:33:17	00:08:09	04:04 min/km	-03:40 (9.) ●	-03:21 (92.) ●	-03:28 (100.) ●
Laufen	18 km	04:40:44	00:07:27	07:27 min/km	-02:48 (12.) ●	-02:35 (123.) ●	-02:40 (136.) ●
Laufen	20 km	04:49:26	00:08:42	04:21 min/km	-03:27 (12.) ●	-03:12 (106.) ●	-03:19 (115.) ●
Laufen	20.9 km	04:52:23	00:02:57	03:16 min/km	-01:04 (15.) ●	-00:54 (142.) ●	-00:58 (152.) ●
Laufen	21.1 km	04:52:52	00:00:29	02:24 min/km	-00:11 (6.) ●	-00:10 (80.) ●	-00:10 (87.) ●
Laufen	21.1 km	04:52:52	01:33:46	04:26 min/km	-33:51 (10.) ●	-30:43 (100.) ●	-32:18 (109.) ●
Total	114.5 km	04:52:52	04:52:52	23.46 km/h	-01:11:51 (13.) ●	-01:07:15 (126.) ●	-01:12:07 (133.) ●

Ges	Sex	Ak	Name	#	AK
91	85	8	Scott Southgate	131	M45	GBR	00:34:09	02:34:33	01:29:37	04:46:11
92	86	9	Peter Ballinger	129	M45	GBR	00:31:37	02:31:22	01:36:03	04:46:39
97	91	10	Micah Garland Ridding	2029	M45	GBR	00:36:06	02:28:22	01:34:14	04:47:29
101	95	11	Francisco Santa Maria	1985	M45	ESP	00:32:41	02:43:38	01:23:20	04:47:48
120	113	12	Des McManus	223	M45	IRL	00:33:20	02:35:35	01:35:37	04:51:00
133	126	13	Jim Girdwood	126	M45	GBR	00:35:36	02:34:57	01:33:46	04:52:52
135	128	14	Michael Abbott	125	M45	RSA	00:28:28	02:38:24	01:37:13	04:53:05
137	130	15	Mark Schofield	217	M45	GBR	00:34:53	02:39:45	01:31:18	04:53:29
139	132	16	Chris Nicoll	1787	M45	GBR	00:32:32	02:37:39	01:35:44	04:54:01
142	135	17	Fraser Blain	1846	M45	GBR	00:31:52	02:34:43	01:40:12	04:54:30